Bat_IT

16/11/2022

Guys, today we have prepared for you a post with business literature, which we advise you to read! 👇🏻

🧠Thinking, Fast and Slow – Daniel Kahneman

“Thinking, Fast and Slow” is all about how two systems – intuition and slow thinking – shape our judgment, and how we can effectively tap into both. Using principles of behavioral economics, Kahneman walks us through how to think and avoid mistakes in situations when the stakes are really high.

🧘‍♀️Mindset: The New Psychology of Success – Carol S. Dweck

The major crux of the book is that there are two kind of people in this world: those that have a 'fixed' mindset, and those that have a 'growth' mindset.

💪🏼Deep Work: Rules for Focused Success in a Distracted World

This book is a must-read for anyone who does knowledge work of any kind and wants to live a meaningful life in our age of distraction. Deep Work is a book about finding meaning through work as well as success in life in Late Capitalism.

🧩Bad Blood: Secrets and Lies in a Silicon Valley Startup

The gripping story of Elizabeth Holmes and Theranos—one of the biggest corporate frauds in history—a tale of ambition and hubris set amid the bold promises of Silicon Valley, rigorously reported by the prize-winning journalist.

👟Shoe Dog: A Memoir by the Creator of Nike

Shoe Dog is a memoir by Nike co-founder Phil Knight. The memoir chronicles the history of Nike from its founding as Blue Ribbon Sports and its early challenges to its evolution into one of the world's most recognized and profitable companies. It also highlights certain parts of Phil Knight's life.

Choose a book from the list and a good evening is guaranteed.

✨Enjoy!

31/10/2022

☝🏼 Burnout isn’t technically a diagnosis; instead, it refers to a collection of symptoms.

If you are experiencing burnout you may feel completely exhausted, have little motivation for your job, feel irritable, or anxious, and you may see a dip in your work performance.

If you feel any of the above, here are some tips on improving your mental health 👇🏻

✨ Get enough sleep. Turn off your screens and do something to relax before you go to bed at night.

⚡Schedule in time for pleasant activities: Make time for relaxing, hobbies, and calls with friends and family. Sometimes having something nonwork-related to look forward to can really help.

☔ Identify your stressors. Knowing your stress triggers will allow you to avoid or reduce interactions with them. Try paying attention to incidents, people, or situations that consistently trigger stress. Aim to avoid them as far as possible.

🚴‍♀️ Get enough exercise. Want to know how to recover from burnout while still working? Try implementing a regular exercise routine. Moving your body will release the tension it holds while producing feel-good hormones like endorphins.

🧘‍♂️ Practice mindfulness and meditation
Many people ask, “How long does it take to recover from burnout?” The answer is that recovery is a process, not a destination.

Life skills like mindfulness and meditation focus on the bigger picture. This encourages people to cultivate a more peace-oriented lifestyle.

That's all. 🙌🏼 We hope some of the tips are really helpful for you. Have a nice weekend!

26/10/2022

20/10/2022

We have prepared a selection of interesting IT podcasts for you 🙌🏼

If you are already familiar with these podcasts, then write how they are for you.

You can also share your favorite IT podcasts in the comments 👇🏻

Enjoy 😉

11/10/2022

Today, we want to share tips with you on how to get the job done faster and better 😉

Please read and share your opinion with us 🙏🏼

⌚️ 1. Figure out how you’re currently spending your time.
To optimize your personal time management, you first need to figure out where the time is going. Try diligently logging your time for a week by tracking your daily activities.
This exercise can also help you determine the time of day when you are most productive—that way, you know when to work on your projects requiring the most focus and creativity.

📆 2. Create a daily schedule—and stick with it.
This step is absolutely crucial for learning how to manage time at work. Don’t even attempt to start your day without an organized to-do list. Before you leave work for the day, create a list of the most pressing tasks for the next day.

Putting everything on paper will prevent you from lying awake at night tossing and turning over the tasks running through your brain. Instead, your subconscious goes to work on your plans while you are asleep, which means you can wake up in the morning with new insights for the workday.

🖇 3. Prioritize wisely.
As you organize your to-do list, prioritization is key for successful time management at work. Start by eliminating tasks that you shouldn’t be performing in the first place. Then identify the three or four most important tasks and do those first—that way, you make sure you finish the essentials.

Evaluate your to-do list and make sure you organized it based on the importance of a task rather than its urgency. Important responsibilities support the achievement of your goals, whereas urgent responsibilities require immediate attention and are associated with the achievement of someone else’s goals. We tend to let the urgent dominate when we should really focus on activities that support our business goals.

Continued in the comments 👇🏻

04/10/2022

We have prepared a post that will be relevant for all juniors.✨

In the carousel, you will find tips to help you move up the career ladder.

Enjoy 😉

21/09/2022

How to work from home more effectively? 🤔

📖Maintain a regular schedule
Start the day as you would if you worked in an office: Get up early, get dressed, and try to avoid online distractions once you sit down to work. Whether you just started working at home or you’ve been doing it for months or years, take a few weeks to determine the best rhythm for your day. Then set realistic expectations for what you can accomplish on a daily basis. Make sure you give yourself permission to have downtime. If you have to work extra hours on a project, give yourself some extra free time later on to compensate.

🧩Take regular breaks
Researchers at a social media company recently tracked the habits of their most productive employees. They discovered that the best workers typically worked intently for around 52 minutes and then took a 17-minute break. And these vital breaks needn’t take any particular form. Go for a walk, get some exercise, and stretch. Then get back to work.

📍Stay connected
Prolonged isolation can lead to weakened productivity and motivation. So if you don’t have a job that requires face-time with others on a daily basis, you need to put in the extra effort to stay connected. Get involved with professional organizations. And use online networking sites like LinkedIn to maintain connections with far-flung contacts.

✨Celebrate your wins
When you’re working on your own at home, staying motivated can be difficult, especially when distractions — Facebook, that pile of laundry, the closet that needs organizing — abound. One smart way to maintain momentum is to spend a moment or two acknowledging what you have been able to accomplish that day, rather than fixating on what you still need to do. You might also keep a journal in which you reflect on that day’s events and note what you were able to check off your to-do list. The daily reminder of what you were able to finish will help create a virtuous cycle going forward.

Do you know any other helpful tips? Write in the comments! 👇🏻