Stroll Tanoan

Stroll Tanoan Neighborhood connections delivered exclusively to Tanoan 🔐 Community publication. 📬

💧 Your Brain Runs on Water 🧠✨Did you know your brain is about 75% water? This is just one reason that hydration is so im...
09/25/2025

💧 Your Brain Runs on Water 🧠✨

Did you know your brain is about 75% water? This is just one reason that hydration is so important. It's key to mental clarity, memory, and mood. Mild dehydrations can start to affect your focus, leave you feeling foggy, and slow down your thinking.

🌊 Why water matters for your brain:
▪Boosts brain plasticity for learning + memory
▪Fuels communication between brain cells
▪Helps clear away toxins + waste
▪And much more!

🚰 Simple hydration habits:
✔️ Make a goal for ~8 glasses a day (adjust for activity + climate)
✔️ Take a sip before you feel thirsty
✔️ Keep a water bottle nearby
And much more!

Keeping hydrated is one of the most powerful way to protect and support your brain health! 🥤💡

Learn more ways to help stay hydrated on page 26.

🎨✨ Chalk Art + Childhood Joy = One Colorful Morning ✨🎨The Tanoan Community transformed into an open-air gallery in Augus...
09/25/2025

🎨✨ Chalk Art + Childhood Joy = One Colorful Morning ✨🎨

The Tanoan Community transformed into an open-air gallery in August with color, creativity, and the unstoppable spirit of childhood. Every corner of the neighborhood burst with imagination and creativity from toddlers making their first marks to the confident 11-year-old sidewalk chalk "pros".

Some of the beautiful artwork we saw:
🌈 Rainbows and stained-glass hearts
🌸 Blossoms, bubbles, and self-portraits
✨ So much more!

Check out pages 48-50 to see the fun artwork.

🏎️ Inspired by Carrol Shelby's iconic Shelby Cobra- we are thrilled to introduce you to Walter’s Replica Cobra 🏎️Carroll...
09/23/2025

🏎️ Inspired by Carrol Shelby's iconic Shelby Cobra- we are thrilled to introduce you to Walter’s Replica Cobra 🏎️

Carroll Shelby’s journey from humble Texas roots to racing glory at Le Mans — and later creating the iconic Shelby Cobra — is the kind of story car lovers dream about.

In this month's automotive story from Tanoan resident, Walter, he not only dives into Shelby’s legacy but also shares his personal journey of owning (and upgrading) a replica Cobra here in Albuquerque. After 16 years and 100,000 miles behind the wheel, he reflects on the thrill, the challenges, and the joy of driving a car that defined an era.

👉 Read the full story on pages 64-66.

🎉✨ Birthdays are a great reminder of love, life, and the impact we leave on others —not just another day on the calendar...
09/22/2025

🎉✨ Birthdays are a great reminder of love, life, and the impact we leave on others —not just another day on the calendar.

In this month’s issue, discover heartfelt poems that celebrate the beauty of turning 1, 15, 21, 75—and even honoring lives gone too soon. 💜 These verses will leave you reflecting on your own journey and why every birthday is worth celebrating.

Turn to pages 72-74.

🌟⚽️ Meet Cameron⚽🌟Cameron is one of Tanoan's rising athletes! He is 10 years old and has already made a name for himself...
09/20/2025

🌟⚽️ Meet Cameron⚽🌟

Cameron is one of Tanoan's rising athletes! He is 10 years old and has already made a name for himself on the soccer field as a striker with the NM Rapids.

Since the age of 3, soccer has been apart of Cameron's life. He's dabbled in several other sports- flag football, basketball, junior PGA golf; but soccer is where he has felt most at home.

With three nights of practice a week and seasons that run year-round, his dedication shows—his team has celebrated big wins, including 1st place at the 2024 NM Rapids PowerFord Open and the 2025 NM State Cup. 🏆

Through soccer Cameron has learned hard-work, resilience, teamwork, and a true love of the game. ✨

Read his full story on pages 22 & 23.

🍒🥃 Cocktail of the Month: Cherry Manhattan 🥃🍒This month's Cocktail of the month is perfect for the whisky lovers—a true ...
09/19/2025

🍒🥃 Cocktail of the Month: Cherry Manhattan 🥃🍒

This month's Cocktail of the month is perfect for the whisky lovers—a true classic with a little twist: The Manhattan! But first, the most important part…the cherry.

🍊 This version mimics an Old Fashioned with an orange peel + the “secret sauce”: a Luxardo cherry syrup stirred in to balance the whisky.

Check out pages 18 & 19 to find the full recipe! Slow sip & enjoy.

👉 If you try it, don’t forget to tag and !

🌴✨ Next Stop: Perfect Day at CocoCay! ✨🌴This port is one that we are most excited for! In case you missed it- our group ...
09/18/2025

🌴✨ Next Stop: Perfect Day at CocoCay! ✨🌴

This port is one that we are most excited for! In case you missed it- our group neighborhood cruise is setting sail September 6, 2026 on Royal Caribbean’s brand-new Star of the Seas 🚢

Perfect Day at CocoCay is a private island in the Bahamas that is truly a tropical playground! While there you can enjoy:
🎢 Thrill-seekers: Daredevil’s Peak (the tallest waterslide in North America), ziplining, and the Up, Up & Away balloon.
😎 Relaxation lovers: Chill Island, overwater cabanas at Coco Beach Club, and snorkeling in calm turquoise waters.
🍹 Social vibes: Oasis Lagoon—the largest freshwater pool in the Caribbean—and the new adults-only Hideaway Beach.

