The Edson Breedy Experience

10/10/2025

Honoured to be invited by the International School of Port of Spain to speak on World Mental Health Day 💚

Together we explored how stress affects the brain, emotions, and behavior and how understanding mental health helps us build resilience and compassion.

The energy and openness of these students were inspiring!

01/09/2025

📺 Catch me on TTT’s Now Morning Show!

Tomorrow, Tuesday 2nd September, I’ll be live on the Now Morning Show at 6:20 AM to discuss an important back-to-school topic:
• The stressors children face when returning to school
• The crucial role of teachers and counselors in spotting early behavioural changes
• Why parents should take referral letters and red flags seriously
• Guidance for families noticing sadness, anxiety, or unusual behaviour in their children

This conversation is meant to support parents, guardians, and educators as we transition into the new school term.

📍 TTT
🕕 Live at 6:20 AM

Tune in and join the conversation—it might make a big difference for a child in your life.

22/08/2025

ProForm 500 SPX Exercise Bike – was $2000, now only $1750! 🚴
Perfect for home cardio, endurance training, and fat-burning workouts. Smooth ride, adjustable resistance, and compact design to fit any space. Don’t miss this deal – get fit from home today!

22/08/2025

🔥 Adjustable Dumbbells for Sale – was $4000, now only $3500! 🔥
Replace an entire rack with just these – weight range 5–52.5 lbs with quick dial adjustment. Save space, train smarter, and hit all your fitness goals from home. Limited availability – grab them before they’re gone!

22/06/2025

https://www.youtube.com/watch?v=-DUzC8tLzzY

10/05/2025

Great interview todayon 91.1 Talk City’s “Chill & Chat” with Karen & Natasha!
We dove into an important and inspiring conversation on Sports & Autism – The Benefits Behind It All.

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05/04/2025

04/04/2025

Grateful for the opportunity to join Natasha Lake on the NOW Morning Show to talk about something close to my heart—how martial arts can support individuals with autism and foster real change in our communities.

At Edson Breedy Athletics, we use movement not just to build strength, but to build confidence, focus, and belonging. Because when we care for both physical and mental health, we empower people to live fuller lives.

Let’s keep creating spaces where everyone can grow.

27/03/2025

This morning, I had the honour of joining Marlan Hopkinson on to share how martial arts can transform the lives of individuals on the autism spectrum.

From improving focus and motor coordination to boosting confidence and social skills—martial arts provides a structured, supportive environment where neurodiverse individuals can thrive.

Let’s continue to build spaces where everyone is empowered to move, grow, and shine.

25/03/2025

Finally getting my feet in organized with some delicious add ons at 10/10 experience.

24/03/2025

🚨 🚨 🚨 New black belt alert! Huge congratulations to Jordan Drakes @868.jrdn on achieving the rank of 1st Dan Blackbelt. Your discipline, diligence, and attention for detail over the years have helped you acquire amazing skills that I could only dream of at your age. I cannot wait to see where you go and where your limitless potential takes you.

24/03/2025

Everyday you make me so proud.