Bll Media

03/07/2025

24/06/2025

Arnold found that in bodybuilding shows the top 5 bodybuilders have very little difference between them and that a bodybuilder who stands onstage and convinces the judges with attitude and confidence in the presentation won in the end. On one occasion, if he was pumping iron backstage during the day's pre-judging session, he would walk up to a fellow competitor and ask "Do you have some knee injury that you've been dealing with?" The competitor would look at him and say "No, no injury. My knees are fine." Arnold would then walk away saying "Well it certainly looks like it because your legs are a lot slimmer than when we competed last time." The effectiveness of Arnold's way of psyching out his enemy before they actually stood onstage was later explained by him in interview years later.

10/02/2024

10/02/2024

Iceland has the highest number of authors per head, and one in ten Icelandic people will publish a book in their lifetime.

08/02/2024

“ Татусю, рідненький не плач, не журись,ти не один,з тобою твій син і мати стоїть у чорній хустині,біля синочка, що в дом овині.. ”пом”яніть українці цього Героя він загинув за нашу свободу
Деталі у першому коментарі👇

08/02/2024

Доброго и спокойного вечера, Друзья!)
Италия

08/02/2024

Harvard research showed that having no friends is as deadly as smoking. Researchers have discovered a link between loneliness and the levels of blood-protein which can cause heart attacks and strokes.

06/02/2024

Озеро Росс, Вашингтон, США 🇺🇲

06/02/2024

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