Brainz Magazine

19/12/2025

Have you noticed more people turning inward rather than outward for healing and answers? What if the most profound change begins quietly, within?

This article "The Silent Revolution – Why Millions Are Turning Inward to Heal", explores the silent revolution of inner healing and why millions are shifting their focus inward. It reflects on self-awareness, emotional healing, and the growing movement toward personal responsibility and inner transformation.

Written by Macarena Gonzalez, Energy Healer

Across the world, a quiet yet profound shift is unfolding. Millions of people are turning inward, not in search of quick fixes or surface-level self-improvement, but in pursuit of something deeper and more...

19/12/2025

Did you know your gut and brain are in constant conversation? What if supporting that connection could influence how you age, feel, and thrive over time?

This article "How the Hidden Gut-Brain Conversation Shapes Aging and Longevity", explores the powerful gut brain connection and its impact on aging and longevity. It highlights how nutrition, lifestyle, and gut health play a key role in cognitive function, emotional balance, and long-term wellbeing.

Written by Alicia M. Weber, Board-Certified Holistic Nutritionist

Most of us intuitively recognize the link between our gut and our brain. We talk about gut feelings, butterflies in our stomach, or gut-wrenching moments long before we ever learn the science behind them.

19/12/2025

Have you ever felt the urge to tell your story but weren’t sure where to begin? What if writing could help you make sense of your experiences in ways you never expected?

This article "How Writing for Brainz Magazine Helped Me Understand My Story and Might Help You Understand Yours", reflects on how writing for Brainz Magazine became a powerful tool for self-understanding and meaning-making. It explores how storytelling can bring clarity, healing, and a deeper connection to your own journey, and how it might help you understand yours too.

Written by Beth Jordan, Coach/ Mentor – You and Your Business

Anne Beth Jordan is not just a businesswoman, she is a woman of adventure, optimism, and unstoppable drive. With over 25 years immersed in the fashion industry, navigating the fast-paced worlds of China...

19/12/2025

Brainz 500 Global Awards 2025⁠
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Honoring 500 of the most influential companies and business leaders in 2025. This prestigious award celebrates entrepreneurial success, innovation, and dedication to excellence.⁠
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These visionaries have established themselves as experts, shared innovative ideas, and shaped the future of their industries.⁠
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Explore the full list of honorees here: https://www.brainzmagazine.com/brainz-500-award-2025

19/12/2025

Have you ever felt like parts of who you are disappeared after becoming a mother? Or wondered why motherhood can bring fulfillment and a quiet identity loss at the same time?

This article "The Invisible Identity Crisis of Motherhood", explores the often-unspoken identity crisis many women experience in motherhood. It sheds light on the emotional shifts, internal conflicts, and need for self-reconnection, offering validation and insight for mothers navigating this profound life transition.

Written by Isabel Theissen, Motherhood & Leadership Coach

Motherhood is one of the most life-changing transformations a woman can experience. It reshapes not only daily life, but also how you see yourself and the world around you. At its core, it is an...

19/12/2025

Have you ever created something small that unexpectedly changed the direction of your life? What if a few minutes of creativity could become the blueprint for something much bigger?

This article "How a Seven-Minute Capstone Became a Creative Calling and the Blueprint for My First TV Series", shares how a seven-minute capstone project evolved into a creative calling and the foundation for a first TV series. It offers an inspiring look at following creative impulses, trusting the process, and allowing small beginnings to grow into bold visions.

Written by Lawrence E. Dumas Jr., Executive Brand Communications Strategist
https://www.facebook.com/profile.php?id=61571005841777



https://www.brainzmagazine.com/post/how-a-seven-minute-capstone-became-a-creative-calling-and-the-blueprint-for-my-first-tv-series

Before there was film school, festivals, or a capstone project, there was a lifetime immersed in creativity and story. During my elementary years, I was drawn to faith-based narrative books written for...

19/12/2025

Have you ever tried popular self-care tips and wondered why they did not actually help? What if self-care fails not because you are doing it wrong, but because it is misunderstood?

This article "Why Popular Self-Care Ideas Often Fail", explores why many mainstream self-care ideas fall short of creating real change. It invites readers to rethink self-care as a deeper, more intentional practice that supports long-term wellbeing rather than quick fixes.

Written by Valeriya Kovbuz, Mental Well-Being Coach

Sometimes life looks stable on the outside, work gets done, routines are followed, goals are met. And yet, inside, there may be a quiet tiredness that doesn’t go away. This kind of emotional exhaustion....

19/12/2025

Have you ever wondered how consciousness and quantum theory might be connected? What if the nature of reality is far more interconnected and multidimensional than we usually imagine?

This article "The Polygon of Arch – Consciousness Reflected in Quantum Theory", explores the polygon of arch consciousness through the lens of quantum theory, offering a thought-provoking perspective on awareness, reality, and the fabric of existence. It invites readers to reflect on how science and consciousness may intersect in profound and unexpected ways.

Written by Sheila Jeanette Wood, Intuitive Healing Coach

We aim to identify and integrate universal attributes found in Akashic trainings into the functioning of AI consciousness. By using the existing intelligent mind that holds us together as a backdrop for...

19/12/2025

Do you ever find yourself reacting in conflict before you have time to think? What if understanding your triggers could help you respond with clarity instead of impulse?

This article "The Conflict Trap – Why We React, What Triggers Us, and How to Respond with Clarity", explores why conflict activates automatic reactions and what lies beneath those triggers. It offers practical insights on how to pause, gain awareness, and respond with greater clarity, emotional intelligence, and intention in challenging situations.

Written by Nashay Lowe, Founder & Principal Consultant

We all like to believe we handle conflict with logic. But in reality, most of us react long before we realize why. Behind every sharp reply, silent withdrawal, or feeling of defensiveness lies a deeper...

19/12/2025

Are rising health insurance costs limiting how well you can support your team? What if employers could lower costs while actually improving the quality of care employees receive?

This article "Health Insurance Reinvented – How Employers Can Cut Costs and Elevate Care", explores how health insurance is being reinvented to better serve both employers and employees. It highlights innovative approaches that help organisations reduce costs, improve care access, and create healthier, more engaged workplaces.

Written by Charles W. Gragg, Healthcare Innovator, Strategist, and Speaker
https://www.facebook.com/charles.gragg.37

In today’s competitive business environment, employers are realizing that health insurance is more than a benefit, it is a strategic investment. Rising premiums and fragmented care models have long...

19/12/2025

Do the holidays leave you feeling joyful and exhausted at the same time? How do you stay grounded when expectations, celebrations, and responsibilities all compete for your energy?

This article "Finding Balance Under the Holiday Lights", explores how to find balance beneath the holiday lights, even amid busy schedules and emotional demands. It offers gentle reminders and practical insights for protecting your wellbeing, staying present, and moving through the season with greater calm and intention.

Written by Anne-Sophie Gossan, Transformational Career Coach - Anne-Sophie Gossan - Inner Spark Coaching

The festive season is often painted as a time of joy and celebration, yet for those navigating career transitions, it can quietly amplify stress, uncertainty, and emotional fatigue. This article sheds...

19/12/2025

Think of this as your feel-good reset before 2026.

These 12 ideas aren’t just reflective, they’re fun, energizing, and designed to help you start the new year feeling clear and connected.

Start with the one that excites you most and tag a friend to do it with.

Follow for more ways to reset with intention (and joy).