Modern Renaissance Gallery

Modern Renaissance Gallery Bringing culture to everyone

15/12/2023

PT😱Peço desculpas, este tempo todo a fugir da minha missão.

Se pudesse descrever estes tempos, seriam como um poço seco, no fundo de um poço molhado. Acredito que fiz aquilo que não deveria fazer na página, mas fiz. No entanto, estou de volta ao caminho que queria. Estou de volta à razão pela qual criei a página.

EN😱I apologize for all this time running away from my mission.

If I could describe these times, they would be like a dry well at the bottom of a wet well. I believe I did what I shouldn't have done on the page, but I did. However, I am back on the path I wanted. I'm back to why I created the page.

Looking for a fun way to boost your brainpower? 🧠🎨 Meet Dr. Emma Sheridan, a leading light 💡 in the field of cognitive n...
10/11/2023

Looking for a fun way to boost your brainpower? 🧠🎨 Meet Dr. Emma Sheridan, a leading light 💡 in the field of cognitive neuroscience, with a particular emphasis on art therapy.

She's worked her magic ✨ with countless patients, transforming their cognitive abilities through the beautiful language of creativity 🖌️.

According to Dr. Sheridan, "Art therapy stimulates different regions of the brain, enhancing memory 🧮, attention span 🕰️, and overall cognitive functions 🧩." She's witnessed firsthand how patients with cognitive decline have bounced back 🚀 significantly through the power of art.

The magic trick here? 🎩 Art therapy is not merely about creating art, but about the process - the thinking 💭, planning 🗒️, and decision-making involved.



So, dust off those paintbrushes 🖌️ or clay 🏺. Let your imagination soar 🕊️ and give your brain a playful workout 🏋️‍♀️. Art therapy - it's not just beneficial, it's a pleasurable journey 🌈 to a healthier brain.

🌟 Did you know that divergent thinking can boost your creative abilities? Yep, it's a fact! You can literally train your...
02/11/2023

🌟 Did you know that divergent thinking can boost your creative abilities? Yep, it's a fact! You can literally train your brain to think outside the box. 🧠

Start by disregarding conventional solutions. Instead, encourage a free flow of ideas, even if they seem far-fetched.

💡 Remember, every great invention was once a 'crazy' idea.

Take it a step further, grab a notebook and jot down all your thoughts. The simple act of writing can help to stimulate your creativity.

You see, divergent thinking is not just about finding different solutions. 🌈 It's about changing the way you perceive problems. And guess what? That's where true innovation lies. So, ready to give it a try?



🤔💭 Ever wondered why that paint-by-number kit from kindergarten still sticks in your memory? Dr. Sarah McKay, a renowned...
27/10/2023

🤔💭 Ever wondered why that paint-by-number kit from kindergarten still sticks in your memory? Dr. Sarah McKay, a renowned neuroscientist with years of brain 🧠 research under her belt, enlightens us that "Art 🎨 stimulates the brain, boosting memory and cognitive functions."

🧠🔍 Venturing further, Dr. McKay clarifies, "Art calls for focus🔎 and concentration 💡, activities that are proven to enhance memory retention." Her advice? Incorporate some form of art into your everyday routine to power up your cognitive health. 💪🧠

For you, this can be painting 🖌️, sketching ✏️, or even coloring 🖍️. These simple, yet engaging tasks can leave a profound impact on your memory and overall brain health. So, why not give it a shot? 🚀 You've got nothing to lose and potentially a world 🌍 of benefits to gain! 🎨💖

Feeling a bit lost lately? Maybe it's time to uncover your Ikigai - a Japanese philosophy that merges your passion, tale...
16/10/2023

Feeling a bit lost lately? Maybe it's time to uncover your Ikigai - a Japanese philosophy that merges your passion, talent, potential income, and what the world needs. 🌎

✍️List down your passions, skills, the world's needs, and potential income sources. You might adore baking, and you're great at it! The world needs quality, healthy baked goods and you could profit from it.

