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13/06/2024

Geometric 6 by 6 Bed - Full | Order now from Nsambya Furniture Workshop Ug

https://nsambyafurnitureworkshop.com/product/geometric-6-by-6-bed-set-grey-gold-foil/

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13/06/2024

https://nsambyafurnitureworkshop.com/product/geometric-6-by-6-bed-set-grey-gold-foil/

Get Yourself this Modern Geometric Bed Set in different colors Upgrade your bedroom with our Geometric 6 by 6 Bed set, featuring a chic grey and gold foil finish. This full set includes a stylish geometric-patterned bed, designed for both comfort and durability. The set also comes with matching beds...

27/01/2024

https://twitter.com/Shaninovquin0/status/1751195224372609080?t=sBpk8ERU4SaPIBAqtfnJ-g&s=19

22/12/2023

Archbishop Ssemogerere: No Official Vatican Communication Regarding Alleged Approval of Same-Sex Marriage Blessings

In a Christmas message responding to recent international media reports, Archbishop Paul Ssemogerere of Kampala, Uganda, refuted any official communication from the Vatican regarding the alleged approval of same-sex marriage blessings by Catholic priests. The Archbishop underscored that the traditio...

22/12/2023

Opposition Leader Accuses Parliament of Shielding 'Incompetent' Prime Minister Nabbanja

Mathias Mpuuga Nsamba, the Leader of the Opposition in Parliament, has criticized the speaker for concealing the alleged incompetence of Prime Minister Robinah Nabbanja. During the opposition's mid-term review meeting, which aimed to assess the level of service delivery and accountability in the cou...

22/12/2023

Health Workers in Kotido General Hospital Strike Over Unpaid Salaries

The staff at Kotido General Hospital have initiated a strike due to the non-payment of their salaries. On Wednesday, the hospital premises were deserted as medical personnel opted to cease work, pointing to the prolonged delay in receiving their wages as the primary cause. Requesting anonymity, the....

22/12/2023

Escalating Tensions Between Sudan Army and United Arab Emirates

In November, General Yasser al-Atta, the second-in-command to army chief Abdel Fattah al-Burhan, openly criticized the United Arab Emirates, branding it a "state mafia" that had chosen the "path of evil" by supporting the Rapid Support Forces (RSF) and its leader Mohamed Hamdan Daglo. Sudan's army h...

22/12/2023

High Court Validates Charges Against Portuguese National in Child Marriage Case

The High Court has upheld charges of aggravated child trafficking against Portuguese citizen Carlos Alberto De Almesia E Costa, who faced legal action for sexually assaulting a 16-year-old girl. Justice Richard Wejuli Wabwire affirmed the two charges against Carlos, concluding that the evidence pres...

20/12/2023

A High-Intensity Interval Training (HIIT) Exercise Routine for 10 Days

Whether you want to fortify a regular fitness routine or add some variety to your plan, this 10-day workout plan can amplify your efforts by revving up both your workouts and your metabolism. It’s based on the highly effective format called high-intensity interval training (HIIT), which alternates...

20/12/2023

The Significance of Breathing Through the Mouth Versus the Nose for Your Health

Does mouth breathing vs. nose breathing really matter for your health and well-being? The short answer is yes and as a somatic and breathwork practitioner, I spend a lot of my time focused on breathing, in general. Of course, you know the sheer act of breathing is essential to life, but how you brea...

20/12/2023

5 Straightforward Somatic Techniques to Foster Nervous System Recovery

There are many ways to approach healing the nervous system, from one-on-one support, like therapy, to group or solo work with meditation and the breath. One approach I’ve found immensely valuable in my life is a somatic approach, which simply means “relating to the body.” It’s so important t...

15/12/2023

Bedbug Infestation Spreads to Africa from Europe, Prompting Sanitation Efforts in Cameroon

Sanitation and health workers in Cameroon are actively engaged in disinfecting homes to combat a bedbug infestation that has spread across the central African state, particularly affecting its capital, Yaounde, as well as several towns and villages. Government officials attribute the presence of the...