19/01/2022
One doctor na cross border illegally from Tasman to Pelau
The unfortunately one travel back lo vessel akwa lo 10 of this month who is currently here in Honiara hem tested positive
Location blo oketa passenger travel back are tasahe, ranadi marine area, Lord Howe settlement and Naha
Hospital sent a message this morning that this virus seems to be spreading quickly via petrol pumps so have asked to tell everyone to wear gloves or use a paper towel when filling up and dispose of straight away -please share -thanks from a surgeon in LGI x
Covid Medical kit Required at home:
1. Paracetamol
2. Betadine for mouthwash and gargle
3. Vitamin C and D3
5. B complex
6. Vapour+ capsules for steam
7. Oximeter
8. Oxygen cylinder (for emergency only)
9.Breathing Exercises
Covid Three stages:
1. Covid only in nose - recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.
2. Covid in throat - sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic.
3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.
Stage when to approach hospital:
Monitor the oxygen level. If it goes below 92 (normal 98-100) then you need oxygen cylinder. If available at home, then no hospital else admit.
*Stay healthy, Stay Safe!*
Please forward to all on your contact list. You never know who it may help.
Advice from inside isolation hospitals, we can do at home
Medicines that are taken in isolation hospitals
1. Vitamin C-1000
2. Vitamin E (E)
3. From (10 to 11) hours, sitting in the sunshine for 15-20 minutes.
4. Egg meal once ..
5. We take a rest / sleep a minimum of 7-8 hours
6. We drink 1.5 liters of water daily
7. All meals should be warm (not cold).
And that's all we do in the hospital to strengthen the immune system