
14/07/2025
Day 1.
Today I start something I’ve been putting off for too long.
75 days of no excuses. No compromises. Just discipline, every single day.
This isn’t just a fitness challenge.. it’s about building mental toughness, proving to myself what’s possible, and showing others what happens when you stop negotiating with your goals.
Let’s see who makes it to Day 75.
Follow along. Or join in.
75 Hard
Andy Frisella