💖Next, find intersections! These could be your Ikigai.

🔎Now, dig deeper. How does it feel? Do you light up when talking about it?

🔄Iterate if needed - it's a journey.

Now, you're on your way to discovering your Ikigai! 🎉 Remember, it's not about instant perfection, but gradual progress. Trust the process and enjoy the journey!

Looking for some Zen wisdom to guide your life? Here are 5 enlightening quotes from Buddhist geniuses to help you naviga...
12/10/2023

Looking for some Zen wisdom to guide your life? Here are 5 enlightening quotes from Buddhist geniuses to help you navigate the journey of life.

🙏 "The mind is everything. What you think you become." - Buddha. Your thoughts have the power to shape your reality, so choose them wisely.

🌱 "There is no path to happiness: happiness is the path." - Buddha. True joy is found not in a destination, but in every step of the journey.

🔮 "We are what we believe we are." - Buddha. Your beliefs about yourself will either empower or limit you.

✨ "Your work is to discover your world and then with all your heart give yourself to it." - Buddha. Passion and dedication are the keys to a fulfilling life.

🌅 "In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true." - Buddha. Our perspectives shape our understanding of the world.

Remember, life is about growth, happiness, belief, passion and perspective. 🕊️

Are you thirsty for more out of life? 💫 Here are five ways to squeeze more juice out of every day.  🧘‍♀️Slow down and be...
10/10/2023

Are you thirsty for more out of life? 💫 Here are five ways to squeeze more juice out of every day.

🧘‍♀️Slow down and be present. Experience each moment fully, rather than rushing through it.

🌱Nurture your growth. Seek opportunities to learn and develop, in any aspect of life.

🚀Embrace challenges. They can be stepping stones to personal growth and fulfillment.

💞Connect with others. Strong relationships boost happiness and longevity.

🌍Explore the world. Travel stimulates creativity and broadens perspectives.

Fun fact: Slowing down can actually improve your productivity. So, there's no reason not to start today!

🌍 Are you truly ready to step out of your comfort zone and venture into the unknown? The world around us is brimming wit...
09/10/2023

🌍 Are you truly ready to step out of your comfort zone and venture into the unknown? The world around us is brimming with a diverse range of experiences, all just waiting to be explored and savored by you!

💪 FACT: It's been proven that embracing new experiences can lead to a significant boost in your self-confidence. Not only this, but it can also catalyze your personal growth, helping you evolve into a well-rounded individual.

⭐️ To help you navigate this, here are 5 hands-on ways to welcome new experiences into your life:

1) Learn a new language - it's not just about communication; it's also a doorway that opens up a whole new culture, offering you a fresh perspective on life.

2) Take up a challenging hobby - testing your limits can be enlightening, giving you a clear understanding of your strengths and weaknesses.

3) Travel - it's not just about visiting new places but discovering different lifestyles, traditions, and cuisines across the globe, which can be a transformative experience.

4) Chase your fear - confronting and doing what scares you can be liberating, empowering you to take on life's various challenges with ease.

5) Volunteer - give your time and energy to a cause you wholeheartedly believe in. It not only contributes to the community but also contributes to your sense of purpose.

🌈 Embrace the unfamiliar enthusiastically – life’s greatest adventures are often hidden in plain sight, waiting to be discovered! So, embark on this journey of exploration and self-discovery, and see how life unfolds its various hues and shades to you.

Buy Less  🌍 Did you know experiences can make you happier than possessions?   👥 Here are 5 reasons to live more and buy ...
07/10/2023

Buy Less

🌍 Did you know experiences can make you happier than possessions?

👥 Here are 5 reasons to live more and buy less:

1. Better memories

2. Improved social connections

3. Personal growth

4. Less clutter

5. Cost-effective

🎈 Let's make memories, not purchases!

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Lisbon

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