There is the perfect amount of adventure, relaxation, or social fun. CocoCay really does deliver the perfect day. 💦☀️

📌 Cabins for our group are already filling up—don’t wait!
📲 Scan the QR code on page 69 to grab your spot.
🤳

From paws to forever homes 🐾✨—our community showed up BIG for pets in need!Our Paws for a Cause event was a HUGE success...
09/16/2025

From paws to forever homes 🐾✨—our community showed up BIG for pets in need!

Our Paws for a Cause event was a HUGE success! ✨ Families connected with rescues, learned about ongoing programs, and even left with new furry friends. The energy was contagious and the generosity inspiring!

A big thank-you and shout-out to our partners who helped make the day extra special:
💪 Barre3 -
📸 Melinda Martinez Photography
🐱 Happy Cat Hotel
🐶 Friend Of The Family Pet Care
✂️ Special Care Grooming

Events like these show just how powerful community collaboration can be. 💛

Check out this amazing event by turning to pages 60 & 61 of the September issue.

🍽🌟Rich, Tender, and Unforgettable: Red Wine Braised Short Ribs 🌟🍽This family favorite was discovered during COVID by Tan...
09/15/2025

🍽🌟Rich, Tender, and Unforgettable: Red Wine Braised Short Ribs 🌟🍽

This family favorite was discovered during COVID by Tanoan's neighbor, Austin Megli and his wife. Cooking started as a way to pass the time while his wife worked long shifts as a nurse, and it soon turned into a love for creating dishes that bring people together.

These Braised Short Ribs quickly became a popular request at family gatherings. 🍷🥘 🥘 Slow-braised with red wine, herbs, garlic, and a rich sauce, these short ribs are melt-in-your-mouth delicious and the ultimate crowd pleaser.

Want the full recipe + the story behind it?
👉 Check out pages 44 & 45 of the September issue!

✨🤝We are thrilled to welcome Stroll Tanoan's new partners! 🤝✨⚡️ Zema Electric LLC 🔌Serving Albuquerque with expert resid...
09/14/2025

✨🤝We are thrilled to welcome Stroll Tanoan's new partners! 🤝✨

⚡️ Zema Electric LLC 🔌
Serving Albuquerque with expert residential & commercial electrical services—from panel upgrades and lighting to EV chargers and smart-home wiring.
📞 (505) 313-3623
🤳

🔌 Olympus Electric LLC �
Providing residential & commercial electrical and solar services. Services include electrical services, solar services, and solar installation.
📞(505) 804-0105
🤳

🔧 All Around Works LLC
Fixing Appliances and building trust.�Family-owned & proudly serving Albuquerque with honest expert appliance repair. ✨
📞 (505) 908-9777


🚗✨D-Lux Detailing
Give your car the shine it deserves to keep it looking like new with our full detail service.
📞 (505) 557-0590

🌟 Unity Spiritual Center Albuquerque ✨
Join their unique and welcoming community for healing, growth & connection through Sunday services, workshops, and events.
📞 505-292-1998


🌿 Osuna Nursery 🌱
A family-owned home and garden store with New Mexico-friendly plants, garden décor, patio accents, and expert advice for every growing gardener.
📞 (505) 345-6644


⚗️ Modern Alchemist RX 💊�
Albuquerque’s personalized compounding pharmacy. They offer customized medications, skincare, pain relief, sinus & allergy support, bio-identical hormones, & more.�
📞 (505) 200-0033


🌿 R&J Yard Care Experts 🛠️
Keeping your yard fresh and clean with their reliable outdoor services: yard cleaning, junk removal, & trash bin washes.
📞 (505) 358-0164�

🏡 Senior Living Advisors 🧡
Providing compassionate advisors helping families find senior placement services: Assisted Living, Independent Living and Memory Care options.
📞 505-289-1910


☕️ Homestead Café 🌄
Enjoy breathtaking views while you indulge in handcrafted coffee, premium teas, fresh-baked goods, and handmade sandwiches.
📞(505) 451-4086


✨ Congratulations to our Stroll Tanoan Giveaway winners! ✨Our 1st place winner took home amazing wine from Vara, a Herne...
09/12/2025

✨ Congratulations to our Stroll Tanoan Giveaway winners! ✨

Our 1st place winner took home amazing wine from Vara, a Hernencia gift card, and so many other goodies! 🏆🍷🎉

A big thank-you to all our incredible businesses who donated prizes—like Vara wine tastings, teeth whitening, Hernencia gift cards, and so much more. Your generosity made this celebration extra special! 💛

👏 Cheers to our winners and our amazing community of partners who participated and made it all possible!

Don't forget each month to see what is hiding through out the publication so you can enter for a chance to win! See more on page 9 of the September issue.

🐾 Meet Daisy — Tanoan’s sweetest little senior pup with a heart full of love! 💕Daisy is a 13-year-old pup and a mix of m...
09/10/2025

🐾 Meet Daisy — Tanoan’s sweetest little senior pup with a heart full of love! 💕

Daisy is a 13-year-old pup and a mix of many breeds (her DNA test says terrier, Shih Tzu, Belgian Tervuren, Chihuahua & Italian Greyhound!). Adopted over 10 years ago, she went from stray pup in Kansas City to beloved family member here in Albuquerque.

She is a Type 1 diabetic and bravely handles her insulin shots daily! Daisy is the best snuggler and loves to cozy up next to her humans to soak up the love. 🐶✨

If you see Daisy strolling through the neighborhood, be sure to say hello — she may be slower these days, but her heart is as big as ever. ❤️

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Albuquerque, NM

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