Co.of Reality

Co.of Reality More than 80% of our health issues can be solved by what we eat, what we do and what we believe. Unlearn and gain your health.

26/04/2025

Health is one of the dimensions of wealth

04/04/2025

If you know the power of grounding. You will make it your routine habit

03/04/2025

Wheat has caused more harm than good

03/04/2025

Always stay hydrated

28/10/2024

REMINDER,

*Unhealthy*
-Wheat
-Soy
-Fruit juice
-Seed oils
-Alchohol

*Healthy*
-Animal fats
-meats
-Butter
- Seafood

*Limited*
-Fruits
-Grains
-Starchy carbs

*Unlimited*
-eggs
-Meats
-Veggies
-Non starchy carbs
-Water

Mind your health

19/10/2024

Men, protect your women from hormonal contraceptives, especially if you don't want to bear the consequences of possible complications from hormonal contraceptives.

18/10/2024

Cutting off sugar, wheat and seed oil can solve 60% of Your health issues but my society will disagree on that. We like learning the hard way

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