ArkSphere.sg

06/08/2025

| WEDNESDAY BASIC CARDIO TABATA BY CYB METAFITNESS WORKOUT
✨ Struggling to start your workout?
✨ Feeling stuck in your routine?
WE ARE YOUR BEST WORKOUT BUDDIES!
WE ARE READY TO TRANSFORM WITH YOU TODAY, TOMORROW AND EVERY DAY!
Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
🤝Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone — no matter your fitness level. 🏃‍♀️
You can start with regression exercise if you are just beginning - moving into regular as you gain confidence and fitness.
Take your time - but get started!
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🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY WEDNESDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG COMMUNITY SPACE
Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
💖Let’s sweat, laugh, and grow stronger together!
Comment below or DM us to learn more!
P.S. Celebrate your transformation!
Receive a SPECIAL PRINT UNIQLO AIRFIT T-SHIRT worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!

04/08/2025

BUILD YOUR MUSCLE WITH YOUR BEST WORKOUT BUDDIES -
🛑LIVE We are live-streaming MetaFitness Workout now!
Meet your Monday workout: Higher Strength Cardio Tabata.
We focus on functional moves, safe form, and real-time guidance — so you can train smarter.
You don’t need to keep up.
You just need to keep showing up. We’ll do it with you.
Expect:
🚀 Focused strength sets with functional movements
🎯 Fat-burning cardio bursts (without endless jumping)
💥 Real community support — LIVE & in person
📌 Progress you’ll feel by Friday
Whether you're building muscle, burning fat or cutting calories, this session delivers.
And remember — you’ll never do it alone. We’re your workout buddies. We’ve got you. 💪
🏃‍♀️You can start with regression exercise if you are just beginning - moving into regular as you gain confidence and fitness.
Take your time - but get started!
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE
Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s kickstart your momentum—the MetaFitness way.
Do it with us. We’ll do it with you.

🏆P.S. Celebrate your transformation! Receive a SPECIAL PRINT Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!🎁

01/08/2025

💥 MetaFitness Friday: Animal Flow Tabata 💥
“We Train for Life, Not for Likes”
It’s not about perfect form or picture-worthy reps.
It’s about showing up for your body and moving with intention. That’s what Animal Flow🐒is all about.
You’ll build core strength🫀.
You’ll learn how to move better🤸🏻‍♂️.
And you’ll do it safely and consistently with a community that gets it.
Here’s what’s in the wild:
💪 Ground-based Animal Flow combinations
💪 Functional movement meets fat-burning Tabata
💪 Improve mobility, control, and core strength
💪 All fitness levels welcome—just bring your curiosity and courage.
You’ve never moved like this before — and you’ll never want to train alone again. 🕙 Time: 1930PM
📍 arkSphere.sg Community Loft Space https://maps.app.goo.gl/FyqDaezQibTSWmFt9
808 French Road #04-163 Kitchener Complex Singapore 200808
Nearest MRT Station: Lavender EW11 Exit B
Do it with us. We’ll do it with you. Let’s flow into the weekend — together.

🎀P.S. Celebrate your transformation! WIN a Special Print Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!🎀

27/07/2025

Working out by yourself is hard. That’s why we don’t do that here.
Sundays at MetaFitness?
It’s a room full of people who’ve been exactly where you are — and who’ll cheer you on while you’re there.
Zero intimidation. Just community vibes and solid cardio.
Here’s what you can expect:
🏋🏽 A supportive squad that shows up with you
🎧 Real, fun, energizing group training (Tabata style!)
💪🏼 A fresh start for your body and mind—every week
Because progress feels better together.
Because Sundays set the tone for the week.
Because at MetaFitness, you never train alone.
🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY SUNDAY
⏰ 10AM
📍 ARKSPHERE.SG LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Comment below or DM us to learn more!
🏆P.S. Celebrate your transformation!
Receive a SPECIAL PRINT Uniqlo Airfit T-shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!🏆

23/07/2025

💥 Wednesday MetaFitness Workout: Basic Cardio Blast 💥
Think you need an hour to see results? Think again.
Join us for a short, sharp, and sweaty 20-minute cardio session that’s designed to cut body fat, spike your heart rate, and leave you feeling accomplished.
⚡Don’t let the midweek slump win. Show up. Burn it out.
You don’t have to do it alone - because we never train solo.
No fancy gear. No intimidating moves. Just effective, energizing basics that work— with a community that never lets you quit.
Here’s what’s on deck:
💫 Full-body, low-complexity cardio intervals
🔥 Scalable for all fitness levels
✨ High energy, fast results
💪 100% group-powered vibes
Whether you’re joining in person or LIVE online — this is your sign to clock out of stress and into strength.
🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY WEDNESDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG COMMUNITY SPACE
Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
💖Let’s sweat, laugh, and grow stronger together!
Comment below or DM us to learn more!
🎀P.S. Celebrate your transformation!
WIN a Special Print Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!🎀
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23/07/2025

Time to toughen up

22/07/2025

Everyone has something!

