95Theultimate1

95Theultimate1 95.1 the Ultimate One is part of the Trinidad Broadcasting Company, a division of the Guardian Media

In March 1976 TBC launched its 2nd radio station, 95.1FM, the nation’s first station on the FM band, and has retained the ranking as the #1 Adult Contemporary Station in T&T. On new year’s day 1991 TBC launched Radio Tempo 105FM, now VIBE CT 105FM, the first station with all local music. Today it has established itself as the first choice for local content and the sports leader. On September 24th

1995 TBC launched its 4th station Sangeet 106.1FM. This station evolved from a history of over fifty years experience of East Indian programming on TBC Stations. Sangeet 106.1… the Super station has established itself as the highest rated East Indian Radio Station for local chutney music, sports, news and current affairs. On March 1st 2007 TBC launched its fifth Station Aakash Vani 106.5FM an easy listening Radio Station which within three months of its launch created a sensation in the market emerging as the Number One Rated East Indian Radio Station in Trinidad and Tobago. Today, the TBC Radio Network operates as a Division within the Guardian Media Limited inclusive of the Press Division which publishes the Trinidad and Tobago Guardian and the TV Division which operates CNC3. The Guardian Media Limited is a Publicly Listed Company quoted on the Trinidad and Tobago Stock Exchange and is a Member of the ANSA Mc Al Group of Companies

Trinidad’s First Music Station
The #1 Station in the Adult Contemporary Market
The #1 Station for 18 – 40 years
The #1 Rated Station with a whooping 39% of the Adult Contemporary Market. Mixed Ethnicity
Higher percentage in the female market
Delivers twice the audience of the closest competitor
Power and creativity in designing, customising and executing target driven promotions
The Best Mix of Music 80’s to today
Music with attitude/personality drive
Listeners with Purchasing Power

🚫 Let’s keep connecting the dots to the SDGs … and talk about something that still happens way too often … even when we ...
30/07/2025

🚫 Let’s keep connecting the dots to the SDGs … and talk about something that still happens way too often … even when we don’t always realise it.

🟣 𝐓𝐨𝐝𝐚𝐲’𝐬 𝐖𝐨𝐫𝐝 𝐂𝐨𝐦𝐞𝐬 𝐟𝐫𝐨𝐦 𝐒𝐃𝐆 𝟓 – 𝐆𝐞𝐧𝐝𝐞𝐫 𝐄𝐪𝐮𝐚𝐥𝐢𝐭𝐲
This goal is about making sure everyone of every gender is treated fairly, respected, and given equal chances to grow, lead, and thrive.

Let’s dig deeper with today’s Word of the Day...

🔤 𝐃𝐈𝐒𝐂𝐑𝐈𝐌𝐈𝐍𝐀𝐓𝐈𝐎𝐍
It means treating someone unfairly just because of who they are … like their gender, background, or appearance. Sometimes it’s loud. Sometimes it’s subtle. But it’s always harmful.

👎🏽 Gender discrimination holds people back … and holds all of us back.

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨:
✔ Speak up when you see unfair treatment
✔ Give everyone the chance to shine … not just the loudest voices
✔ Call out outdated ideas like “boys don’t cry” or “girls can’t lead”
✔ Support safe, inclusive spaces in your school, home, or community

𝐄𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐢𝐬𝐧’𝐭 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭. 𝐈𝐭’𝐬 𝐭𝐡𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐩𝐨𝐢𝐧𝐭.

📺 Spellbound airs Tuesdays & Thursdays at 1:10 PM on CNC3
🐝 Supported by the Ministry of Planning, Economic Affairs and Development — inspiring action through simple words.

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🧠 Let’s keep connecting the dots to the SDG and talk about a skill we use every single day even when we don’t realise it...
29/07/2025

🧠 Let’s keep connecting the dots to the SDG and talk about a skill we use every single day even when we don’t realise it.

Today’s Word of the Day is 𝐍𝐮𝐦𝐞𝐫𝐚𝐜𝐲 — the ability to understand and work with numbers.

That includes things like:
✔ Budgeting your money
✔ Helping with homework
✔ Comparing prices
✔ Planning your time

Sustainable Development Goal 4 is all about 𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚𝐥𝐥 and that means building confidence with numbers too.

📌 When people struggle with numeracy, it can affect everything from school to job opportunities.
📌 But with practice, support, and a little patience, anyone can improve.

