Vasilchuk Yevheniya

19/12/2022

Шабля Героїв

06/12/2022

13/10/2022

"Only the sickly and weak die, the healthy and strong always emerge victorious in the struggle for existence." (Charles Darwin)

13/10/2022

"Our food substances must be medicines, and our medicines must be food substances." (Hypocrates)

13/10/2022

"The only beauty I know is health." (Heinrich Heine)

11/10/2022

Есть всего одно правило: чтобы хорошо выглядеть, нужно есть!

11/10/2022

Diets are complete nonsense, because every time you restrict your body, you turn it into a “mole” that will drag nutrients into its “mink” at every opportunity and store them in the form of fat.

11/10/2022

People love extremes! Because extremes are easier. Easier to eat everything or not to eat at all. It’s easier not to take your ass off the couch, but once you get to the workout, do it until you pass out under the barbell.