W&J page

28/06/2025

Letting go is hard.

But staying with someone who makes you explain everyday how you need to be treated is draining.

You can only repeat yourself so many times before you run out of energy, especially with a man who refuses to change or grow with you.

The truth is, men aren’t complicated.

He hears you, but he makes no effort because he doesn’t care, and no matter what you say, what you give, or how patient you are, it will never be enough for a man who doesn’t value you.

At some point, you have to be real with yourself and say ...

“I’m not loved here. I’m not appreciated.”
“I’m not valued. I’m not seen.”

What you need to do .... is walk away, and stay away because a man that cares about you, would never put himself in a position to lose you.

26/06/2025

A real man can not watch his woman suffer. Her tears hurt him too. He is why he gets his words so right, his actions so carefully and treats her with such consideration. He isn’t playing with her heart or making reckless decisions. He loves her with respect, honesty and kindness — not because he has to, but because he wants to preserve her peace. He owns her happiness, but not her pain. True love is not wanting to ever be the reason she´s turned out to be broken, but always the reason she has a smile on her face.
Neena Gupta.
ⓒ Love Is An Emotion of Strong Affection

26/06/2025

A real man will cut off any female who threatens his relationship with his woman… no hesitation, no confusion, no half-truths. He understands that loyalty isn’t just about what you do behind closed doors.... it’s about the boundaries you enforce when no one’s watching.
It’s about the respect you show your partner even in conversations she’ll never hear about. A real man doesn’t entertain attention from women who don’t know their place. He doesn’t flirt with lines that shouldn’t be crossed, and he damn sure doesn’t risk the peace of his relationship for a few minutes of ego boosts and empty validation.

He knows his woman isn’t insecure… she’s *aware*. She can feel when energy shifts. She can sense when something’s off. And a man who values her doesn’t make her question herself.... he removes the problem.
Immediately. Not because she told him to, but because he’s already decided that his relationship is sacred. That his woman is his peace, not his project. That no woman outside his relationship should ever feel like she has a chance.

But a *boy*… a boy will make excuses. “She’s just a friend.” “You’re overthinking.” “You’re too sensitive.” A boy will gaslight you while entertaining women he claims he doesn’t care about. He’ll say he loves you while still leaving the door cracked for attention from others. He’ll prioritize being liked over being loyal… and he’ll confuse secrecy with privacy, forgetting that a relationship built on half-truths will always collapse under the weight of real love.
A man moves with clarity. A boy moves with confusion.
A man protects what he has. A boy plays games and hopes you won’t notice. A man doesn’t wait for things to spiral before taking action.... he sets the tone early. He lets it be known that his woman comes first, always. And anyone who doesn’t respect that? They don’t get access to him, period.

So if he’s entertaining disrespect, if he’s allowing outside women to blur lines, if he’s dismissing your concerns instead of addressing them… stop arguing with him and start accepting the truth. He’s not your man… he’s just a boy in a grown man’s body who doesn’t know how to value what he’s asking to keep.

And one thing about a real woman...she’s not going to compete for a spot she was already given. She’s not going to fight for attention she should already have. If he can’t shut it down, she’ll walk away. Not out of weakness, but because she knows that anything you have to beg for, you’ll never truly feel secure in.
A man protects his home. A man protects his woman’s heart. A man doesn’t make excuses… he makes decisions.

21/06/2025

I Didn’t Realize I Was Losing Her—Until She Went Silent
She used to talk all the time.
About her day.
Her dreams.
Her fears.
Even about me.

And then one day…
She stopped.

1. Her Silence Wasn’t Peaceful—It Was the Beginning of Her Goodbye
At first, I thought it was space.
Then I thought it was mood swings.
Now I know…
It was exhaustion.

She got tired of repeating herself to a man who didn’t listen.

2. I Thought Her Nagging Was Annoying—But It Was Her Trying
Every complaint was effort.
Every argument was care.
Every “we need to talk” was her begging for change.

I dismissed her as emotional.
Now I miss even her anger—because it meant she still cared.

3. She Stopped Talking When She Realized I Wasn’t Changing
I thought she’d always be there.
That she’d always bounce back.
That “love” meant unlimited chances.