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨:
✔ Use everyday tasks to build number skills like in cooking, shopping, or budgeting
✔ Encourage others, especially kids, to keep trying
✔ Support local tutoring or homework programmes

Confidence with numbers builds confidence in life. So let’s add up the wins and build a smarter, more empowered T&T.

📺 Spellbound airs Tuesdays & Thursdays at 1:10 PM on CNC3
🐝 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐭𝐡𝐚𝐧𝐤𝐬 𝐭𝐨 𝐭𝐡𝐞 Ministry of Planning, Economic Affairs and Development — 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐮𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐭𝐡𝐞 𝐝𝐨𝐭𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐒𝐃𝐆𝐬!

💉 Let’s keep connecting the dots to the SDGs, and today, we’re talking about something that helps keep you, your kids, a...
28/07/2025

💉 Let’s keep connecting the dots to the SDGs, and today, we’re talking about something that helps keep you, your kids, and your granny safe and healthy.

🟣 𝐓𝐨𝐝𝐚𝐲’𝐬 𝐖𝐨𝐫𝐝 𝐂𝐨𝐦𝐞𝐬 𝐟𝐫𝐨𝐦 𝐒𝐃𝐆 𝟑 – 𝐆𝐨𝐨𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠
This goal is about making sure everyone has access to the care and protection they need to live long, healthy lives and that includes vaccines.

Let’s dig deeper with today’s Word of the Day...

🔤 𝐈𝐌𝐌𝐔𝐍𝐈𝐒𝐀𝐓𝐈𝐎𝐍
Immunisation means getting vaccinated so your body can fight off serious diseases.
It helps protect against things like measles, polio, and the flu … especially in schools and communities.

💪🏽 When more people are vaccinated, we’re all safer.

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨:
✔ Make sure your (and your children’s) vaccines are up to date
✔ Talk to your doctor or clinic if you’re not sure
✔ Share facts. Help clear up myths
✔ Support vaccine drives in your community

𝐘𝐨𝐮’𝐫𝐞 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐛𝐮𝐢𝐥𝐝 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐓&𝐓 … 𝐨𝐧𝐞 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞.

📺 Spellbound airs Tuesdays & Thursdays at 1:10 PM on CNC3 🐝✨🏆🍯 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐭𝐡𝐚𝐧𝐤𝐬 𝐭𝐨 𝐭𝐡𝐞 Ministry of Planning, Economic Affairs and Development — 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐮𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐭𝐡𝐞 𝐝𝐨𝐭𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐒𝐃𝐆𝐬!

🌟 𝐖𝐡𝐚𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐦𝐨𝐬𝐭 𝐭𝐨 𝐘𝐎𝐔 𝐢𝐧 𝐚 𝐣𝐨𝐛? 💬More flexible hours? A company that better values you? Tell us in the comments!✨ S...
27/07/2025

🌟 𝐖𝐡𝐚𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐦𝐨𝐬𝐭 𝐭𝐨 𝐘𝐎𝐔 𝐢𝐧 𝐚 𝐣𝐨𝐛? 💬
More flexible hours? A company that better values you? Tell us in the comments!

✨ Share this with someone on the job hunt and tell us your thoughts in the comments below! What are your dream job needs?

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27/07/2025

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🤔 𝐖𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐣𝐨𝐛 𝐭𝐡𝐚𝐭 𝐡𝐨𝐥𝐝𝐬 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤?Is it the pay? Lack of growth? Poor leadership? Or the...
26/07/2025

🤔 𝐖𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐣𝐨𝐛 𝐭𝐡𝐚𝐭 𝐡𝐨𝐥𝐝𝐬 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤?
Is it the pay? Lack of growth? Poor leadership? Or the right opportunity?

Tag a friend and tell us in the comments below! 🗣️💬

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐭𝐮𝐜𝐤 𝐢𝐧 𝐚 𝐣𝐨𝐛 𝐭𝐡𝐚𝐭 𝐝𝐫𝐚𝐢𝐧𝐬 𝐲𝐨𝐮 𝐨𝐫 𝐬𝐭𝐢𝐥𝐥 𝐬𝐞𝐚𝐫𝐜𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐨𝐧𝐞?Many are facing these challenges, but there ...
25/07/2025

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐭𝐮𝐜𝐤 𝐢𝐧 𝐚 𝐣𝐨𝐛 𝐭𝐡𝐚𝐭 𝐝𝐫𝐚𝐢𝐧𝐬 𝐲𝐨𝐮 𝐨𝐫 𝐬𝐭𝐢𝐥𝐥 𝐬𝐞𝐚𝐫𝐜𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐨𝐧𝐞?
Many are facing these challenges, but there is hope on the horizon. 🌅✨

