JANI Breathwork/Healing

JANI Breathwork/Healing 💫 Heal deeply, breathe fully, transform your life
🧠Psychologist | Breathwork facilitator
🧘🏼‍♀️Yoga Teacher
👩🏼‍🤝‍👨🏽Family constellations
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I asked my husband to capture a nice photo of me… he didn’t miss a single awkward moment in between 🤦‍♀️
11/08/2025

I asked my husband to capture a nice photo of me… he didn’t miss a single awkward moment in between 🤦‍♀️

Some of these are things I learned the hard way.Some I wish someone had said out loud.Others… I think I always knew, but...
04/08/2025

Some of these are things I learned the hard way.
Some I wish someone had said out loud.
Others… I think I always knew, but didn’t know I was allowed to believe them.

If you’re just beginning your healing, maybe this will help you feel less alone.
If you’re somewhere further down the road… maybe it will remind you how far you’ve come.

Which one hit home for you?

✍️ Tell me in the comments.
📲 Or share it with someone who needs to hear this.

03/08/2025

In Today’s Rebirthing session, I felt again what I’ve come to learn through my own healing:

Sometimes the part that still hurts
isn’t asking for another technique.
It’s asking you to stop trying to fix it.

I spent years doing more.
More breathwork. More searching. More pressure to change.

But at some point… it changed.
Not because I forced it, but because I stopped treating my pain like a problem.

I stopped asking:
“How do I get rid of this?”
And started asking:
“Can I meet this part with enough safety to stay?”

That’s what nervous system healing actually is.
Not pushing through.
Not collapsing into it.
But finally creating the conditions where your body doesn’t have to fight itself anymore.

💭 Ever felt like your pain was tired of being “worked on”?

You’re not stuck.
You might just be trying to heal from a place that never felt safe enough to begin.

18/02/2025

Healing isn’t a race. But I used to treat it like one.

I wanted to be free now. To break through, to shed the pain in one powerful moment. But every time I reached for a leap, I fell. The gaps were too wide, the expectations too heavy.

Then I learned. True healing happens in the spaces in between. In the smallest steps. The ones that seem insignificant, the ones no one claps for.

But those steps are the difference between rising and staying stuck. Between building something real and waiting for a miracle.

So if it feels slow, trust it. If the steps feel small, take them anyway. One day, you’ll look back and realize-every step mattered.

What’s one small step you can take today?



Did you learn something new about breathing today? Share your thoughts 💭 🤗
31/01/2025

Did you learn something new about breathing today? Share your thoughts 💭
🤗

Address

Bucharest

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+40720443844

Website

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