But even love needs boundaries.
And she hit hers—with silence.

4. She Didn’t Leave Loudly—She Faded
She didn’t pack a bag.
Didn’t slam the door.
Didn’t curse me out.

She just started smiling less.
Laughing less.
Touching me less.

Until one day,
She was still physically there—
But emotionally long gone.

5. Final Word: Her Silence Wasn’t Comfort—It Was Closure
I used to hate her voice when she called me out.
Now I’d give anything to hear it again.

But she’s quiet.
She’s calm.
And she’s already halfway healed.

And I’m just the man
who realized the loss
after she stopped talking.

Credit: Marcus D.

18/06/2025

Men need to understand that a strong
woman will not sit around begging for love, time, or effort.

She won’t keep reminding you how to treat her. She won’t accept inconsistency, half-hearted effort, or the bare minimum while you expect her to stay.

She will stop initiating conversations.
She will stop answering your calls.
She will stop asking for your time.

One day, the connection will fade.
Your words will mean nothing because your actions never matched them.

Your touch will no longer excite her because she’s emotionally checked out.
And once a woman mentally and emotionally detaches, there is no coming back
Don’t play with a woman who genuinely loves you. Because when she’s done, she’s done.

No begging, no arguing, just gone.
And you’ll be left with nothing but the memory of what you lost.

A real woman wants consistency, respect, and love. If you can't give that, someone else will.

18/06/2025

"Cheating nowadays does'nt start in the bedroom. 💯
It starts with a friend request, a like, a heart reaction on social media posts. Until we are chatting and seeing each other secretly.

And we call it micro cheating.
It starts with emotional cheating until it becomes physical, and that's the fact."

13/06/2025

An independent woman will always say, “No, I’m good,”

….Even when she’s silently fighting battles no one else can see. That’s just how she’s built—years of relying on herself, being her own safety net, and holding it together when her world felt like it was falling apart. Her instinct isn’t to reach out for help; it’s to figure it out on her own. That’s why, when you ask, “Do you need anything?” she almost always responds with, “No, I’m fine.”

But here’s the truth: just because she doesn’t ask, doesn’t mean she doesn’t need. She’s grown accustomed to disappointment, to promises that never turned into action, to silence where support should have been. She’s heard “I’m here for you” far too many times, only to be left standing alone. So she learned to stop asking, to stop expecting, to carry her burdens quietly.

If you want to support an independent woman, don’t wait for her to ask. Just show up for her. Pick up her favorite coffee on your way over. Fill up her gas tank without being asked. Send her a text out of the blue that says, “I’m proud of you.” Book her a massage, or simply sit with her in silence when words are too heavy. Bring her peace before she even realizes how much she needs it.

Your initiative won’t make her feel weak—it will make her feel safe. And that matters more than anything, because strong women crave safety more than gifts. She’s not looking for a hero; she doesn’t need saving. But she is tired. Sometimes, the kindest thing you can do for a woman like her is to give without waiting for permission. Show her, through your actions, that leaning on someone doesn’t mean losing the strength she’s worked so hard to build.

Don’t just ask. Love her loudly. Support her quietly. Prove to her that she doesn’t have to fight every battle alone. Because sometimes, the greatest gift you can give an independent woman is the freedom to finally rest, knowing she’s truly supported.

©️Kimberly Smith

12/06/2025

The wrong man will drain you while calling it love. He’ll watch you carry everything on your shoulders....emotionally, mentally, financially.....and applaud your strength, not realizing he’s the reason you have to be so strong in the first place. He’ll let you struggle, let you handle life alone, and still expect loyalty, softness, and peace from a woman he’s left in survival mode.

But the right man… oh, he’s a different story. The right man sees your strength, but he doesn’t exploit it. He respects it, honors it, and matches it. He knows you can do it all by yourself, but he won’t allow you to....not because he thinks you're incapable, but because he refuses to let you carry it all alone when he's supposed to be your partner.
See, real men know that a relationship isn't a test of how much a woman can endure. It's a union where both people thrive, not just survive. A real man doesn’t sit back and expect a woman to lead, protect, and provide for herself while he reaps the benefits of her loyalty. No… a real man sets the tone, leads with integrity, creates a safe space, and shows up with consistency.
Not just in words, but in actions.
Because no matter how independent she is, how strong she’s become, or how much she’s learned to rely on herself, every woman wants to feel safe. Every woman wants to exhale. And she can’t do that with a man who keeps showing her that she’s better off alone.

