JANI Breathwork/Healing

JANI Breathwork/Healing 💫Breathe deeper. Release tension.
(14)

Reconnect to yourself.
🧠 Psychologist | Breathwork | Somatics | Trauma Healing
Training in Psychotherapy & SE
✨Online & Live sessions

02/01/2026

When the body is activated, words don’t help much.
Something physical often does.

Try this and notice what happens 🤗

Wishing you a gentle New Year.Less noise. More truth.More moments where you can breathe and feel yourself again.I’ll be ...
31/12/2025

Wishing you a gentle New Year.
Less noise. More truth.
More moments where you can breathe and feel yourself again.

I’ll be welcoming the new year quietly, in Nazareth.
And I hope 2026 meets you with exactly what you need.

Happy New Year ✨

II asked my husband to take some nice photos of me. His camera roll 😅The scenery did great though..
29/12/2025

II asked my husband to take some nice photos of me.
His camera roll 😅

The scenery did great though..

23/12/2025

2025 was not a soft year for me.
It pulled things out of me I didn’t know I was ready to face.
Old wounds, old fears, old ways of protecting myself.
I met all of them again, with a different level of honesty.

I built, I learned, I created, I broke open, I repaired, I kept going.
My work grew.
My voice changed.
My healing deepened.

Some relationships found their way into my life and felt like home from the first conversation.
Others slowly lost their shape and drifted to the edges.
Both movements taught me something about where I am now.

Breathwork became more than a practice, it became a language I live in.

I’m not ending this year stronger.
I’m ending it truer.
And that feels like the real win.

If 2025 shook you and shaped you at the same time, I see you.

#2025

20/12/2025

Wait… this isn’t what moving through pain looks like?
Then tell me, is it tears? Rage? Netflix binges? Or lying on the floor wondering why your dog understands you better than anyone?

Because the truth is: moving through pain looks different for every nervous system.

So tell me… what does your version of moving through pain look like?

20/12/2025

I talk about this because it’s my lived experience and I see it all the time in the people I work with.

You don’t wake up one day and decide to choose someone who treats you like your parent did. But your body does it for you. It’s looking for what feels familiar, not what’s actually good for you.
When you grew up working for love -proving yourself, earning attention, fixing someone else’s emotions just to feel safe- you don’t know what it’s like to just be wanted. So when someone wants you without all that? It doesn’t feel like love. It feels off. Like something’s missing.

But when someone makes you chase them? Makes you prove you’re worth staying for? That registers. Because that’s what your nervous system learned love costs.

I want you to know you’re not broken for this. You’re just doing what you were trained to do. The work isn’t fixing yourself. It’s noticing when you’re choosing familiar over safe.

Address

Bucharest

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+40720443844

Website

Alerts

Be the first to know and let us send you an email when JANI Breathwork/Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JANI Breathwork/Healing:

Shortcuts

Share

Category