Riphah Radio FM 102.2

20/09/2025

𝙒𝙝𝙖𝙩 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙡𝙞𝙚 𝙖𝙝𝙚𝙖𝙙? 𝙒𝙝𝙖𝙩 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙞𝙚𝙨 𝙖𝙬𝙖𝙞𝙩? 𝘼𝙣𝙙 𝙝𝙤𝙬 𝙘𝙖𝙣 𝙬𝙚 𝙨𝙝𝙖𝙥𝙚 𝙩𝙝𝙚 𝙛𝙪𝙩𝙪𝙧𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧?

Riphah International University proudly hosts the National Seminar – Imagine Pakistan 2030: Challenges, Opportunities & the Way Forward, organized by the Association of Private Sector Universities of Pakistan (APSUP).

📍 Venue: Jinnah Auditorium, I-14 Campus, Riphah International University
📅 Date: 24th September
⏰ Time: 10:00 AM

📻 Catch it LIVE on Riphah FM 102.2

19/09/2025

𝙋𝘼𝙉𝘼𝙃 & 𝙀𝙭𝙩𝙚𝙧𝙣𝙖𝙡 𝘾𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣𝙨: 𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙖 𝙃𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙁𝙪𝙩𝙪𝙧𝙚
Partnerships and collaborations play a crucial role in advancing public health causes, spreading awareness, and creating a stronger impact on communities. In this special episode of Dharktay Dil on Riphah FM 102.2, we explore how PANAH works with external organizations to strengthen the fight against heart diseases and promote a healthier society.
Our distinguished guests include Sana Ullah Ghumman, Secretary General & Director Operations of Pakistan National Heart Association (PANAH), and Shahida Naveed, Chairperson of Meri Pehchan Welfare Foundation, who share their insights on advocacy, partnerships, and community outreach. The program is hosted by Shahzaib Ikram, ensuring an engaging and thought-provoking discussion.
Watch now to learn how collaborative efforts between health associations and welfare foundations can amplify awareness, encourage preventive lifestyles, and shape a stronger future for public health in Pakistan.

19/09/2025

𝘿𝙚𝙣𝙜𝙪𝙚 𝙁𝙚𝙫𝙚𝙧, 𝙈𝙖𝙡𝙖𝙧𝙞𝙖, 𝙏𝙮𝙥𝙝𝙤𝙞𝙙 & 𝘾𝙚𝙡𝙞𝙖𝙘 𝘿𝙞𝙨𝙚𝙖𝙨𝙚

Infections like Dengue, Malaria, and Typhoid continue to pose serious health risks to children in our communities, while Celiac Disease often remains underdiagnosed despite its long-term impact. Awareness, prevention, and timely treatment can save lives and improve childhood health outcomes.

In this episode of Riphah Child Care, Dr. Muhammad Usama (Resident Paediatrics, Pakistan Railways Hospital, Rawalpindi) shares expert advice on recognizing symptoms, prevention strategies, and the importance of early medical intervention. Hosted by Areeba Saleem, this program provides parents and caregivers with the knowledge they need to safeguard their children’s well-being.

18/09/2025

𝙏𝙧𝙖𝙣𝙨 𝙁𝙖𝙩𝙨 𝙖𝙣𝙙 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙁𝙖𝙩𝙨: 𝙁𝙧𝙞𝙚𝙣𝙙 𝙤𝙧 𝙁𝙤𝙚?

In today’s sedentary lifestyle, food choices play a defining role in our health. But when it comes to fats, confusion often arises — are they harmful, or can they actually benefit us? This episode of Riphah Rehab Show uncovers the facts about trans fats and healthy fats, their impact on long-term health, and how balanced nutrition can prevent chronic diseases.

Our guest, Dr. Ieaman Fatima, a dietitian and nutritionist with a PhD from the University of Faisalabad, currently serving at the Department of Human Nutrition & Dietetics, Riphah International University, shares expert insights on the subject. The session is hosted by Ms. Nadia Bashir, a Speech-Language Pathologist at Pakistan Railway General Hospital and a Senior Lecturer in the Department of Speech-Language Pathology at Riphah International University.

This discussion will help you distinguish between harmful and beneficial fats, enabling you to adapt your diet to meet the demands of modern sedentary living. A must-watch for anyone looking to make smarter, healthier food choices!

18/09/2025

نبوی ﷺ کی تعلیمات کی روشنی میں انفوٹینمنٹ کے مثبت اور منفی پہلوؤں پر گفتگو کریں گے۔ جانئے کہ جدید میڈیا کے اس دور میں ہم نبی اکرم ﷺ کی ہدایات سے کس طرح رہنمائی حاصل کر سکتے ہیں تاکہ معلومات اور تفریح اخلاقی اقدار کے ساتھ ہم آہنگ رہیں۔

𝙄𝙣𝙛𝙤𝙩𝙖𝙞𝙣𝙢𝙚𝙣𝙩 𝙖𝙣𝙙 𝙋𝙧𝙤𝙥𝙝𝙚𝙩𝙞𝙘 𝙏𝙚𝙖𝙘𝙝𝙞𝙣𝙜𝙨

In this episode of Ablaagh-e-Aama, Dr. Mian Muhammad Ramzan, Senior Manager, Information Services Department at Riphah International University, highlights how the teachings of Nabi ﷺ guide us in balancing information and entertainment responsibly. Discover how Prophetic wisdom provides timeless principles to ensure media remains a tool for learning, moral uplift, and social betterment.

Don’t miss this insightful discussion that bridges Islamic guidance with today’s infotainment culture.