REMINDER: Singaporeans born between 1966 and 2004 can claim their SG60 vouchers from today.

Here's how: https://cna.asia/4eyHMR8

18/07/2025

💥 MetaFitness Friday: Animal Flow Tabata 💥
( ◡̀_◡́)ᕤ
“We Train for Life, Not for Likes”
It’s not about perfect form or picture-worthy reps. It’s about showing up for your body and moving with intention.
That’s what Animal Flow 🐒is all about.

You’ll build core strength🫀.
You’ll learn how to move better🤸🏻‍♂️.
And you’ll do it safely, consistently — with a community that gets it.

Here’s what’s in the wild:
💪 Ground-based Animal Flow combinations
💪 Functional movement meets fat-burning Tabata
💪 Improve mobility, control, and core strength
💪 All fitness levels welcome—just bring your curiosity and courage
You’ve never moved like this before — and you’ll never want to train alone again.

🕙 Time: 1930PM
📍 arkSphere.sg Community Loft Space (https://maps.app.goo.gl/FyqDaezQibTSWmFt9)
808 French Road #04-163 Kitchener Complex Singapore 200808
Nearest MRT Station: Lavender EW11 Exit B
Do it with us. We’ll do it with you.
Let’s flow into the weekend — together.

🎀P.S. Celebrate your transformation!
WIN a Special Print Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!🎀

16/07/2025

Simple doesn’t mean easy. And basic doesn’t mean boring. 🚀
Our Wednesday Basic Cardio Tabata is high-energy, low-pressure, and full of movement that makes you feel better —not just tired. 💪🏻

💥Come sweat it out with the people who won’t let you do it alone. Whether you’re joining in person or LIVE online — this is your sign to clock out of stress and into strength.
🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY WEDNESDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
🎯Let’s sweat, laugh, and grow stronger together! Comment below or DM us to learn more!

🎀P.S. Celebrate your transformation! WIN a Special Print Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!��

16/07/2025

Simple doesn’t mean easy. And basic doesn’t mean boring.
🚀Our Wednesday Basic Cardio Tabata is high-energy, low-pressure, and full of movement that makes you feel better —not just tired.
💪🏻💥Come sweat it out with the people who won’t let you do it alone.
Whether you’re joining in person or LIVE online — this is your sign to clock out of stress and into strength.
🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY WEDNESDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG COMMUNITY SPACE
Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
🎯Let’s sweat, laugh, and grow stronger together!
Comment below or DM us to learn more!
🎀P.S. Celebrate your transformation!
WIN a Special Print Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!��

14/07/2025

WORKOUT REAL-TIME WITH YOUR BEST WORKOUT BUDDIES -
🔴LIVE We are live-streaming MetaFitness Workout now!
Meet your Monday workout: Higher Strength Cardio Tabata. We focus on functional moves, safe form, and real-time guidance — so you can train smarter.
You don’t need to keep up.
You just need to keep showing up. We’ll do it with you.
Expect:
🚀 Focused strength sets with functional movements
🎯 Fat-burning cardio bursts (without endless jumping)
💥 Real community support — LIVE & in person

Whether you're building muscle, burning fat or cutting calories, this session delivers.
And remember — you’ll never do it alone. We’re your workout buddies. We’ve got you. 💪
🏃‍♀️You can start with regression exercise if you are just beginning - moving into regular as you gain confidence and fitness.
Take your time - but get started!
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE
Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s kickstart your momentum—the MetaFitness way.
Do it with us. We’ll do it with you.
🏆P.S. Celebrate your transformation! Receive a SPECIAL PRINT Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!🎁

11/07/2025

💥 MetaFitness Friday: Animal Flow Tabata 💥
( ◡̀_◡́)ᕤ
“We Train for Life, Not for Likes”
It’s not about perfect form or picture-worthy reps.
It’s about showing up for your body and moving with intention. That’s what 🏃Animal Flow 🐒is all about. You’ll build core strength🫀. You’ll learn how to move better🤸🏻‍♂️. And you’ll do it safely and consistently with a community that gets it.
Here’s what’s in the wild:
💪 Ground-based Animal Flow combinations
💪 Functional movement meets fat-burning Tabata
💪 Improve mobility, control, and core strength
💪 All fitness levels welcome—just bring your curiosity and courage.

You’ve never moved like this before — and you’ll never want to train alone again. 🕙 Time: 1930PM
📍 arkSphere.sg Community Loft Space https://maps.app.goo.gl/FyqDaezQibTSWmFt9
808 French Road #04-163 Kitchener Complex Singapore 200808
Nearest MRT Station: Lavender EW11 Exit B
Do it with us. We’ll do it with you. Let’s flow into the weekend — together.

🎀P.S. Celebrate your transformation! WIN a Special Print Uniqlo AirFit T-Shirt worth S$30 when you join us for MetaFitness Workouts - 10 times in person over 8 weeks!!!🎀