Anya Piatkowska

23/09/2025

The relationships you keep shape your mind, your heart, and your inner world. People in your life should help you feel lighter, calmer, and safer—not drain your energy with constant conflict, negativity, or drama.

In Buddhism, this is called “Kalyāṇa-mitta” – spiritual friendship. The Buddha said that having noble friends is not half of the spiritual life, but the whole of it. Why? Because the people around you either support your growth or distract you from it.

✨ When someone constantly brings stress into your life, you are carrying more than your share.
✨ When someone uplifts you, encourages you, and gives you peace, they are walking beside you on the path.
✨ True friends don’t compete, manipulate, or drain you—they respect your space, honor your growth, and celebrate your joy.

Ask yourself:

Do the people around me inspire calmness or chaos?

Do they make me more mindful, or do they push me toward restlessness?

Am I surrounded by those who water my peace, or those who disturb it?

🌸 Remember: Protecting your peace is not selfish—it is an act of wisdom. You cannot pour love and compassion into the world if you are constantly depleted. Choose carefully who you allow to stay close to your mind and heart.

🙏 “When you find peace within yourself, you become the kind of person who can live in peace with others.” – Buddha

Surround yourself with those who reduce your stress and increase your peace. That is where true happiness blossoms.

26/08/2025

10 głębokich psychologicznych i filozoficznych cytatów z „Carla Junga” 🤓

1. „Świat zapyta cię, kim jesteś, a jeśli nie wiesz, świat ci powie”.

2. „Jeśli człowiek wie więcej niż inni, staje się samotny”.

3. „Wszystko, co irytuje nas w innych, może prowadzić do zrozumienia nas samych”.

4. „Życie naprawdę zaczyna się po czterdziestce. Do tego czasu po prostu prowadzisz badania”.

5. „Jesteś tym, co robisz, a nie tym, co mówisz, że zrobisz”.

6. „Poznanie własnej ciemności jest najlepszą metodą radzenia sobie z ciemnością innych ludzi”.

7. „Dopóki nie uświadomisz nieświadomości, będzie ona kierować twoim życiem i będziesz to nazywać przeznaczeniem”.

8. „Bądź wdzięczny za swoje trudności i wyzwania, ponieważ zawierają one błogosławieństwa.
W istocie... Człowiek potrzebuje trudności; są one niezbędne do zdrowego rozwoju osobistego, indywidualizacji i samorealizacji”.

9. „Każdy, kogo spotykasz, wie coś, czego ty nie wiesz, ale powinieneś wiedzieć. Ucz się od nich”.

10. „Nie jestem tym, co mi się przydarzyło, jestem tym, kim chcę się stać”.

12/08/2025

"Strach blokuje twoją pierwszą czakrę.

Brak uśmiechu i przyjemności blokuje drugą czakrę.

Brak działania blokuje twoją trzecią czakrę.

Nienawiść blokuje czwartą czakrę.

Niewyrażanie swoich uczuć blokuje piątą czakrę.

Skupianie się tylko na negatywach życia blokuje szóstą czakrę.

Brak spokoju i medytacji blokuje siódmą czakrę.

Jeśli jedna czakra jest zablokowana, wpływa to na pozostałe.

Jeśli twoja pierwsza czakra jest zablokowana, finanse nie będą się rozwijać.

Jeśli zablokowana jest twoja druga czakra, seksualność i kreatywność nie zostaną pobudzone, co może uniemożliwić pojawienie się partnera.

Jeśli zablokowana jest trzecia czakra, twoje projekty nie będą się realizować.

Jeśli czwarta czakra jest zablokowana, nie będzie miłości w twoim życiu, ani w dawaniu, ani w otrzymywaniu.

Jeśli zablokowana jest piąta czakra, nie będziesz słyszeć swoich wewnętrznych przekazów.

Jeśli zablokowana jest twoja szósta czakra, dar widzenia, percepcji i intuicji nie zostanie aktywowany.

Jeśli zablokowana jest twoja siódma czakra, twoje życie będzie pogrążone w chaosie.

