Innovation Made Easy by Chiara Covone

Innovation Made Easy by Chiara Covone Welcome to Innovation Made Easy FB Group, where it is all about Leadership & Personal Development. We speak about real business problems with real people.

Come invited. Leave ignited.

New ventures about to start … so excited and ready
20/10/2021

New ventures about to start … so excited and ready

17/06/2021
26/05/2021

Tomorrow we are publishing a new episode of the podcast.

29/04/2021
24/03/2021

Meetings meetings meetings...

Shall we talk about them?
I think we should 😀

Join me in this week's episode of Innovation Made Easy where I challenge you to say no to meetings without a clear outcome and help you be clear on ...
- what types of outcome justify calling people in for a meeting
- how to think about who should be there and the roles of the individuals.

You can access the episode here: www.chiaracovone.com/43 or wherever you listen to podcast (just search for Innovation Made Easy)

21/03/2021

Spring !!! 🌹🌿🍃🦋

12/03/2021

SMOG = Should – Must – Ought to – Got to

Do you find yourself using those terms automatically and unconsciously a lot?
Do you hear yourself saying sentences like
“I must talk to my boss”,
“I should exercise more”…

How do these sentences make you feel?

Do you feel inspired, engaged and excited to follow up on this wishes? or do they drain your energy and leave you depressed and anxious?

Tune in into this weeks’ episode of Innovation Made Easy podcast as I share with you how we can clear the SMOG and increase the awareness of the words you use and how they affect your state of mind.

10/03/2021

SMOG = Should – Must – Ought to – Got to

Do you find yourself using those terms automatically and unconsciously a lot?
Do you hear yourself saying sentences like
“I must talk to my boss”,
“I should exercise more”…

How do these sentences make you feel?

Do you feel inspired, engaged and excited to follow up on this wishes? or do they drain your energy and leave you depressed and anxious?

Tune in into this weeks’ episode of Innovation Made Easy podcast as I share with you how we can clear the SMOG and increase the awareness of the words you use and how they affect your state of mind.
www.chiaracovone.com/41

04/03/2021

There is never enough time!

I used to think that a lot.😫 Always choosing between my family/private life and my work &career.

Until I got myself a coach and learned that there is a possible better way!
And now I can help you!

Start your 6 weeks coaching program with a ICF certified coach today to become a master in your time management and produce the results you want in half of the time !

Get ready to embrace your new life - free of overwhelm, and full of joy 🤩

03/03/2021

Ep. #40 of Innovation Made Easy is about "The Skill of Listening"👂.

Let me ask you a question? when you listen to somebody do you listen or just hear them? 👩🏼‍💻

And if you are listening to them ... do you listen to respond 🗣... or do you listen to understand? 🤔 (thank you Steven Covey!)

Tune into this week's episode to think it through with me as I unfold this important topic and give you my tips on how to become a more empathetic listener and come out of every conversation with a double win! 🏆

www.chiaracovone.com/40

It's Monday morning and the alarm goes off, and you reach for the alarm trying to switch it off. You really don't want t...
25/02/2021

It's Monday morning and the alarm goes off, and you reach for the alarm trying to switch it off.

You really don't want to 'go' to work, even if you're working from home! just the idea of having to talk to your boss and talk to your colleagues... it is really draining.

I have there too, and it was not a great place to be. I was living with a scarcity mindset and felt like a victim of my condition.

Until I started working with a coach.
And now I see the world with very different eyes!

I love every work single day. I love Monday morning ! When I dropp my kids at school. And then I walked back home and I embraced the new day with full energy, and enthusiasm, and excitement and joy about what am I going to do.

If you also want to get to that place, let us talk.

30 min of your time to get to know each other and start investing in YOU.

In six weeks you can turn your world around and start living the life of your dreams.

I look forward to be the enabler of your transformation to claim back your birthright to a happy work-life.

It's Monday morning and the alarm goes off, and you reach for the alarm trying to switch it off. You really don't want t...
25/02/2021

It's Monday morning and the alarm goes off, and you reach for the alarm trying to switch it off.

You really don't want to 'go' to work, even if you're working from home! just the idea of having to talk to your boss and talk to your colleagues... it is really draining.

