PodcastHers

PodcastHers Amplifying women in the podcast industry.

09/09/2025

We're excited to introduce Maggie Calder, meditation teacher, wellness advocate, and host of "The Zen Den: Pearls of Wisdom with Maggie Calder." SHEQONOMI and PodcastHERS are proud to work with Calder on this new podcast for anyone seeking inner peace in daily life.

"The Zen Den" presents honest conversations about finding peace without waiting for life to quiet down first. Listeners learn from ancient spiritual teachings and everyday breakthroughs, exploring how to access stillness when life feels chaotic. Calder and her guests discuss finding peace while navigating life’s shifts, exploring real challenges and their journeys back to balance—what Calder calls their "Zen state."

Calder brings decades of experience to the mic, from years as a Buddhist nun to working alongside spiritual teachers like internationally recognized Eckhart Tolle and spiritual guide Mooji. Her path wound through retreat centers, monasteries, and humanitarian projects. In the early 1990s, she worked as Tolle's assistant and private chef, later opening Heartland retreat center in Illinois that hosted teachers including Mooji. A trip to Northern Thailand led her to relocate and spend 4 years studying under Buddhist monk Phra Bhasakorn, becoming ordained as nun-monk Maytiwee.

Her pre-monastery life wasn't a straight path to stillness: Calder raced motorcycles, worked as a professional cook, and co-owned a Chicago renovation company. In 2002, she opened the Get Real Zen Center in Victoria, BC, offering meditation coaching and her practice, Mandala Movement.

Through "The Zen Den," Calder brings the sacred into everyday life, drawing on lessons from her teachers: "Eckhart taught me the now, Mooji taught me love, and Bhasakorn taught me truth.” Each episode invites listeners to discover what she calls "the wisdom within that is ready to be lived."

Check it out at https://listen.sheqonomi.com/podcast/5090/the-zen-den & explore other women-led podcasts at listen.sheqonomi.com. Download the SHEQONOMI app at https://sheqonomi.com for this & other amazing shows.

Follow her at .ca & learn more at www.maggiecalder.ca.

25/06/2025
21/06/2025

Learn more.

21/06/2025

What a Sunnie day it's been! ☀️

We're so energized by the response to the launch of our all-new sister brand Sunnie today at Cannes Lions International Festival of Creativity. As our founder Reese Witherspoon said, "[Members of Gen Z] don’t want us to tell them what they think. They know what they think." 👏

That's why, in order to reach the next generation of creative powerhouses, we need to amplify their stories as told in their own words — and support opportunities for Gen Z to represent themselves how they want to be seen.

We can't wait to watch Sunnie grow as a hub of innovation, exploration, and connection! Sign up for our newsletter and zine to keep up with the latest Sunnie news: https://www.wearesunnie.com/

Read more from Reese's panel with e.l.f. Cosmetics CMO Kory Marchisotto here: https://variety.com/2025/tv/global/reese-witherspoon-hello-sunshine-sunnie-genz-cannes-lions-1236435091/

18/06/2025

Mark your calendars: we're exploring the future of Gen Z media 📆

Join our fabulous founder Reese Witherspoon and CMO of e.l.f. Cosmetics in conversation at the Cannes Lions International Festival of Creativity this Wednesday, June 18 at 12:45—1:15 CEST!

They're tackling questions the industry needs to answer, like: What's missing in how we create media for young women today? Where are the biggest opportunities?

Plus, they're sharing exciting news about the future of Gen Z storytelling that you won't want to miss 👀☀️

Find out more and register here: https://www.canneslions.com/festival/programme #/agenda/event/joy-is-rebellion-hello-sunshine-and-gen-z-rewrite-the-narrative-e1-68713

18/06/2025

Lemonada's podcast slate includes 'Wiser Than Me with Julia Louis-Dreyfus,' and 'Confessions of a Female Founder with Meghan, Duchess of Sussex.'