Starting 𝐭𝐡𝐢𝐬 𝐒𝐮𝐧𝐝𝐚𝐲 𝐢𝐬 𝐓𝐡𝐞 𝐉𝐨𝐛 𝐇𝐮𝐧𝐭𝐞𝐫 in the T&T Guardian Newspaper! It's your go-to page for anything career-related:
📌 Fresh job opportunities
📌 Expert resume tips
📌 Connections to top local companies

Pick up a Trinidad and Tobago Guardian Newspaper this weekend and start turning the page to 𝐚 𝐛𝐫𝐢𝐠𝐡𝐭𝐞𝐫 𝐟𝐮𝐭𝐮𝐫𝐞! 📰💪

🍽️ Let’s keep connecting the dots to the SDGs … and talk about something that’s on every table, every day. 🟣 𝐓𝐨𝐝𝐚𝐲’𝐬 𝐖...
25/07/2025

🍽️ Let’s keep connecting the dots to the SDGs … and talk about something that’s on every table, every day.

🟣 𝐓𝐨𝐝𝐚𝐲’𝐬 𝐖𝐨𝐫𝐝 𝐂𝐨𝐦𝐞𝐬 𝐟𝐫𝐨𝐦 𝐒𝐃𝐆 𝟐 – 𝐙𝐞𝐫𝐨 𝐇𝐮𝐧𝐠𝐞𝐫
This goal is about more than just ending hunger … it’s about making sure everyone has access to food that builds health, strength, and dignity.

Let’s dig deeper with today’s Word of the Day...

🔤 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐔𝐒
Nutritious means food that’s good for your body … giving you the energy, strength, and nutrients to grow, think, and thrive.
Someone can eat every day and still be undernourished if the food lacks what the body really needs.

🌱 Healthy food should be a right … not a privilege.

Here’s what you can do:
✔ Support local farmers and markets with fresh produce
✔ Share homegrown herbs or veggies with neighbours
✔ Make better food choices for your family
✔ Help someone find access to healthier meals

𝐅𝐞𝐞𝐝𝐢𝐧𝐠 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐬 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠. 𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐢𝐬 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠.

📺Spellbound airs Tuesdays & Thursdays at 1:10 PM on CNC3 🐝✨🏆🍯
𝐈𝐧 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 Ministry of Planning, Economic Affairs and Development — 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐃𝐆𝐬 𝐭𝐨 𝐥𝐢𝐟𝐞, 𝐨𝐧𝐞 𝐰𝐨𝐫𝐝 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞.

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22-24 St. Vincent Street
Port Of Spain

Telephone

+18687603821

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In March 1976 TBC launched its 2nd radio station, 95.1FM, the nation’s first station on the FM band, and has retained the ranking as the #1 Adult Contemporary Station in T&T. On new year’s day 1991 TBC launched Radio Tempo 105FM, now VIBE CT 105FM, the first station with all local music. Today it has established itself as the first choice for local content and the sports leader. On September 24th 1995 TBC launched its 4th station Sangeet 106.1FM. This station evolved from a history of over fifty years experience of East Indian programming on TBC Stations. Sangeet 106.1… the Super station has established itself as the highest rated East Indian Radio Station for local chutney music, sports, news and current affairs. On March 1st 2007 TBC launched its fifth Station Aakash Vani 106.5FM an easy listening Radio Station which within three months of its launch created a sensation in the market emerging as the Number One Rated East Indian Radio Station in Trinidad and Tobago. Today, the TBC Radio Network operates as a Division within the Guardian Media Limited inclusive of the Press Division which publishes the Trinidad and Tobago Guardian and the TV Division which operates CNC3. The Guardian Media Limited is a Publicly Listed Company quoted on the Trinidad and Tobago Stock Exchange and is a Member of the ANSA Mc Al Group of Companies Trinidad’s First Music Station The #1 Station in the Adult Contemporary Market The #1 Station for 18 – 40 years The #1 Rated Station with a whooping 39% of the Adult Contemporary Market. Mixed Ethnicity Higher percentage in the female market Delivers twice the audience of the closest competitor Power and creativity in designing, customising and executing target driven promotions The Best Mix of Music 80’s to today Music with attitude/personality drive Listeners with Purchasing Power