Ganna Polovinko

Ganna Polovinko Self-care is how you take your power back.

You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, and...
29/11/2022

You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth.

We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes―understanding tha...
29/11/2022

We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes―understanding that failure is not the opposite of success, it’s part of success.

Victory is sweetest when you’ve known defeat.
25/11/2022

Victory is sweetest when you’ve known defeat.

I found that wanting fast results led only to despair, but a steady effort over five years transform all of life.
25/11/2022

I found that wanting fast results led only to despair, but a steady effort over five years transform all of life.

Patience, persistence and perspiration make an unbeatable combination for success.
25/11/2022

Patience, persistence and perspiration make an unbeatable combination for success.

“We do not stop exercising because we grow old–we grow old because we stop exercising.
21/11/2022

“We do not stop exercising because we grow old–we grow old because we stop exercising.

If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younge...
21/11/2022

If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger – in very real, physical terms—than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous and looks at lifting a beer glass as a reasonable daily workout.

“Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.
21/11/2022

“Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.

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Січових Стрільців, 36
Kamianets-Podilskyi
63000

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+380502545856

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