20/08/2026
🌿 4 DAYS. 4 THEMES. ONE JOURNEY TOWARDS BETTER WELL-BEING.
Youth Media Network Pakistan, in collaboration with International Open University Sindh SC, presents an engaging 4-Day Workshop exploring health, fitness, mindfulness, and lifestyle through the lens of knowledge, well-being, and Islamic guidance.
📅 24–27 August
🥗 Food & Nutrition | 🏋️ Fitness & Exercise | 🧘 Mind & Soul | 🌿 Lifestyle & Well-being
From nutrition and exercise to mindfulness, sleep, biohacking, and Sunnah-inspired living, there’s something valuable to take away every day!
Want to join? The WhatsApp Group link is here, join for workshop updates!
https://chat.whatsapp.com/Eq25UUYlr4T1Lp2pN1BCM5?s=cl&p=a&ilr=1
4-Day Workshop | Health & Wellness | Youth Development