The Opening Lotus

The Opening Lotus At The Opening Lotus the core belief is that both children and adults have the capacity to positively grow out of any difficulties that they may encounter.

Today, I hold in prayer the families of those who tragically drowned in Toco and Mayaro recently. Imagine people so fami...
17/08/2025

Today, I hold in prayer the families of those who tragically drowned in Toco and Mayaro recently. Imagine people so familiar with the waters, yet suddenly taken. May they be surrounded with compassion and comfort 🕊️🙏

Sometimes, the most powerful support we can offer is not in words, but in presence. When hearts are broken, listening creates space for healing. 🌿

Let us remember: listening is love.

🌸 The Opening Lotus 🌸
Counselling | Restorative Justice | Facilitation | Consultation

📞 WhatsApp: 1-868-299-8416 | 491-2840
📧 [email protected]
🔗 Linktree: https://linktr.ee/theopeninglotus

📲 Follow us:
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https://youtu.be/NBEfo8_wjIs?si=_R8h2VxLbNQjdNxz

Discover the healing power of listening in times of grief and crisis. Amanda from The Opening Lotus shares reflections on presence, silence, and compassion, ...

🌷Sunday Gratitude 🌷Lord, thank You for breath in my lungs, peace in my spirit and the gift of a new day. May my steps to...
17/08/2025

🌷Sunday Gratitude 🌷
Lord, thank You for breath in my lungs, peace in my spirit and the gift of a new day. May my steps today be guided by love and peace 🕊️

Wishing everyone a blessed and restful Sunday 🌿✨

Remembering my first ever video recorded for The Opening Lotus 🪷back in 2019. Can't imagine this year makes it 7 years✨ ...
15/08/2025

Remembering my first ever video recorded for The Opening Lotus 🪷back in 2019. Can't imagine this year makes it 7 years✨ in operation, serving others, since starting on November 5th, 2018🌿

Many thanks to all of you who have supported over the years.
May you and your families be blessed ✨

Love,
Amanda
The Opening Lotus🪷

I’m stepping out with something new, The Grateful Ache 🎙️podcast. This is where I share the real, unfiltered stories 📜 o...
14/08/2025

I’m stepping out with something new, The Grateful Ache 🎙️podcast.

This is where I share the real, unfiltered stories 📜 of motherhood, mental health, and the quiet moments that shape us everyday🌿 It’s a lil shaky 🫣 still but... honest and straight from the heart.

Whether you’re a parent, a professional juggling a million things or just someone who loves a good heartfelt story, I welcome you here. 🤗

This is the beginning of a journey I’m inviting you to walk with me.
We’ll grow 🪴together, share stories and find strength in the everyday moments that shape us.

🎧 Listen here: https://open.spotify.com/show/1Mn5J4yEEgRJOyGQCYgtMW
📲 Save it for later, share with a friend and let me know what you think, I’d love to hear from you. 💬

Reach me at: https://linktr.ee/theopeninglotus

14/08/2025

What you water grows:)

🪷Welcome to The Opening Lotus🪷We offer counselling and other services to help you navigate life's challenges.For a full ...
11/08/2025

🪷Welcome to The Opening Lotus🪷

We offer counselling and other services to help you navigate life's challenges.

For a full list of our services, clients, and conveniences, please see the attached image.

Ready to book? Scan QR code in image or click here to learn more: https://linktr.ee/theopeninglotus

When Life Throws you Vomit 🍼👶🏽This morning started loudly. Isabelle, my 11-month-old, woke up fussing and crying. She on...
09/08/2025

When Life Throws you Vomit 🍼👶🏽

This morning started loudly. Isabelle, my 11-month-old, woke up fussing and crying. She only wanted me, no substitutes were allowed.

While trying to fix her 🛁 bath and wash the overnight bottles 🍼, I heard her cough. I picked her up… and then the vomit fest began. 🤮

First splash: the floor.
Second splash: me.
Third splash: her.
Final encore: the rug in my home office. 🫠

At that moment, the crying upgraded to hysterical. For a split second, my brain went into a pity party mode: “Why, Amanda… why is this happening to me?” 😩

But mom-mode quickly snapped into sequential crisis management:
1️⃣ Lay baby on her side.
2️⃣ Strip her clothes (and mine, too).
3️⃣ Ask their grandma to wipe up the floor splatter.
4️⃣ Tell toddler (Lilybelle): “Sit here. Don’t move.”
5️⃣ Toddler replies she’s hungry 🍳.
6️⃣ Shout upstairs for their Dad because my phone was out of reach.

He 🦸🏻 arrived instantly, scooped up Isabelle, and I asked gma to bring breakfast for Lilybelle while I was fixing the bath for the baby. Quick change of clothes for me ✅

In the bath, Isabelle had stopped crying… but discovered she could splash like a SeaWorld whale. 🐳 🐋💦 Her debut performance was full of rage and commitment. End result: soaked baby, soaked mommy, soaked floor.