I have there too, and it was not a great place to be. I was living with a scarcity mindset and felt like a victim of my condition.

Until I started working with a coach.
And now I see the world with very different eyes!

I love every work single day. I love Monday morning ! When I dropp my kids at school. And then I walked back home and I embraced the new day with full energy, and enthusiasm, and excitement and joy about what am I going to do.

If you also want to get to that place, let us talk.

30 min of your time to get to know each other and start investing in YOU.

In six weeks you can turn your world around and start living the life of your dreams.

I look forward to be the enabler of your transformation to claim back your birthright to a happy work-life. @ Stockholm, Sweden

24/02/2021

Reacting vs Responding

A reaction is a reverse movement or tendency, or an action in a reverse direction or manner. Reactions are done on impulse, without putting much thought into it or considering what the end result may be.

Respond - It can be defined as saying something in reply. Response is more thoughtful and done with reasoning.

When difficult situations occur, we can become victim of our own initial reaction. It can be difficult to make space for thoughts before we react.

Many times, depending on the situation, we can go into ‘fight or flight’ mode. This is an acute stress response that can lead to over-reaction.

As leaders, it is important to know the difference between reacting and responding.

17/02/2021

What is judgement? ⚖️

🤔 It is evaluating something and deciding what to think about it.

It is about deciding if what we see/hear/experience is good 👍or 👎bad, whether we like it or not.

Essentially, it is having an opinion about someone or something. And we all love have opinions, don't we?

💭Our brain loves to judge because it helps us to quickly evaluate and categorize the world.

But when is judgement not serving us? What about those situations (and there are many of them❗️) where we just judge ourselves or others automatically without paying attention?

Tune into this episode of Innovation Made Easy to reflect with me about the role of judgement as survival mechanism and how we can be more deliberate and intentional about how we use it in our everyday life.

10/02/2021

In many cultures, we are tought to believe that rationality is what we should tap into when we are making decisions about anything that is of high importance: like business decision, but even when it comes to choose what to eat for lunch.

But what about that "inner voice," that gut feeling, that little something instinctual from within that tells us how we feel beneath those thick layers of logic?

When we make space for intuition, when we stop the chattering of the rational mind, this is when we get our intuition back.

The rational mind doesn’t nourish you. You assume that it gives you the truth just because the rational mind is the golden calf that our culture worships doesn’t make it true. Rationality squeezes out much that is rich and juicy and fascinating.

Access episode at chiaracovone.com/37

27/01/2021

Ok, let's talk about multitasking!

How good do you think you are at multitasking?!
I know... I have been there too and have to continuously remind myself that: MULTITASKING DOES NOT EXISTS!!!

Yes, trust me.

Tune in and listen to this episode of made easy Podcast so I will convince you (if needed ;) ) that when you multitasking you are actually switch-tasking and your effectiveness is considerably affected by it!

Access this week's epidode @ www.chiaracovone.com/35
And leave me a comment - will you rethink your approach to multitasking?!

As the last week of January is starting, I like to reflect on how these first few days of the year have been.We had beau...
26/01/2021

As the last week of January is starting, I like to reflect on how these first few days of the year have been.

We had beautiful cold days here in Sweden and this allowed us to do more winter type of outdoor activities: ice-skating, sledging, snowman, snowball fights, etc.

I also like to keep track of my mood and how I feel, and I must confess that mood has been top! And you - how has your mood been this month so far 😀❄️❄️❄️

Morning drawings with my
24/01/2021

Morning drawings with my

Adress

Johanneshov

Aviseringar

Var den första att veta och låt oss skicka ett mail när Innovation Made Easy by Chiara Covone postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Kontakta Affären

Skicka ett meddelande till Innovation Made Easy by Chiara Covone:

Dela

Stop Procrastinating. Achieve Massive Results

Welcome to the Innovation Made Easy page!

I am your host, Chiara, and I will share here with you what I publish on my podcast, Innovation Made Easy, what inspires me and empowers me and my clients, and what I have learned over my 20 years of experience working for world-class companies like Philip Morris International and Mondelez, and today working as a leadership and business coach.