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The average person has so much energy in their fat reserves that they could run non-stop for 3 days at approximately 24 ...
19/04/2023

The average person has so much energy in their fat reserves that they could run non-stop for 3 days at approximately 24 km per hour. As you noticed, this is quite a lot and quickly. So please don't try this at home!

Biomechanical imbalance and inefficiency of functional movements during running can be the cause of increased injuries i...
12/04/2023

Biomechanical imbalance and inefficiency of functional movements during running can be the cause of increased injuries in runners. Correction of biomechanical disorders (manual therapy, Pilates, therapeutic exercises, etc.) can help restore normal mobility and reduce the risk of injury (Laws A., Williams S., Wilson C., 2017).

Most plants reproduce sexually or asexually. But there is a plant called royal holly that reproduces by cloning. To repr...
27/03/2023

Most plants reproduce sexually or asexually. But there is a plant called royal holly that reproduces by cloning. To reproduce, it is enough to drop a branch on the ground. The branch develops its root system and turns into a plant. However, the plant cannot resist disease and is now endangered. The royal holly is common in Tasmania.

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