Empower Active Living with CRDC UoS

Empower Active Living with CRDC UoS News Media Website

Reflecting on the success of our seminar on May 8th! 🌟 Dr. Jawed Ali Soomro, Assistant Professor of Physical Health Educ...
11/05/2024

Reflecting on the success of our seminar on May 8th! 🌟 Dr. Jawed Ali Soomro, Assistant Professor of Physical Health Education, Dr. Rabel Shaikh, Nutritionist, and Dr. Farhan Shaikh, Psychologist, shared invaluable insights on the importance of an active lifestyle, leaving attendees inspired and empowered. From insightful lectures to engaging physical activities, our seminar was a true celebration of health and wellness. 🏋️‍♂️🥇 As we share these captured memories, we're reminded of the impact of our collective efforts in promoting a healthier community.



"Mark your calendars for May 8th at 10 AM! Join us on the first floor of the Mass Media Communication University of Sind...
06/05/2024

"Mark your calendars for May 8th at 10 AM! Join us on the first floor of the Mass Media Communication University of Sindh, Jamshoro, for an enriching seminar featuring esteemed guests: a Physician, Nutritionist, and Psychologist. Don't miss this opportunity to gain valuable insights into health and wellness. Plus, get ready to break a sweat with some exciting physical activities including pushups, rope jumping, and weightlifting. Contact us to participate and stand a chance to win special gifts! See you there! 💪🎁 "


06/05/2024

"🍏 Our Third Episode is Live! Join us for an insightful discussion on Nutrition Essentials. Explore the impact of healthy eating on your overall well-being with host Muhammad Haris and special guest Dr. Mehvish Channa, a renowned nutritionist. Don't miss out on this informative conversation! Tune in now.





Coming soon! Get ready for another insightful episode of Active Living Chronicles. Stay tuned Don't miss out!
03/05/2024

Coming soon! Get ready for another insightful episode of Active Living Chronicles. Stay tuned Don't miss out!




30/04/2024

🎙️ Our Second episode is here! Tune in to another engaging discussion on Active Living Chronicles.Dive into the intersection of physical activities, sports, and mental health! 🧠 Join host Somia Shaikh and special guest Dr. Shahana Mumtaz, a psychologist, as they explore how staying active impacts your mental well-being. Don't miss this enlightening discussion! Tune in now.





Coming soon! Get ready for another insightful episode of Active Living Chronicles. Stay tuned Don't miss out! ...
28/04/2024

Coming soon! Get ready for another insightful episode of Active Living Chronicles. Stay tuned Don't miss out!





22/04/2024

"🎙️ The wait is over! Dive into the First episode of Active Living Chronicles hosted by Bilal Larik. Join us as we explore the importance of physical activities 💪🏻and sports🥎 with our special guest, Dr. Jawed Ali Somroo, Assistant Professor in the Physical Health Department at the University of Sindh, Jamshoro. Don't miss out on this enlightening conversation! 😊Tune in now.🤝"






"Launching soon: Join us on the journey of wellness with our new podcast series, ACTIVE LIVING CHRONICLES. Stay tuned fo...
15/04/2024

"Launching soon: Join us on the journey of wellness with our new podcast series, ACTIVE LIVING CHRONICLES. Stay tuned for insightful discussions and tips to lead a vibrant, active lifestyle!





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