Ask Patricia Show

22/05/2021

“Love life. Engage in it. Give it all you've got. Love it with a passion because life truly does give back, many times over, what you put into it.”

09/04/2021

Check out 100 Ways to Maintain your Positive WellBeing....

Ask Patricia Show - 100 Ways to Maintain your Positive WellBeing

A highly inspirational and empowering show with Dr Patricia sharing from a List of 100 Ways to Maintain your Positive Wellbeing despite the pressures. Together with music from the best in her SelfCare Playlist, here is a show to brighten your day. Listen in....

18/02/2021

How is your self image? What do you see in your reflection.

12/02/2021

Try a little tenderness...

We are celebrating Valentine's Day and Black History Month as we discuss black love in tonight's .

How are you preparing for the love celebration, do you have a funny valentine story, what's your ideal way to spend this special day?

As women of colour are you ready to show your softer side, and the tender side of love when it comes to romance, friendships and
yourself?

It's love talk 7pmEST/12pmUK - make sure you join the chat tonight right here on fb live.

09/02/2021

Well, it is the month of Love. And it starts at home. 💕💕

06/02/2021

This is everything...

05/02/2021

Ssshhhh, pull up a chair....

Tonight in the Live! We are talking on those taboo topics that your mother forgot to mention, that your church avoids, and your girlfriends are silent about:

Menopause and natural HRT
Loss of Libido
Is S*x for His pleasure only?
Self Pleasure, is it a crime?
S*xual healing after going through sexual abuse.
Confidence as you age.

Join us for an hour of the "realest" talk. Friday, 7pmEST on fb live. Listen in, join the chat, send your comments, share to a friend.

Chrysalis Success Transformation

28/01/2021

My situation. Staying in a place of thankfulness and gratitude.

02/01/2021

Join the conversation on Ask Patricia Show, the Live Podcast.

Get your cup of coffee, sweet tea, a tasty treat and come on in.

?

What did 2020 do for you?

31/12/2020

I'm excited about 2021.

Life is what you make it.

If you no longer wish to "wait and see what happens", if you no longer wish to be at effect instead of cause, if you want to take the reigns of your life with both hands; I invite you to join me for Ask Patricia Live which is a visual podcast going out LIVE ON SATURDAYS 12pm EST for an entire hour.

Use this as your "me time" to reconnect with yourself, to slow down, to learn something new and, most of all, to evolve into the next version of You.

My comrades are Carolyn Morris-Walker and Chrys-Ann Ambrose

10/08/2020

https://www.facebook.com/104756827919114/videos/917680528706324/?sfnsn=mo&extid=IiAZKQODQ8XssKoj