While dressing her, the fan in the bedroom decided to malfunction dramatically, spinning its front cover clean off like it was auditioning for a kung-fu movie 🎥. We escaped narrowly.

Wet clothes change #2 ✅. Baby dressed ✅

While fixing Isabelle a bottle, I noticed a tiny black speck in her mouth. Dad and I went into emergency retrieval mode 🔦 but no luck. Where did it even come from? There was nothing in her reach! The mystery speck managed itself, she drank some water, and we moved on.

Finally, Isabelle allowed me to rock her to sleep 🤱🏽 while Lilybelle enjoyed breakfast and a Katuri episode with Grandma.

Around 10–12 months, babies start to realize they are separate beings from you, which is exciting but also overwhelming for them. This is called emerging autonomy. **Let the magic 🪄 begin!

This morning honestly felt like Newton’s Second Law of Motion in real time ⚖️ with multiple forces all colliding at once: teething, an upset tummy and a malfunctioning fan. The momentum of chaos was real.

Here’s the thing…moments like this are a crash course in psychological endurance 🧠💪. You have to resist the urge to mentally unravel and instead shift into rapid-fire problem-solving mode. No time to dwell, you just keep moving until the motion slows and life settles again.

Parenthood isn’t about controlling the chaos… it’s about getting through the mess, wiping down the floor, changing your clothes 👚(twice), and still finding a way to smile at that little face who started it all. ❤️

Thankfully somehow between the chaos, the fluids, and the comedy, there’s love and support holding it all together with God’s Grace.



📞 Call/WhatsApp: +1 (868) 491-2840, 299-8416
📧 Email: [email protected]
📲 Instagram | Facebook | YouTube:

07/08/2025

A singing child is a soul that feels safe, loved, and free. 🎶

Lilybelle loves to wander into my home office and go straight for what she calls “the little books” 📚✨She’s only three, ...
04/08/2025

Lilybelle loves to wander into my home office and go straight for what she calls “the little books” 📚✨

She’s only three, so she can’t read yet, but she would sit on the rug flipping through the pages, tracing the letters with her fingers, and pointing at the pictures like she’s uncovering a treasure.

I love watching her in those quiet moments. She doesn’t know what the words mean, but somehow, she knows these books are special. 🌸

Maybe one day she’ll read them, but for now, it’s enough that she feels safe and curious in this space. This is where I do much of my work for The Opening Lotus 🪷, and I love that she’s growing up surrounded by little reminders of calm and hope.

It’s these tiny moments that feel like the real magic of motherhood.

Thank you to dear friends who gave me these books as gifts over the years. I have kept them safe and they will be passed on to tiny, kind hands.

Sunday blessings to you & your family 🙏🏻💞🪷
03/08/2025

Sunday blessings to you & your family 🙏🏻💞🪷

Mariah Carey's live performance of "Hero" now in HD!Listen to more Mariah Carey: https://MariahCarey.lnk.to/listenYD Subscribe to the official Mariah Carey Y...

🌱 Still Here, Still Holding For every broken system, there are helpers still holding space.🪷 Therapists. Teachers. Socia...
02/08/2025

🌱 Still Here, Still Holding

For every broken system, there are helpers still holding space.

🪷 Therapists. Teachers. Social workers. Caregivers.
People still showing up daily with integrity, compassion, and ethics.

In a time when trust feels fragile, here’s what we want you to know:

✨ Ethical, evidence-based mental health support exists.
✨ You deserve safety, dignity, and real healing.
✨ It’s okay to ask questions. It’s okay to take your time.

The strongest voices are sometimes the ones you never hear.

You are not alone.
And the work continues here.

📞 +1 (868) 299-8416, 491-2840
📧 [email protected]
📍 Trinidad & Tobago
📲 IG | FB | YouTube:

🌸 My Rocking Chair 🪑 In every space I’ve called homethe rocking chair is always the best piece of furniture.Even as a li...
27/07/2025

🌸 My Rocking Chair 🪑

In every space I’ve called home
the rocking chair is always the best piece of furniture.
Even as a little girl, they say I had a small one of my own
and would gently rock myself to sleep.

In other places it was the hammock,
sometimes the living room swing set…
but always, that gentle sway brought me back to center.

The rhythm calms my body,
softens my thoughts,
and cradles me when the world feels too loud.

✨ Rocking has always soothed me.
Still does.

What soothes you?
🪷 Let this be your reminder: your nervous system needs tenderness, too.

📞 Call or WhatsApp: +1 (868) 299-8416 or 491-2840
📧 Email: [email protected]
📍 Trinidad & Tobago
📲 Instagram | Facebook | YouTube:

Address

Tunapuna Village

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

1-868-491-2840

Website

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