18/09/2025

𝙃𝙤𝙢𝙚-𝙗𝙖𝙨𝙚𝙙 𝙎𝙩𝙧𝙖𝙩𝙚𝙜𝙞𝙚𝙨 𝙩𝙤 𝙄𝙢𝙥𝙧𝙤𝙫𝙚 𝘽𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝘾𝙤𝙤𝙧𝙙𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙞𝙣 𝘾𝙝𝙞𝙡𝙙𝙧𝙚𝙣 𝙬𝙞𝙩𝙝 𝘾𝙚𝙧𝙚𝙗𝙧𝙖𝙡 𝙋𝙖𝙡𝙨𝙮

On this episode of CDC Time, we focus on practical home-based strategies that can help children with Cerebral Palsy improve their balance and coordination. These simple yet effective approaches empower parents and caregivers to actively support their child’s motor development at home.

Our guest, Dr. Kainat Rani, shares valuable insights into physical therapy techniques that enhance movement, independence, and quality of life for children with CP. Hosted by Areeba Saleem, this program also highlights the importance of awareness on World Physical Therapy Day.

📞 0320 7865333 | 051 8736684

17/09/2025

𝙒𝙤𝙧𝙡𝙙 𝙋𝙖𝙩𝙞𝙚𝙣𝙩 𝙎𝙖𝙛𝙚𝙩𝙮 𝘿𝙖𝙮 𝙎𝙥𝙚𝙘𝙞𝙖𝙡

Riphah FM 102.2 proudly presents a special broadcast in recognition of World Patient Safety Day 2025. This year’s theme, “Patient safety from the start!”, emphasizes the importance of ensuring safe healthcare practices from the very beginning — whether it’s the first breath of a child, maternal care, or preventive steps in clinical settings.

In this enlightening program, our esteemed guests, Dr. Ammara Ayub (Assistant Professor of Paediatrics, International Islamic Medical College Trust) and Dr. Shams-Un-Nisa (Head of OB-GYN, International Islamic Medical College Trust), share their expertise on safeguarding patients through quality care, safety protocols, and early interventions. The session is hosted by Dr. Saima Aslam (Training Consultant, Riphah Health Services), who guides the conversation around how healthcare professionals and communities can work together to make patient safety a universal priority.

This special transmission showcases Riphah FM 102.2’s dedication to raising awareness, educating the community, and promoting positive change in healthcare. Because every patient deserves safety — right from the start.

17/09/2025

𝙒𝙤𝙧𝙡𝙙 𝙋𝙖𝙩𝙞𝙚𝙣𝙩 𝙎𝙖𝙛𝙚𝙩𝙮 𝘿𝙖𝙮 🩺

Today, let's raise awareness about the importance of patient safety in healthcare systems worldwide. Medical errors and unsafe practices can have serious consequences, but through education, vigilance, and commitment, we can reduce risks and improve the quality of care. ⚕️ Riphah International University, in alignment with global standards, promotes patient safety through its healthcare education programs, preparing future medical professionals to uphold the highest safety protocols in their practice. 🌟

16/09/2025

Startup Sitary | Episode 11 – Crafting Joy with Aimen Mansoor
In Episode 11 of Startup Sitary, we meet Aimen Mansoor, the creative force behind Mellow Muffins, a charming handmade crochet brand that has been winning hearts with its unique blend of artistry and warmth. From handcrafted crochet toys to DIY kits and engaging workshops, Aimen is not only preserving a traditional craft but also inspiring others to explore their creativity.
What makes Mellow Muffins stand out is its ability to combine nostalgia with innovation—offering products that bring joy while creating a space for learning and self-expression. In this episode, Aimen shares her journey of turning a personal passion into a growing business, the challenges of running a creative brand in Pakistan, and how teaching through workshops helps build a community of craft lovers.
🎙️ Hosted by Areeba Saleem, this episode explores the world of handmade entrepreneurship, the value of skill-based businesses, and Aimen’s message for young creatives who dream of turning hobbies into ventures.
🎧 Join us to discover how threads of passion can weave into a meaningful entrepreneurial journey.

15/09/2025

SDGs Spotlight | Episode #10 | SDG No. 8 & 9: Decent Work, Innovation & Pakistan’s Growth

In this episode of SDGs Spotlight, the discussion turns to SDG 8 and SDG 9, exploring how decent work opportunities, sustainable economic growth, and strong infrastructure are key to Pakistan’s future. The episode highlights the challenges of unemployment, the importance of entrepreneurship, and how innovation and modern industries can reshape Pakistan’s economy.

Hosted by Areeba Saleem and featuring Professor Faiza Maryam of International Relations, this episode unpacks the vital role of youth, technology, and policy reforms in ensuring inclusive growth and resilient infrastructure. It also emphasizes why empowering the workforce and investing in innovation is central to achieving long-term development goals.

12/09/2025

12/09/2025

𝙐𝙏𝙄, 𝘽𝙚𝙙 𝙒𝙚𝙩𝙩𝙞𝙣𝙜 & 𝙑𝙖𝙘𝙘𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙞𝙣 𝘾𝙝𝙞𝙡𝙙𝙧𝙚𝙣

Urinary Tract Infections (UTIs) and bed wetting are two common issues in children that worry many parents. When should you take them seriously? What are the underlying causes? And how can timely medical attention and proper care help? Alongside these concerns, childhood vaccination plays a vital role in preventing serious illnesses and ensuring long-term health.

In this episode of Riphah Child Care, Dr. Muhammad Usama (Resident Paediatrics, Pakistan Railways Hospital, Rawalpindi) explains the signs, preventive measures, and treatments for UTIs and bed wetting, while also highlighting the importance of completing the vaccination schedule. Hosted by Areeba Saleem, this discussion is a must-watch for parents who want to safeguard their child’s health and development.