ReliaTrend

30/04/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

14/07/2024

With the ever-increasing trend of staying indoors, we often forget the importance of going out. Sometimes, we relate 'going out' with 'buying something', but taking a break doesn't cost that much, and the reward is almost infinite as the pleasant feelings you get take your stress away.

Taking a mental break from stress is important, and one of the best ways to relieve stress is the Japanese Shinrin-Yoku Forest Therapy concept.

Check this article for more:
https://askthescientists.com/outdoors/

13/07/2024

The importance of your gut and the microbiome🧐

Check this out!
Article written by Jenna Templeton

Your brain and microbiome are communicating constantly to keep your body healthy and well. Find out how the gut-brain axis works and understand another way your microbiome impacts your health.

13/07/2024

Want to find out more about your body's five senses?

Check this amazing article by Sydney Sprouse from Ask the Scientists - Health and Science Education

Explore how your nervous system and sensory organs create your five senses. Learn the details of hearing, touch, sight, taste, and smell. And why your body depends on your senses.

18/06/2024

Finding the right nutritional supplements can be so hard! 😵

When there is so many things to choose from the shelves, and so many recommendations from friends and families. How can we decide what's best for us? 😔

Fortunately, you can start here! 🤩

Introducing, USANA.

My family has been a user of USANA products for 4 years now, and I can honestly testify that it is the best dietary supplements we have ever tried! But wait!

What is a dietary supplement?
-According to www.healthline.com
Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits.

In order for humans to truly stay healthy, we need nutritional supplements to support our daily lives. Eating healthy and effective exercise is not enough, we need daily nutrition to support our active lifestyle!

So why try USANA?
-because you can trust USANA.
U= True
SANA= Health
==True Health
"USANA means nutrition you can trust every time."
https://askthescientists.com/

By using USANA's products, you can guarantee that you have the best products in your hands.
https://askthescientists.com/

What's more?
-It's FDA APPROVED
-NSF CERTIFIED
(www.nsf.org)
-GMP, NSF CERTIFIED
(www.nsf.org)
-PDD&PDR LISTED
-It's CL APPROVED
(ConsumerLab.com)
-HALAL
-KOSHER
-and so much more...

USANA is not your ordinary go-to supplements,
IT SHOULD BE YOUR 'MUST GO-TO' BFF!

So, if you're still doubtful whether you can trust this friend or not,
contact me or visit our website!
ReliaTrend
https://reliatrend.usana.com/

17/06/2024

Life can be hard sometimes, but are you willing to keep growing? 🥹

Check this out!

We are all confronted with stress. But how resilient are you?

Resilience — our ability to bounce back from adversity - is an essential life skill for all ages. Scientists who study stress refer to resilience as an emotional muscle that can be strengthened.

Life in general brings all kinds of adversity and stressors, and how we respond to stress has important consequences for both physical and mental health.

A study published in the Journal of Psychiatric Research found that gratitude, altruism, and having a clear purpose in life helped to predict a resilient status.

Life is full of both successes and challenges. Appreciate the successes, and make sure that you build your emotional resilience muscle to confront the challenges.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3410434/

16/06/2024

Want to know more about USANA's patented InCelligence TECHNOLOGY, but don't know where to start?

Download this PDF and begin learning! 😍

ReliaTrend

15/06/2024

One of the reasons why I love Bisaya Language is because of its resilience. 🤩 It has served many Filipino families in the Philippines as a native language for hundreds of years, despite global changes that influences the diverse culture within the country. It has remained steadfast and even flourishing with the rise of social media. 😎

According to Binisaya.com, "The identity Bisaya is not exclusive to the Philippines because it also refers to some minority tribes in Sarawak, Brunei and Sabah.

"The discovery of Bisaya [bɪsʌˈjʌɁ] tribes there, as evidenced by articles from the Sarawak Museum Journal and the Sabah Society Journal (Zorc, 1975:55), stirred a flurry of studies on their relationship with the Philippine Bisaya and the origin of the Bisaya people."

For more information, please visit the website.
(https://www.binisaya.com/content/dialectology-cebuano-cebuano-bisaya-binisaya)

Moreover, a fun fact from the Bisaya Language in Mindanao ‼️

GABA, or GAA-ba, means karma, a sum of a person's deeds or actions in this and previous states of existence.

But it also means, "You deserve it," a short term used to someone who got what he deserves from pi***ng someone off, or from his reckless behavior, (it is usually used to express the dislike of someone yet pleases to hear its own mishap).

What do you think? Does it interest you?

Hold your horses, because this article will interest you more😍

How does GABA serve the brain as its calming messenger?

https://askthescientists.com/gaba/

GABA (Gamma-Aminobutyric Acid) promotes relaxation, can help you cope with stress, and maintains balance in the brain. Explore the science behind GABA and its impact on mental health and well-being.

15/06/2024

Read, do, share! 😍

It's amazing how a clean and healthy environment can bring so many people together. 💛💛

As the saying goes, "Cleanliness is next to Godliness."

Let us spread love through cleaning together😄

Home is where the health is, so learn how to create a healthy living environment. Start creating or maintaining your healthy living environment by following along with these helpful tips.

15/06/2024

Unlock a better future with our product, a world class dietary supplements!

For Comprehensive Health-Support. 🚶
Trusted over 30 years, over 29 countries,
worldwide! 🤸

GAURANTEE, THE BEST OF THE BEST❗
https://askthescientists.com/qa/cellsentials/

🏆🥇No.1 Vitamins and Dietary Supplements in the PHILIPPINES
(*Source Euromonitor International Limited, Vitamins and Dietary Supplements; %retail value share, 2023 data. CH2021ed.

🏅🏀THE OFFICIAL NUTRITIONAL SUPPLEMENTS OF THE PBA (PHILIPPINE BASKETBALL ASSOCIATION)

🏅THE OFFICIAL FOOD SUPPLEMENT SUPPLIER OF THE PHILIPPINES SPORTS COMMISSION

✅Long Time partnered with LINUS PAULING INSTITUTE (OREGON STATE UNIVERSITY)

✅Partnered with HEALTH CORPS, TO COMBAT TEEN OBESITY

🏆CERTIFIED NSF., GMP Manufacturing Facility
(www.nsf.org)

🏆NSF® INDEPENTLY CERTIFIED®, Contents Tested & Certified
(www.nsf.org)

🏆PDD & PDR LISTED
(PHYSICIAN DESK REFERENCE & PHILIPPINE PHARMACEUTICAL DIRECTORY)

🏆CERTIFIED CL SEAL OF APPROVAL, APPROVED QUALITY MULTIVITAMIN
(ConsumerLab.com)

🏆FDA APPROVED
(FOOD AND DRUG ADMINISTRATION PHILIPPINES)

✅APPROVED by the Australian Government, Department of Health, Therapeutic Goods Administration

✅APPROVED by UNPA
(UNITED NATURAL PRODUCTS ALLIANCE)

✅💯CERTIFIED HALAL, ISLAMIC FOOD AND NUTRITION COUNCIL OF AMERICA
(Food that is permissible for Muslims to eat under Islamic Law)

✅💯CERTIFIED KOSHER
(Food fit for consumption under Jewish Dietary Law)

🔹Choose Health, Choose USANA!
JOIN THE HEALTH REVOLUTION.

14/06/2024

Is eating nutritional, balanced diet enough to become healthy?

Read this article to understand🥺

Daily use of multivitamin/mineral supplements helped prevent deficiencies in important nutrients necessary to support overall health.