Teraz już wiesz, co robić, aby się poprawić.”

Todos Somos Uno

11/08/2025

“The truth is — genuine connection is ease. It is peace. When you find it, you will know. You will feel seen, you will feel like you are being mirrored back to yourself, like you are discovering the shadow of your own heart in another human being.

Slowly, through loving the right people, you will come to realize that the human beings who are meant for you in this world will not exhaust you, or hollow you out, or leave you feeling like you are hard to love. Slowly, you will come to realize that you do not have to romanticize the things in this life that hurt. You do not have to run towards the fire. Love does not have to feel like a fight, does not have to feel like battle, does not have to wound.

Slowly, you will learn how to lay down your arms. How to walk away from those who will only ever love you in halves. Slowly, you will learn that you cannot love someone into loving you, or being ready, if they are not. You cannot love someone into their potential. You cannot close their hands around your heart if they are not willing to hold it themselves. You have to let them go. You have to focus on the people in your life who bring you back home to yourself. You have to focus on standing up for that kind of connection, on honoring that calm, because it exists. It exists.

And I hope you learn to trust that, because when you come across it, when you ultimately experience it, it feels as if you are standing at a door you finally have the keys for. You enter it with ease. There is no fumbling through your jacket pocket trying to find the right way in. There is no desperately reaching into your bag trying to uncover the point of access. You are no longer banging your fists against the door, asking to be invited in. You walk through. Soundlessly. Softly. Relief washes over you. You take off your shoes. You hang your coat in the closet. You put on a pot of coffee. You’re home. You’re home.”

Words: Bianca Sparacino

31/07/2025

18/07/2025

A month before her passing in 2017, Louise L. Hay wrote something that still resonates deeply:

“I’ll be turning 90 this Saturday. My younger years were filled with fear, but now my days are filled with trust and confidence.

My life didn’t really start to make sense until my mid-40s. At 50, I began writing—on a very small scale. My first year, I earned just \$42. At 55, I ventured into the world of computers, which terrified me, but I took classes and overcame my fears. Today, I own three computers and travel everywhere with my iPad and iPhone. At 60, I planted my first garden. Around that time, I joined kids’ art classes and started painting. In my 70s and 80s, I became even more creative, and my life just kept getting richer and more fulfilling.

I still write, give talks, and teach by example. I’m always reading, learning, and growing. I run a successful publishing company and two nonprofits. I’m an avid organic gardener and grow most of my own food. I love people and parties, have many loving friends, and have traveled the world. I still paint and take classes. My life has become a treasure trove of experiences.

I want to encourage you to consciously shape your later years and realize that they can be the most rewarding chapter of your life. Your future is always bright, no matter your age. Let these years become your treasure years.”

With love,
Louise Hay

23/06/2025

16/05/2025

12/05/2025

Your teeth are more connected to your body than you might think!

In holistic dentistry, we often talk about tooth-organ meridians-pathways that link each tooth to specific organs and systems through energy flow.

This concept comes from Traditional Chinese Medicine (TCM), which has recognized the connection between energy and well-being for over 5,000 years.

The idea is that every tooth is part of an energy pathway, similar to how blood circulates through the body. If energy gets blocked in one of these meridians it can lead to issues like fatigue inflammation, or even pain. That's why biological dentists don't just focus on the tooth itself-they look at the bigger picture.

If a tooth becomes infected or has a root canal, it can potentially disrupt energy flow and impact the organs connected to that tooth's meridian.

It's one of the reasons why biological dentists carefully consider the placement of materials like zirconia implants to minimize interference

Understanding these connections helps us see how oral health isn't just about teeth-it's about whole-body wellness.

Yogvidya

12/04/2025

17/03/2025

🙏⚛️❤️

Pam describes the free 15 minute meditation to raise the frequency for the collective, and accelerate the frequency of New Earth for more people. All welcome...

06/03/2025

That is why I gather people for hikes, nature exploration and sociolizing for many years now, so we connect to nature, each other and flow of life more consciously, and see the benefits in improving quality of daily life because of it.
👣⚛️❤️