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20/02/2026

A tragic incident occurred near B-1 Government School in Delhi, where Mohammad Umruddin became a victim of violence. When his son Tahzim was attacked by a group of Hindus, Umruddin rushed to the scene to save him. However, upon his arrival, the attackers became even more aggressive and shot him in the chest. Severely injured, Umruddin was taken to GTB Hospital, where doctors declared him dead.

His son's condition remains critical, and the sudden loss of her husband has left his wife and family deeply shaken. This incident is yet another grim example of violence against the Muslim community in India by extremist Hindu groups.

Holy Ramadan Mubarak!to all of our follower and well-wishers.
20/02/2026

Holy Ramadan Mubarak!to all of our follower and well-wishers.

20/02/2026

Yesterday in Hyderabad, India, temporary tension arose when a procession marking the birth anniversary of Chhatrapati Shivaji passed in front of a Juma mosque in the Amberpet area of the city. According to eyewitnesses, objections were raised over loud music and slogans from the procession, as Taraweeh prayers of Ramadan were taking place in the mosque at that time.
Although the situation became tense for a short period, it did not escalate into major violence. After verbal arguments and minor pushing between the two sides, police quickly intervened and brought the situation under control. No reports of serious violence or major injuries have been confirmed.
Posters seen in the procession suggest that it was organized to mark the anniversary celebrations.

08/02/2026

A hijab-wearing Muslim woman skillfully defended herself when an attempt was made to harass her at a metro station in the Netherlands. The viral video of this incident claims to show that harassment and abuse against hijab- and niqab-wearing women in the Netherlands have increased significantly. A few days earlier, another viral video showed Dutch police harassing two Muslim women wearing burqas.

Disclaimer: This post aims to highlight a reported incident and does not promote hatred or violence against any community. Any wrongdoing mentioned refers to specific individuals or groups, not an entire ethnic or indigenous population. Peace, justice, and lawful resolution are encouraged for all.

🕌 Sujood (Prostration): A Scientific and Health Perspective Alongside WorshipIn Islam, Sujood (prostration) represents t...
29/01/2026

🕌 Sujood (Prostration): A Scientific and Health Perspective Alongside Worship

In Islam, Sujood (prostration) represents the highest level of humility and surrender to Allah. This essential part of prayer not only brings spiritual peace but, according to modern medical science, also acts as a natural therapy for the human body.

Just 5–10 minutes in the Sujood posture can have profound positive effects on the body, mind, and nervous system.

🧠 1. Increased Blood and Oxygen Flow to the Brain

🔹During Sujood, the head is positioned below the heart, which leads to:

▪ Increased oxygen-rich blood flow to the brain
▪ Better nourishment of brain cells
▪ Improved memory and concentration
▪ Relief from headaches and mental fatigue

In medical terms, this is known as the Head-Down Posture Benefit, which is highly effective for neurological health.

🧘‍♂️ 2. Calms the Nervous System

🔹Modern studies show that the Sujood posture:

▪ Activates the Parasympathetic Nervous System
▪ Reduces stress hormone (Cortisol) levels
▪ Decreases anxiety, worry, and mental restlessness

This explains why a person feels relaxed and at peace after prayer.

🦴 3. Natural Exercise for Spine, Neck, and Back

🔹Sujood is an ideal stretching posture:

▪ Increases flexibility of the spine
▪ Relieves stiffness in the neck and shoulders
▪ Helps alleviate back pain caused by prolonged sitting

Physiotherapists consider regular Sujood as effective as, or even superior to, some yoga postures.

❤️ 4. Heart Health and Blood Pressure Regulation

🔹During Sujood:

▪ Blood pressure remains balanced
▪ The heart experiences less strain
▪ Overall circulation improves

This is a natural process that helps in preventing cardiovascular diseases.

🫁 5. Improves Breathing and Lung Function

🔹In this posture:

▪ Breathing becomes deep and controlled
▪ The lungs expand effectively
▪ Oxygen intake increases

Over time, this improves respiratory efficiency.

🌙 6. Spiritual Peace and Strengthening of Faith

The Prophet ﷺ said:

“The servant is closest to his Lord during Sujood.”
— Sahih Muslim, Hadith No. 482

🔹Sujood:

▪ Breaks arrogance
▪ Instills humility and gratitude in the heart
▪ Creates a deep spiritual connection with Allah

It is a powerful spiritual means to relieve mental exhaustion and depression.

🩺 7. Assessment by Modern Medicine

🔹Various medical journals and studies state:

▪ The Sujood posture is a form of Natural Relaxation Therapy
▪ It can be more effective than some yoga postures
▪ It helps prevent mental stress, anxiety, and nervous disorders

✨ Conclusion

🔹Sujood is not just a part of prayer—
It simultaneously provides:

🧠 Brain care
❤️ Heart protection
🧘‍♂️ Nervous system relaxation
🌙 Healing for the soul

👉 Daily Sujood brings benefits for both this world and the Hereafter.

