Shamala Tan - Emotional Mastery Courses, Courage with a Gentle Heart

Shamala Tan - Emotional Mastery Courses, Courage with a Gentle Heart Disrupting the patterns of the lower ego - so that you may thrive emotionally, mentally, spiritually or financially (shadow & light work)

Pattern Disruptor | Intuitive Therapist | Gene Keys Guide

29/10/2025

Pushing down feelings like fear or shame is a common instinct. But what if these emotions are a portal to personal growth? Maybe fear highlights something you deeply care about. Befriending your feelings helps your emotional system grow. Download the guide for help. https://www.shamalatan.info/emotional-mastery-freebie

27/10/2025

The body constantly broadcasts emotional states. Tension, fluttering, heaviness—they're messages, not random sensations. When you feel physical tension, ask: Which emotion is present? What does this part of my body want to say? Listen closely; the body reveals surprising truths.

Still funny 🤣
27/10/2025

Still funny 🤣

Hahahahaha 😂

We all get those hard lessons so maybe let's not be too dramatic about them? When we love the drama, it keeps us hooked onto those lessons and it's hard to get out.

Let's commit to healing and honouring the process of progress 😎🤟

❤️
Shamala

Reposted from .are.another.me

We often confuse our Inner Child’s needs with our Adult Self’s responsibilities.Your Inner Child wants to be seen, held,...
26/10/2025

We often confuse our Inner Child’s needs with our Adult Self’s responsibilities.
Your Inner Child wants to be seen, held, and comforted.
Your Adult Self needs to create safety, boundaries, and direction.

When these two voices blend, we start making emotional decisions from the wrong place comforting when we need clarity, or pushing when we actually need care.

This week’s reflection explores how to tell them apart and meet both with wisdom:

Discover the significance of differentiating your inner child and adult self. Embark on a transformative journey of self-awareness and inner harmony. Cultivate authenticity and fulfillment in your spiritual path. Unlock the power of self-compassion.

Mini Blog: When You're MisunderstoodIt is strange how easy it is to be misunderstood when you start living more authenti...
26/10/2025

Mini Blog: When You're Misunderstood

It is strange how easy it is to be misunderstood when you start living more authentically to who you are. People who once find you likable might now call you "cold" when you set boundaries.

But being misunderstood is not the same as being wrong. Even when others don't get it, you have to remain true to yourself and speak with honesty, with the hope that others will get it when they finally learn to listen, not from their triggers.

The more authentic you become, fewer people will reognise you, because they were never really seeing you, for who you are, only the version that felt comfortable to them.

Keep going, because you will eventually find your tribe.


Shamala

26/10/2025

To build emotional resilience, shift from asking 'Why is this happening to me?' to 'What is this emotion asking of me right now?' It reframes victimhood into empowerment. Ready to learn more? Download the PDF: https://www.shamalatan.info/emotional-mastery-freebie

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Intuitive Life Coach | Wellness Facilitator | Speaker

Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game – to live more purposeful lives.

I was focused on spiritual life coaching for the past few years, and now it is necessary to take the work towards a slightly different direction with a focus on supporting and nursing you through your emotional pain, trauma and crisis because many on the path of personal development and spiritual growth are now faced with an emotional mountain. Not able or afraid to face this emotional baggage that is holding them back on their path.

I have a deep love for psychology, all things spiritual and non-religious.