Historical Homes of 69

06/12/2025

06/12/2025

🧠 Did you know that the human body is an incredible machine?
Every part works tirelessly to keep us alive, strong, and moving. Here are some of its most amazing numbers:

🦴 206 bones
💪 650 muscles
🫀 80 organs
🧬 37.2 trillion cells
🧠 86 billion neurons
🦵 More than 900 ligaments
🪢 4,000 tendons
🩸 96,000 km of blood vessels
🧠 43 pairs of nerves (12 cranial + 31 spinal)

We are far more complex than we imagine.

✨ The human body is pure, perfect engineering.

06/12/2025

🌊WATER AS MEDICINE = WATER IS HEALTH

06/12/2025

"The worst habits for your mind 🧠❌"

06/12/2025

🌿 The praying mantis, your silent ally in the garden 🌿
This small predator works day and night to keep your plants healthy. It captures grasshoppers, flies, moths, and other pests without the need for chemicals.

Creating a wild corner in your garden gives it a safe place to hunt and lay its eggs.

This way, it maintains the balance naturally and for free.

Let nature do its work and choose a pesticide-free garden.💚

06/12/2025

Dietary guide for people with diabetes

06/12/2025

Drinking water from a copper mug helps to:

06/12/2025

A detox foot bath can offer a profound sense of relief and well-being.

The mixture of warm water, Himalayan or Epsom salts, and baking soda creates a relaxing soak that helps soften the skin, reduce tension, and provide a light feeling throughout the body.

This at-home ritual is ideal for combating daily fatigue, improving foot comfort, and creating a moment of calm at home. You only need a few minutes to enjoy a revitalizing break that brings comfort and natural relaxation.

06/12/2025

🍵 Boil a cup of water and add a teaspoon of rosemary.
Let it simmer for one minute, turn off the heat, and let it steep for 5 minutes.
Add a drizzle of honey and it's ready to enjoy.

06/12/2025

🔹 Herb-infused salt for more flavor with less sodium.

An aromatic blend that allows you to cook healthier while enhancing natural flavors. 🌿

Ideal on roasted vegetables, meats, eggs, or rice, it infuses a fresh and subtle aroma into every dish.

Prepare directly in a jar, making it easy to store and always ready to use.

A natural culinary touch that enriches everyday life with flavor and lightness.🌿

06/12/2025

Magical list for sleeping like a king 👑
🍌 1. Banana
The natural pill against insomnia.
Rich in tryptophan and magnesium.

🥛 2. Warm milk
Grandma's remedy.
Reduces the time it takes to fall asleep.

🥝 3. Kiwi
The little green trick to fall asleep faster.
Source of serotonin and antioxidants.

🍯 4. Honey
The gentle fuel for the night brain.
Stimulates the release of melatonin.

🌰 5. Walnuts
Little melatonin bombs, also rich in magnesium.

⚠️ Useful tip:
Eat light dinners and avoid caffeine and alcohol.

Combined with good habits, these foods are great allies for rest.

03/12/2025

🌸 Plants that thrive only in water 💧

A natural harmony without soil, where water becomes the sole life support.

✨ African Violet: compact and vibrant, ideal for bright spaces.
🌿 Pothos: robust and purifying, perfect for a green and balanced interior.
🌼 Spathiphyllum (Peace Lily): its white flowers radiate calm and elegance.
💙 Hydrangea: romantic and majestic, it offers generous blooms.
🍂 Coleus: multicolored foliage that brings warmth and vitality to the decor.
🌺 Begonia: continuous flowering and visible roots, a symbol of energy and beauty.
🌞 Morning Glory (Ipomoea): bright, fast-growing, and vibrant climber.

A perfect balance between simplicity and grace, where each plant reveals the power of water as a source of flowering.