Jollykitch & lifestyle

Jollykitch & lifestyle Healthy lifestyle,lose weight with me, gain your confidence backđŸ„° Healthy baby foods also available
(1)

27/10/2025

Part 2
..
Get ready for this weekend đŸ’Ș

27/10/2025

Remember to take more of natural foods and not always junks

26/10/2025

Sugar spikes up insulin when taken in an empty stomach

25/10/2025

Part 1
.

25/10/2025

Remember to stop eating at 8pm

24/10/2025

Remember not to break your fast pre maturely or your efforts will go to waste

23/10/2025

Remember your portion control should be measured with a baby plate

22/10/2025

Proteins take longer to digest and has less carbs. So it makes you feel full despite not eating on time

21/10/2025

Stop running away from your favorite foods and drinks because if you do, it might work at the moment but you will definitely go back to taking them sooner or later making your massive weightloss amount to nothing

20/10/2025

Day 20
10days left đŸ’ȘđŸ˜â€ïž

19/10/2025

Day 19/30

18/10/2025

Consistency is the only solution đŸ’Ș

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