Nothando T. Dlamini

Nothando T. Dlamini Human Being| Mother| Nursepreneur| Investor

Why You Feel Lonely Even Around People Who Love YouSometimes loneliness isn't about being alone. It's about not feeling ...
19/08/2026

Why You Feel Lonely Even Around People Who Love You

Sometimes loneliness isn't about being alone. It's about not feeling truly seen. You can be surrounded by people all day and still feel lonely. Your children need you. Your partner may love you. Your phone has messages waiting. You go to work, have conversations, laugh with people and carry on with life. And yet, somewhere inside, you think: “Why do I still feel so alone?”...

Sometimes loneliness isn’t about being alone. It’s about not feeling truly seen. You can be surrounded by people all day and still feel lonely. Your children need you. Your partner may …

People Pleasing Is Exhausting & Here’s Why You Keep Doing ItYou don't have to keep abandoning yourself to keep everyone ...
12/08/2026

People Pleasing Is Exhausting & Here’s Why You Keep Doing It

You don't have to keep abandoning yourself to keep everyone else happy. You said yes when you wanted to say no. You apologised even though you weren't wrong. You changed your plans because someone else was unhappy. You kept quiet to avoid an argument. You helped everyone ; even when you were super exhausted and then you wondered why you were so tired....

You don’t have to keep abandoning yourself to keep everyone else happy. You said yes when you wanted to say no. You apologised even though you weren’t wrong. You changed your plans beca…

Healing Doesn’t Begin When Life Gets Easier: It Begins When You Feel SafeHave you ever thought, "I'll start healing when...
05/08/2026

Healing Doesn’t Begin When Life Gets Easier: It Begins When You Feel Safe

Have you ever thought, "I'll start healing when life calms down"? As a busy mom, you're juggling work, family, responsibilities and everyone else's needs. It can feel impossible to focus on yourself. However, healing doesn't begin when your to-do list disappears. It begins when your body feels safe enough to let its guard down. Your Nervous System Is Always Listening…...

Have you ever thought, “I’ll start healing when life calms down”? As a busy mom, you’re juggling work, family, responsibilities and everyone else’s needs. It can feel …

Five Unexpected Signs You are Living in Survival ModeHave you ever thought, "I'm coping... so why do I still feel exhaus...
29/07/2026

Five Unexpected Signs You are Living in Survival Mode

Have you ever thought, "I'm coping... so why do I still feel exhausted?" Many women assume survival mode looks like crying every day or having a complete breakdown. Often, survival mode is much quieter. It hides behind productivity, responsibility and doing what needs to be done. If you have been carrying a heavy mental load for a long time, these signs may feel surprisingly familiar....

Have you ever thought, “I’m coping… so why do I still feel exhausted?” Many women assume survival mode looks like crying every day or having a complete breakdown. Often, sur…

Healing Doesn’t Begin When Life Gets Easier- It Begins When You Feel SafeHave you ever thought, "I'll focus on healing o...
22/07/2026

Healing Doesn’t Begin When Life Gets Easier- It Begins When You Feel Safe

Have you ever thought, "I'll focus on healing once life calms down"? Many women wait for the perfect time to heal—after work becomes less demanding, after the children are older, after finances improve, or after life feels more settled. But healing doesn't begin because your circumstances change. It begins when your mind and body start to believe you're safe. Your Nervous System Is Always Listening…...

Have you ever thought, “I’ll focus on healing once life calms down”? Many women wait for the perfect time to heal—after work becomes less demanding, after the children are older, …

The Difference Between Being Busy and Being Emotionally Overloaded (And Why Rest Alone Isn’t Helping)Have you ever had a...
16/07/2026

The Difference Between Being Busy and Being Emotionally Overloaded (And Why Rest Alone Isn’t Helping)

Have you ever had a full night's sleep but still woke up exhausted? Or taken a weekend off only to return feeling just as drained? Maybe the problem isn't that you are too busy. Maybe you are emotionally overloaded. Many women blame themselves for not coping better. They assume they need more sleep, another holiday, or better time management. While those things can help, they don't solve emotional exhaustion....

Have you ever had a full night’s sleep but still woke up exhausted? Or taken a weekend off only to return feeling just as drained? Maybe the problem isn’t that you are too busy. Maybe y…

You are Not Lazy; You are Carrying What No One Ever Helped You Put DownYou wake up already tired. Your to-do list is gro...
09/07/2026

You are Not Lazy; You are Carrying What No One Ever Helped You Put Down

You wake up already tired. Your to-do list is growing. You've barely started your day, yet you already feel behind. You wonder if you're just lazy or if everyone else has figured out something you haven't. "What if laziness isn't the problem at all and has never been?" The answer could be that the weight is not a physical one and you are not lazy rather is the emotional weight you have been carrying all this while and you did not think it has to do with just that....

You wake up already tired. Your to-do list is growing. You’ve barely started your day, yet you already feel behind. You wonder if you’re just lazy or if everyone else has figured out so…

Trauma Can Make You Fear Success or ChangeThis part surprises many people. Sometimes women deeply want success— yet unco...
01/07/2026

Trauma Can Make You Fear Success or Change

This part surprises many people. Sometimes women deeply want success— yet unconsciously fear it. Why? Because success means change. Visibility. Responsibility. Risk. And trauma often craves familiarity—even when familiar hurts. A toxic workplace may feel emotionally familiar. Financial struggle may feel emotionally familiar. Staying small may feel emotionally safer. Healing asks a hard but powerful question: What if more is possible for me?...

This part surprises many people. Sometimes women deeply want success— yet unconsciously fear it. Why? Because success means change. Visibility. Responsibility. Risk. And trauma often craves familia…

It is a Wednesday once again, time for your favourite blog!!!
24/06/2026

It is a Wednesday once again, time for your favourite blog!!!

Some women become high achievers because of trauma. They overwork. Overgive. Overperform. They become the dependable one. The strong one. The helper. But underneath? They are exhausted. Sometimes t…

Trauma Can Influence Financial HabitsMoney and emotions are deeply connected. Yet few people talk about it. Trauma may a...
17/06/2026

Trauma Can Influence Financial Habits

Money and emotions are deeply connected. Yet few people talk about it. Trauma may affect finances in ways such as: Overspending for Comfort Sometimes spending becomes emotional relief. After difficult days, purchases can temporarily create comfort, reward, or control. Avoiding Money Altogether For some women, finances trigger anxiety. Bills remain unopened. Budgets feel overwhelming. Money conversations feel stressful. Scarcity Thinking…...

Money and emotions are deeply connected. Yet few people talk about it. Trauma may affect finances in ways such as: Overspending for Comfort Sometimes spending becomes emotional relief. After diffic…

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