Radio One FM90

Radio One FM90 Great Songs bring back great memories and Radio One helps bring back all the memories from the years We are also on DSTV, Startimes, Free to air and online.

Tune in to the Gr8 Morning show every weekday, 6-9am with John and Janet. The Gr8 Morning Show gives you the best possible start to the day with News, weather, Traffic, general issues, relationship talk on He/She, topical discussion on 'Talk Back', wake up calls, and so much more! The He/SHE email is: [email protected]
Catch us in the Eastern and North Eastern parts of the country on 98.9FM. Studio TEL: 0414 348111/211/311 also 0312260390/261390

10/05/2026

Dear He/She. I am in finance and at a cross roads. I have been pushing for a pay raise and promotion at for 3 years but they kept telling me there's a path for you into upper management but I got tired of waiting, so i just started applying especially to our competition and one offered me the opportunity, with double the pay and favourable perks and a pathway to grow. I handed in my resignation, now the company that I currently work with has come back with a counter offer 3 times what they are giving me with the perks and career pathway I have been asking for the last 3 years but kept tossing me up and down. What do you recommend I do. which offer should I go for? Please Advise.
🙏🏿Call 0414348111 0707909097 0774076394. WhatsApp 0703090090 |
[email protected]

is on with Bella 6-9pmWe're doing it to tonightAs we celebrate & honor all Mothers, send them all your love, say a...
10/05/2026

is on with Bella 6-9pm
We're doing it to tonight
As we celebrate & honor all Mothers, send them all your love, say and where you're listening from

10/05/2026

Your requests on Good Times with Arthur.

🌸 Happy Mother’s Day 🌸“A mother's love is the first light we ever see and the purest vision we ever know. Wishing all mo...
10/05/2026

🌸 Happy Mother’s Day 🌸

“A mother's love is the first light we ever see and the purest vision we ever know. Wishing all mothers a beautiful and healthy Mother's Day!” ❤️

📻 From Radio One 90FM

🚨 BIG names. BIG debates. BIG issues of the week.Tonight on Spectrum Extra, Kenneth Anderson Lukwago hosts a heavyweight...
08/05/2026

🚨 BIG names. BIG debates. BIG issues of the week.

Tonight on Spectrum Extra, Kenneth Anderson Lukwago hosts a heavyweight panel reviewing the major events shaping Uganda’s political landscape 🇺🇬🔥

🎙️ Featuring:
▪️ Hon. Godfrey Kabbyanga Baluku
▪️ Mr. Tonny Tumukunde
▪️ Ms. Yvonne Mpambara
▪️ Dr. Yusuf Serunkuma

🕖 7PM - 9PM | Friday, May 8th, 2026
📻 Radio One FM90

🌍 Live: www.radioonefm90.com

08/05/2026

Iiiittttsssssss fridaayyyyyy!!!!!
Your Drivetime requests:

First of all 🥳🥳🥳Let me tell you about the health benefits of soupAs I play your 1-3pm
08/05/2026

First of all 🥳🥳🥳
Let me tell you about the health benefits of soup
As I play your 1-3pm

Ad PostNew term, renewed hope 🇺🇬 The Ministry of East African Community Affairs celebrates with all Ugandans as H.E. Pr...
08/05/2026

Ad Post

New term, renewed hope 🇺🇬

The Ministry of East African Community Affairs celebrates with all Ugandans as H.E. President Yoweri Kaguta Museveni takes the oath of office.

Let’s keep building Uganda and the EAC, together.

08/05/2026

Dear He/She. Does age matter in a relationship? Especially if the woman is older. She is 38 and i am 36. I need the listeners to advise me.
🙏🏿Call 0414348111 0707909097 0774076394. WhatsApp 0703090090 |
[email protected]

🔴 The debate may have happened in Parliament… but the conversation is far from over. 👀Tonight, on Spectrum, we ask the b...
07/05/2026

🔴 The debate may have happened in Parliament… but the conversation is far from over. 👀

Tonight, on Spectrum, we ask the big question:
After the Sovereignty Bill… what next for Uganda?

Join Kenneth Anderson Lukwago for a sharp, engaging and thought-provoking discussion featuring:

🎙 Wilson Kajwengye Twinomugisha
🎙 Phillip Karugaba

Expect insight, analysis, perspective… and maybe a few uncomfortable truths along the way.

🗓 Thursday, May 7th, 2026
🕖 7:00PM – 8:00PM
📻 Radio One FM90
🌐 www.radioonefm90.com

📱 0703 090 090

Don’t just hear the headlines — understand what they mean.

07/05/2026

What’s on my mind? “What on would keep me warm on this cold Thursday?”

So let me hear those requests…!

Address

32 Kampala Road
Kampala

Telephone

+256414348211/311/411

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