Savvy Giving Gal

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Savvy Giving Gal

The Savvy Giving Gal Podcast features inspiring conversations with community changemakers and explores how giving back impacts their health and happiness!

03/31/2026

In my latest episode, Bill Daniels gets real about what drives him and it all comes down to one thing: helping people.

He shares how the greatest gift of his work isn’t the recognition or the accolades, it’s the profound satisfaction of making a real difference in someone’s life. That purpose is what keeps him learning, growing, and showing up every single day. 🙌

If you’ve ever wondered what it looks like to build a life around impact, this episode is for YOU.

Link in the bio to listen!

03/16/2026

Prioritizing your health is one of the greatest gifts you can give yourself and this episode is proof of that! 🎙️✨

I sat down with Bill Daniels to talk all things fitness, nutrition, and his knowledge in treating pain 🧠💪🏽

Take a listen. link in bio! 👆🏽

03/13/2026

New episode out NOW 🎙️

Go check out my latest episode with the incredible

We discuss his brand new book, his own personal journey to heal his pain, and the mission that drives everything he does, helping others finally live pain free. 🧠❤️

Link in bio! 👆🏽

03/10/2026

Bill Daniels is taking us on a deep dive into the world of pain. He breaks down concepts straight from his brand new book Rewiring Pain: Core Principles For Brain-Based Pain Relief. 🧠💥

Whether you are someone who has been living with chronic pain or you are simply curious about how your brain and body are connected this episode will leave you with so much to think about and more importantly real tools to help you feel better. 💪🏽❤️

Listen now wherever you get your podcasts!

And if you are not following yet hit that follow button so you never miss an episode! 🔔

03/09/2026

NEW EPISODE OUT TODAY! 🎙️✨

I had the best time sitting down with my old friend and award-winning personal trainer Bill Daniels.

Bill is the founder of Beyond Fitness Online and he is doing remarkable work in the world of fitness and pain relief. His neuro-centric training approach is unlike anything I have ever heard of and it completely changed the way I think about pain and how our bodies heal. 🧠

He is also the author of his brand new book Rewiring Pain: Core Principles For Brain-Based Pain Relief. If you have ever felt stuck in your body, frustrated by chronic pain, or like conventional fitness just isn’t working for you then this episode was made for you. 💪🏽

Go listen wherever you get your podcasts and let me know what you think! 👇🏽

Follow so you never miss an episode!

03/05/2026

🎙️ New Episode Alert Dropping March 9th!

I’m sitting down with award-winning personal trainer, compassionate changemaker, and pain neuroscience expert Bill Daniels, founder of Beyond Fitness Online, based in California’s East Bay.

Bill Daniels is here to show you exactly how to rewire pain and take your life back 🔥

🎧 Listen March 9th! Link in bio!

01/24/2026

This podcast and my nonprofit work was born out of the darkest moment of my life, my daughter’s health emergency at birth. It was the light of others’ kindness in that darkness that inspired me to dedicate my life to bringing just a little bit of light into the darkness of others’ lives.

It’s always such a privilege to hear the stories of my guests and how kindness and compassion can change the trajectory of their life. You don’t want to miss Andria’s deeply personal story and how she has now taken her experiences and made the lives of others better.

Listen wherever you get your podcasts 💛

01/16/2026

New episode alert! 🎙️✨

You know that feeling when someone holds the door for you or pays you a genuine compliment? That tiny moment that completely shifts your mood?

That’s the magic we’re diving into in this episode.

Small acts of kindness aren’t just nice, they’re powerful. They ripple through your community in ways you’ll never fully see. That smile you gave the barista? Maybe it was the only kindness they received that day. The text you sent checking in on a friend? It might’ve come exactly when they needed it most.

You have more power than you realize. The power to brighten someone’s day. The power to make someone feel seen. The power to literally change the trajectory of someone’s life with your compassion.

What’s one small act of kindness you did this week? Drop it in the comments. I’d love to hear! 👇

Don’t forget to follow for inspiration on giving back, making a difference, and feeling your best!

01/13/2026

While some organizations just talk about making a difference, Lasagna Love has quietly delivered 500,000 homemade lasagnas to families who need extra care. They’ve touched over 2 million lives with the simple comfort of a home-cooked meal. 80,000+ volunteers strong. Four countries. Zero fanfare. Just relentless, beautiful action.

I got to sit down with their Executive Director, Andria Larson, and hear the heart behind this incredible movement. This conversation reminded me that we don’t need grand gestures to change lives. We just need to show up.

Go listen to the full episode now! Link in bio. 🎙️💙

And here’s my question for you: What’s your secret ingredient in your lasagna that makes it so special? We all have one. Tell me in the comments!

01/12/2026

NEW EPISODE OUT TODAY! 🎙️

I’m so excited for you to hear my conversation with Andria Larson, the incredible leader behind Lasagna Love. This organization has delivered over 500,000 homemade lasagnas to families who need extra love, and hearing Andria’s story gave me goosebumps.

We talk about how a simple gesture grew into a global movement with 80,000+ volunteers. But here’s what gets me: every lasagna isn’t just food. It’s hope. It’s connection. It’s someone saying “you matter.”

Go listen now and hit that follow button! Link in bio. 💙

01/09/2026

What if I told you that 500,000 homemade lasagnas have changed lives across the globe?

This week on the podcast, I’m sitting down with Andria Larson, Executive Director of Lasagna Love, and her story is absolutely incredible. She’s leading a movement of 80,000+ volunteers who are proving that one warm meal can deliver so much more than food. It can deliver hope, connection, and the reminder that someone cares.

We talk about how small acts of kindness create ripple effects we never see coming, why community matters now more than ever, and how everyday people are changing the world one lasagna at a time.

If you’ve ever wondered whether your small gesture really matters... you need to hear this conversation.

New episode drops Monday January 12th!!

Hit follow so you don’t miss it and subscribe wherever you listen to podcasts. Trust me, this one will warm your heart. 💙

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http://www.savvygivinggal.com/

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