So fellas, if you want a woman to be soft with you… give her safety. If you want her to follow your lead… make sure you're actually leading. If you want her to lean on you… be strong enough to hold the weight. Because love isn't proven by how much she can carry....it’s proven by how much you’re willing to carry with her.

28/04/2025

I was so blinded by my love for you that no matter how many times you lied, hurt, or betrayed me, I stayed. I gave you every part of me, even when you treated me like I was nothing. I excused the disrespect, ignored the red flags, and convinced myself that love meant enduring the pain. I would've done anything for you — sacrificed my happiness, my dignity, even myself — all because I thought you were worth it. I thought you would see that one day and love me the same way.
But thank you. Thank you for showing me, once again, how little you valued me. Not because I deserved the pain, but because it finally opened my eyes. I don't deserve to be treated like I’m disposable. I don’t deserve the endless heartbreak, the constant questioning of my worth, or the shame of believing I wasn't enough. I wasted so much time thinking you held the key to my happiness when all you did was lock me in misery.
But not anymore. I’m done begging for the bare minimum. I’m done sacrificing my peace just to keep you comfortable. You may have shattered me, but piece by piece, I’m putting myself back together. And this time, I’m building a version of me that knows her worth.
So thank you. Thank you for breaking me down so I could finally rise without you. I deserve better — and now, I believe it.🥀🌷

-credit to the rightful owner

28/04/2025

𝗜𝘁’𝘀 𝗻𝗲𝘃𝗲𝗿 𝗿𝗲𝗮𝗹𝗹𝘆 “𝗵𝗮𝗿𝗱” 𝘁𝗼 𝗯𝗲 𝗳𝗮𝗶𝘁𝗵𝗳𝘂𝗹; 𝗶𝘁’𝘀 𝗷𝘂𝘀𝘁 𝘁𝗵𝗮𝘁 𝘀𝗼𝗺𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗹𝗮𝗰𝗸 𝗱𝗲𝗰𝗲𝗻𝗰𝘆, 𝗿𝗲𝘀𝗽𝗲𝗰𝘁, 𝗮𝗻𝗱 𝗵𝗲𝗮𝗿𝘁.

It’s always easy to cheat when you haven’t been caught. You laugh. You lie. You live a double life while someone out there is holding on to your words, your promises, your fake love. And the moment you're exposed, suddenly it was “a mistake,” “a weak moment,” “something that just happened.”

𝙉𝙤. 𝙄𝙩 𝙙𝙞𝙙𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙝𝙖𝙥𝙥𝙚𝙣.
You planned it. You hid it. You kept it going while looking the person who trusted you in the eye...knowing damn well what you were doing.

Did you ever stop to think about the nights they stayed up, wondering why you were distant?
Or how they second-guessed their worth, blaming themselves for the coldness they felt but couldn’t explain?

Did you ever think about how they smiled through the pain, how they kept believing in you, while you were giving pieces of yourself to someone else?

The worst part?
You didn’t say sorry because you were truly sorry. You said sorry because you got caught.

Loyalty is what you do when no one's looking.
It’s not love if it disappears the moment someone else gives you attention.
It’s not love if you gamble with someone’s heart just to feed your ego.

And when they finally walk away; when the one who begged for your honesty finally chooses their peace over your lies...
Don’t act like the victim.
Don’t cry over the damage you caused.

Because, honestly...You didn’t just lose a lover.
You lost someone who would've gone to war for you.You lost someone who prayed for you, fought for you, and stayed loyal in rooms you didn’t even know they entered.

So next time you're tempted, remember this:
You won’t realize what you had until it's gone.
And by then, no apology will be enough.

Because trust, once shattered, doesn’t come with a reset button.
And love, no matter how deep, can’t always survive betrayal.

28/04/2025