📚 References

Islamic Sources:

1. Sahih Muslim, Hadith No. 482

2. Sahih Bukhari, Kitabus Salah

3. Ibn Qayyim (RA) – Zad al-Ma’ad

Scientific and Medical Sources:

4. Journal of Physical Therapy Science (Japan)
5. Harvard Medical School – Relaxation Response
6. International Journal of Yoga (2015)
7. National Institute of Neurological Disorders and Stroke (NINDS)
8. Gray’s Anatomy (Medical Reference)
9. Dr. Shahid Athar, MD – Islamic Prayer & Health

✍️ Mohammed Tayub Hossain

Congresswoman Ilhan Omar Sprayed With Unknown Substance at Minneapolis Town Hall➡️ https://l.euronews.com/0cSGU.S. Repre...
28/01/2026

Congresswoman Ilhan Omar Sprayed With Unknown Substance at Minneapolis Town Hall

➡️ https://l.euronews.com/0cSG

U.S. Representative Ilhan Omar was sprayed with an unidentified liquid from a syringe by an assailant during a town hall meeting in Minneapolis while she was calling for the abolishment of U.S. Immigration and Customs Enforcement (ICE).

The man rushed the stage and sprayed the substance before being tackled by security and arrested on suspicion of third-degree assault. Omar was not seriously injured and continued her remarks, later condemning the attack and affirming her resilience.

https://www.nationalgeographic.com/history/article/syria-oldest-alphabet?cmpid=org%3Dngp%3A%3Amc%3Dsocial%3A%3Asrc%3Dfac...
28/01/2026

https://www.nationalgeographic.com/history/article/syria-oldest-alphabet?cmpid=org%3Dngp%3A%3Amc%3Dsocial%3A%3Asrc%3Dfacebook%3A%3Acmp%3Deditorial%3A%3Aadd%3Dfbh20260128history-and-culture-syriaoldestalphabetfreemiumhedcard&linkId=901483969&fbclid=IwdGRjcAPnF99jbGNrA-cX02V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHiYRXDWckVFAPVTFJTq7TpdD8UKtQn0dgSYHUuvCpSZMdHfKz_60MqhlF-1V_aem_1MFBPCmbH0s2mjCUVZd9gA

Possible Earliest Alphabet Found in 4,400-Year-Old Syrian Tomb

Archaeologists working in northern Syria have uncovered a discovery that could reshape our understanding of the origins of writing. Inside a Bronze Age tomb, researchers found four small clay cylinders that were initially dismissed as simple clumps of hardened dirt. However, closer examination revealed faint markings etched into their surfaces.
Further analysis suggests these markings may represent one of the earliest known forms of alphabetic writing, dating back around 4,400 years. If this interpretation is confirmed, the find would predate previously known alphabetic systems and push the origins of alphabet-based writing much further back in time than scholars once believed.
The clay cylinders were discovered alongside other burial goods, indicating they may have had a symbolic, administrative, or ritual purpose. Unlike earlier writing systems such as cuneiform or hieroglyphs—which relied on complex symbols—these markings appear simpler, hinting at an early attempt to represent sounds using a limited set of signs.
Researchers caution that more study is needed to fully decode and verify the markings. Still, the discovery opens exciting new possibilities about how and where alphabetic writing first emerged, suggesting that the roots of the alphabet may lie in ancient Syria rather than later Mediterranean civilizations.
If confirmed, this modest-looking find could mark one of the most important breakthroughs in the history of human communication.
Source : National Geographic History

Caring for Grandchildren May Help Protect Grandparents’ Brain Health, Study FindsSpending time with grandchildren may of...
28/01/2026

Caring for Grandchildren May Help Protect Grandparents’ Brain Health, Study Finds

Spending time with grandchildren may offer more than emotional joy—it could also play a meaningful role in keeping grandparents mentally sharp. A study highlighted by the American Psychological Association suggests that older adults who help care for their grandchildren may be better protected against cognitive decline.

Researchers examined data from 2,887 grandparents who completed surveys and cognitive assessments at three points between 2016 and 2022. The findings revealed that grandparents involved in childcare consistently performed better on tests measuring memory and verbal fluency than those who were not caregivers, even after adjusting for age, physical health, and other influencing factors.

Notably, the benefits appeared to extend beyond short-term mental stimulation. Grandmothers who provided childcare showed a slower rate of cognitive decline over time compared to those who did not take on caregiving roles.

Interestingly, the cognitive advantage was not strongly linked to how frequently grandparents helped or the specific activities they engaged in. Instead, simply having a caregiving role—and the sense of connection and responsibility that comes with it—seemed to make the difference.

The findings add to growing evidence that social engagement, purpose, and meaningful relationships may play a crucial role in maintaining brain health as people age.

Source: Discover Magazine

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