18/06/2025

Acast Acquires Wonder Media Network

19/05/2025

Caregiving often feels like sitting at a control board, adjusting levels, tuning out static, and making sure the rhythm of daily life doesn’t skip a beat.

👉🏼 𝐁𝐮𝐭 𝐡𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡: 𝐲𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐡𝐢𝐭 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐭𝐞𝐬 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐨𝐧 𝐞𝐦𝐩𝐭𝐲.

Just like in a studio, the smallest shift in volume, tone, or tempo can change everything. Knowing which buttons to push and when to pause can mean the difference between burnout and balance.

✨𝐖𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐥𝐞𝐭 𝐦𝐮𝐬𝐢𝐜 𝐛𝐞 𝐨𝐮𝐫 𝐫𝐞𝐬𝐞𝐭 𝐛𝐮𝐭𝐭𝐨𝐧. Whether it’s five minutes with your favorite playlist or dancing in the kitchen while reheating leftovers; let it center you.

📃𝐎𝐭𝐡𝐞𝐫 𝐰𝐚𝐲𝐬 𝐡𝐨𝐰 𝐰𝐞 𝐜𝐚𝐧 ‘𝐏𝐫𝐞𝐬𝐬 𝐏𝐥𝐚𝐲 𝐨𝐧 𝐏𝐞𝐚𝐜𝐞’:
-𝘊𝘳𝘦𝘢𝘵𝘦 𝘢 “𝘊𝘢𝘳𝘦𝘨𝘪𝘷𝘦𝘳 𝘙𝘦𝘴𝘦𝘵” 𝘗𝘭𝘢𝘺𝘭𝘪𝘴𝘵
-𝘜𝘴𝘦 𝘉𝘪𝘯𝘢𝘶𝘳𝘢𝘭 𝘉𝘦𝘢𝘵𝘴 𝘧𝘰𝘳 𝘔𝘦𝘯𝘵𝘢𝘭 𝘊𝘭𝘢𝘳𝘪𝘵𝘺
-𝘚𝘪𝘯𝘨 𝘠𝘰𝘶𝘳 𝘚𝘵𝘳𝘦𝘴𝘴 𝘈𝘸𝘢𝘺
-𝘛𝘳𝘺 𝘙𝘩𝘺𝘵𝘩𝘮𝘪𝘤 𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘔𝘶𝘴𝘪𝘤
-𝘈𝘴𝘴𝘪𝘨𝘯 “𝘛𝘩𝘦𝘮𝘦 𝘚𝘰𝘯𝘨𝘴” 𝘵𝘰 𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘛𝘪𝘮𝘦𝘴 𝘰𝘧 𝘋𝘢𝘺
-𝘌𝘹𝘱𝘭𝘰𝘳𝘦 𝘔𝘶𝘴𝘪𝘤 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘈𝘱𝘱𝘴
-𝘜𝘴𝘦 𝘐𝘯𝘴𝘵𝘳𝘶𝘮𝘦𝘯𝘵𝘢𝘭𝘴 𝘧𝘰𝘳 𝘔𝘪𝘯𝘥𝘧𝘶𝘭 𝘔𝘰𝘮𝘦𝘯𝘵𝘴
-𝘗𝘢𝘪𝘳 𝘔𝘶𝘴𝘪𝘤 𝘸𝘪𝘵𝘩 𝘎𝘦𝘯𝘵𝘭𝘦 𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵
-𝘛𝘶𝘯𝘦 𝘐𝘯 𝘵𝘰 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘍𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘪𝘦𝘴 (𝘦.𝘨., 432 𝘏𝘻, 528 𝘏𝘻)
-𝘑𝘰𝘶𝘳𝘯𝘢𝘭 𝘵𝘰 𝘢 𝘚𝘰𝘯𝘨

✨𝐇𝐚𝐩𝐩𝐲 𝐧𝐞𝐰 𝐝𝐚𝐲!

💕 Confessions of a Reluctant Caregiver
𝐏𝐡𝐨𝐭𝐨: JJ at PBS Appalachia Virginia studios

09/05/2025

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