Guru Zé

21/04/2022

Stressed out?
Try this

Connect with nature, connect with yourselfHi there. Let's reset our minds with this one-hour Dopamine Detox, featuring the cutest River in Arrouquelas, near...

20/04/2022

Insomnia, the inability to get to sleep or sleep well at night, can be caused by stress, jet lag, a health condition, the medications you take, or even the amount of coffee you drink.
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Insomnia can also be caused by other sleep disorders or mood disorders such as anxiety and depression.
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How about you? How was your sleep last night?
Try this...

Connect with nature, connect with yourselfHi everyone.Our video features the cutest River in Arrouquelas, near Santarém, Portugal.The ideal ASMR Ambient full...

18/04/2022

MOTIVATION MONDAY
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Happy moments for quick relaxation.
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Check Out Our Shorts Playlist

Connect with nature, connect with yourselfHi stranger. Our video features the cutest party. Bulls on paradeYou can enjoy some magic, bird singing, whispered...

05/04/2022

Mindfulness allows us to live life fully. Fully aware, fully awake, fully alive.
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Connect with nature, connect with yourself.

📍Vale da Pinta, Santarém,
Portugal

02/04/2022

Don’t forget to take some fresh air.
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📌Serra da Estrela, Portugal 🏔