Dr. Hammas Ahmad Khan

Dr. Hammas Ahmad Khan MBBS
Longevity and regenerative medicine
Advanced Aesthetics |Anti-aging | PRP|
Skin , Hair, performance optimisation

13/08/2026

“If you’re looking for authentic peptide products in Pakistan, there’s one thing you need to understand — authenticity and quality matter.

One of the products currently generating a lot of interest is Retatrutide, a triple-receptor agonist targeting the GLP-1, GIP and glucagon pathways. It is currently an investigational molecule and should only be used under appropriate medical supervision and within applicable regulatory frameworks.

Shifa Labs offers peptide protocols with documented quality standards and QA documentation, including Retatrutide and other peptide-based protocols. (myshifalabs.com)

So rather than buying unknown peptides from unverified sources, always ask about authenticity, quality testing, batch information and proper medical guidance.

If you’re considering peptide therapy, make sure you know exactly what you’re getting.”

13/08/2026

Your chronological age tells you how long you’ve been alive.
Your biological age tells you how well your body is aging. 🧬

In longevity, the goal isn’t just to add years to your life—it’s to add healthy, functional years to your life.

The real question is: Are you aging according to the calendar, or according to your biology?

07/08/2026

Your lifespan is written in years. Your healthspan is written by your daily habits.

Longevity isn’t about finding a magic pill—it’s about consistently doing the basics well.

✔️ Strength training & regular movement
✔️ Quality sleep (7–9 hours)
✔️ Protein-rich, whole-food nutrition
✔️ Stress management
✔️ Strong social connections
✔️ Avoiding smoking and limiting alcohol
✔️ Regular health checkups & preventive care

Small habits, repeated daily, have a far greater impact than any supplement alone.

The goal isn’t just to live longer—it’s to stay stronger, healthier, and independent for as long as possible.

What habit are you working on to improve your longevity? 👇

05/08/2026

💊 Do you really need a multivitamin?

Not always.

If you’re eating a balanced diet, sleeping well, staying hydrated, exercising regularly, and getting enough nutrients from your food, you may not need a daily multivitamin.

But let’s be realistic—not everyone has the time or lifestyle to consistently meet those goals. In those cases, a good-quality multivitamin can help fill nutritional gaps. It’s called a supplement for a reason—it supports your diet, it doesn’t replace it.

Prioritize your lifestyle first. Supplements come second.

💬 Do you take a multivitamin every day? Tell me why in the comments!

04/08/2026

PRP isn’t just a trend—it’s a science-backed regenerative treatment that uses your own blood’s growth factors to stimulate healing and rejuvenation.

✨ For Hair:
• Helps reduce hair fall
• Stimulates healthier, stronger hair growth
• Improves hair density in suitable candidates

✨ For Face:
• Boosts collagen production
• Improves skin texture and elasticity
• Reduces fine lines and gives a natural glow

The best results come from proper patient selection and a personalized treatment plan—not a one-size-fits-all approach.

📍Book your consultation today to find out if PRP is the right treatment for your skin or hair. Let’s create a plan tailored specifically for you.

📩 DM to schedule your appointment.

20/07/2026

✨ Benefits of GHK-Cu (Copper Peptide) 💙

✔️ Stimulates collagen and elastin production
✔️ Improves skin firmness and elasticity
✔️ Reduces fine lines and wrinkles
✔️ Supports skin repair and wound healing
✔️ Enhances skin hydration and texture
✔️ Helps reduce inflammation and redness
✔️ Promotes healthier, stronger hair growth
✔️ May improve scar appearance over time
✔️ Provides antioxidant protection against environmental damage
✔️ Supports overall skin rejuvenation and healthy aging

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Lahore
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