20/11/2024
How to Enrich Your Life and Destroy Self-Doubt in Five Seconds.
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, fascinating stories, surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you a simple tool you can use to become the best version of yourself.
It only takes five seconds to use this tool, and every time you do, you'll be in great company. Over eight million people have watched Mel's TEDx talk, and executives at the world's biggest brands are using the tool to increase productivity, collaboration, and dedication.
In The Power of 5 Seconds, you'll discover that it only takes five seconds to:
Become confident
Break the habit of procrastination and self-doubt
Overcome fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The Power of 5 Seconds is a simple, unique solution to the common problem we all face: we hold ourselves back.
The secret isn't knowing what to do, but knowing how to force yourself to do it.
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