05/06/2026
What Every Young Person Should Know - Support Youth in Difficult Times
In this insightful interview, clinical psychologist Bushra Rani discusses the growing mental health challenges faced by young people in today's fast-paced and demanding world.
She explores the possible reasons behind increasing levels of frustration, depression, anxiety, loneliness, and emotional distress among youth. The conversation highlights the impact of social pressures, unrealistic expectations, digital lifestyles, family dynamics, and other contributing factors affecting mental well-being.
Bushra Rani also shares practical advice for individuals, families, educators, and communities on how to support those struggling with mental health issues. Most importantly, she emphasizes the importance of seeking professional help when needed and creating a culture where people feel safe asking for support.
Mental health is a shared responsibility. By listening, understanding, and supporting one another, we can help build healthier and more resilient communities.
This interview is shared for educational, informational, awareness, and journalistic purposes only.
In this insightful interview, clinical psychologist Bushra Rani dis...