In Vogue

21/12/2019

wow

20/12/2018

Christmas is finally hear guys and the New Year is almost upon us so Come on Lets Twist again, its the Christmas & new year party season. here is an update for you in my Christmas/New year party feet must haves list. I have to say it is my favourite time of year, I love the lights the tinsel, the Ch...

16/11/2018

We are colleagues of Louise Pitcher and we are from IPAR Rehabilitation. We are fundraising for members of the Australia Defence Force family, Dale and Louise Pitcher. Dale and Louise are currently in the Ukraine where their twin babies born via surrogacy – Ivy and Flynn – are in intensive care....

31/07/2018

In need of a website at an affordable price then here you go

Crest Web Development

09/01/2018

Shane Lynch vote to win Big Brother UK

Hey everyone The Gentleman Shane Lynch who is responsible for donating his song for charity for and the is taking part in Big Brother UK so we are asking you if you will support him as he supported all of us without hesitation, if not for shane we would not have had a song to release, please vote to win please share with all your friends x

25/12/2017

Merry Christmas everyone

Merry Christmas everyone. Today I send you blessings for this holiday season and ask you please not to forget your neighbours who maybe alone Today. A little visit would mean so much to them. And instead of focusing on what we don’t have let’s look at the things in life that money can’t buy but that we have and be grateful for. God bless all of you and bless you even more in 2018. Love 💖 to all. ### Maureen

20/12/2017

TIME!! Hey everyone now that is here I am sure a lot of you are going to over indulge so here is something for you to have after Christmas when your on a mission,,, PPT Fitness & Nutrition have an amazing going at the moment and its like getting your hands on gold dust in the world so here is the link, follow the instructions on the link and the winner will be picked on Christmas Eve

.....CHRISTMAS COMPETITION TIME.....

Due to the large amount of interest last time I ran this competition I've decided to run an even BIGGER ONE FOR CHRISTMAS 😀

If its for weight loss , weight gain , sports specific or general health and well being , start your new year off the right way.

What's up for grabs.

3 MONTHS tailored food plan and online coaching.

These are extremely popular as you can see from my reviews and pictures on my page they work.

To be in with a chance of winning
you have to do all 4 listed bellow.

-like my page PPT Fitness & Nutrition
-Like this post
-share this post
-Tag 3 friends

That's it
I will pick a winner on CHRISTMAS EVE 💪😁👍
Best of luck

Anyone wishing to purchase a plan as low as €50 a month and want to start by Jan 1st please send me a pm as plans would have to be paid by 23rd to ensure delivery by Jan first.

11/11/2017

admits to The their products are Not products

We investigate issues with products claiming to keep you healthy.

08/11/2017

03/10/2017

Dear People of Ireland I am writing to you in ref to the comments I see in press and Social Media declaring we Don’t need an Army or military presence, its a waste of Tax payers money, I see you constantly run down our soldiers and slag them off saying all they are good for is filling sand bags! Wou...

10/08/2017

Its time to lock up your bikes as according to reliable sources Celebrity Broadcaster Author, Adventurer and Inspirational character Teena Gates is back on track to shed those pounds with a no less, PPT Fitness & Nutrition and again according to very reliable sources in Mullingar, Ireland when Ms Gates lost all her weight before a few years ago she had a thing for Bikes and taking them for a spin.
Well Teena we would like to let you know we here at we are 10000000 % behind you and we will even arrange for bikes to be strategically placed in each town in Ireland if you like.
We look forward to reading your blog and updates on your

Eating my way home to health

30/07/2017

Grand Hotel Kyiv in highly recommended