Bliss Wellness and Aesthetic Studios

Bliss Wellness and Aesthetic Studios We are a boutique med spa offering both medical and natural rejuvenation.

Your lymphatic system is so much more than just a network of vessels — it’s your body’s internal cleansing and defense s...
10/18/2025

Your lymphatic system is so much more than just a network of vessels — it’s your body’s internal cleansing and defense system! 🌿

Here’s how each organ works together to keep you healthy and glowing:

💚 Lymph Nodes: Trap and filter toxins, bacteria, and waste before they can harm your body.
💚 Spleen: Cleanses your blood, removes old red blood cells, and supports your immune function.
💚 Thymus: Produces infection-fighting T-cells that strengthen your immune response.
💚 Tonsils: Provide your body’s first line of defense by fighting germs entering through your mouth and nose.
💚 Bone Marrow: Creates white blood cells that support healing and protection.

When your lymphatic system is congested, it can lead to fatigue, inflammation, and sluggish recovery — but when it flows freely, your body thrives! 🌸

✨ Lymphatic drainage helps stimulate this natural detox system, supporting better circulation, reduced swelling, and a radiant sense of wellness.

10/14/2025

If this is your vibe, we need to friends. Now booking November and December

✨ What is a Tummy Tuck (Abdominoplasty)?A tummy tuck is a surgical procedure that removes excess skin and fat from the a...
10/07/2025

✨ What is a Tummy Tuck (Abdominoplasty)?
A tummy tuck is a surgical procedure that removes excess skin and fat from the abdomen and tightens weakened or separated abdominal muscles. It’s often chosen after pregnancy, weight loss, or aging for a flatter, firmer, more contoured midsection.

💆‍♀️ Why Post-Op Lymphatic Drainage is Essential:
After a tummy tuck, your body can experience swelling, fluid retention, and inflammation. Lymphatic drainage massage is a gentle technique that helps:
✔️ Reduce swelling and bruising
✔️ Boost circulation and detoxification
✔️ Improve healing and comfort
✔️ Decrease fibrosis (hard tissue buildup)
✔️ Enhance surgical results

🌿 Healing is not just about rest—it’s about supporting your body through every stage. Lymphatic drainage after surgery is one of the most important steps to ensure your body recovers beautifully and effectively.

📍Now offering post-op care at Bliss Wellness & Aesthetic Studios.
DM to book or ask questions 💖

Finished my fire cupping class today. So excited to practice and eventually add this as a service to my clients 🥰
09/14/2025

Finished my fire cupping class today. So excited to practice and eventually add this as a service to my clients 🥰

✨Introducing Nurse Concierge Services for Post-Op Recovery Tummy Tuck, Lipo Suction, BBL, Mommy Make Overs ✨Recover in c...
07/24/2025

✨Introducing Nurse Concierge Services for Post-Op Recovery Tummy Tuck, Lipo Suction, BBL, Mommy Make Overs ✨
Recover in comfort, safety, and with care 💖

Now offering luxury Nurse Concierge Services for patients undergoing:
✔️ Liposuction
✔️ Tummy Tuck (Abdominoplasty)
✔️ BBL (Brazilian Butt Lift)
✔️ Breast Augmentation

Your healing journey deserves expert support. Our specialized post-op care includes:
🩹 Wound care & dressing changes
💆‍♀️ Post-operative lymphatic drainage
🍽️ Meal preparation tailored to recovery
🛁 Assistance with bathing & toileting
🌙 Overnight stays for peace of mind and 24/7 support

Let us take the stress out of recovery so you can focus on healing beautifully.

📍Serving Albuquerque and Santa Fe
📲 DM us to book your personalized care or to learn more!

My signature Gua Sha facial is still my favorite treatment to do on clients. DM to book yours
07/15/2025

My signature Gua Sha facial is still my favorite treatment to do on clients. DM to book yours

🌿 JUST HAD A TUMMY TUCK? HERE’S WHY POST-OP LYMPHATIC DRAINAGE IS A GAME CHANGER! 🌿If you’ve recently had a tummy tuck, ...
07/01/2025

🌿 JUST HAD A TUMMY TUCK? HERE’S WHY POST-OP LYMPHATIC DRAINAGE IS A GAME CHANGER! 🌿

If you’ve recently had a tummy tuck, you’re probably excited to see your new shape—but the healing process is just as important as the surgery itself. That’s where post-operative lymphatic drainage comes in 💆‍♀️✨

👇 Here’s why you don’t want to skip it:

💧 1. Reduces Swelling & Inflammation
Lymphatic massage gently helps your body remove excess fluid, speeding up your recovery and easing discomfort.

🧖‍♀️ 2. Prevents Fibrosis & Scar Tissue Buildup
Early treatment helps prevent hard lumps or uneven healing by keeping tissues soft and flexible.

⏱ 3. Accelerates Healing
Boosts circulation, reduces toxins, and helps you feel better—faster.

🌟 4. Enhances Your Surgical Results
Less swelling = smoother, more defined results that show sooner!

🧘‍♀️ 5. Improves Comfort
This gentle technique can reduce pain and tension, while giving your body the extra support it needs to recover.

📅 Most clients start within the first week post-op and come 2–3 times per week. It’s safe, relaxing, and SO worth it.



✨ At Bliss, we specialize in post-op lymphatic treatments designed to support your healing journey and help you feel confident every step of the way.

📲 Message us to book your session or ask questions about how lymphatic drainage can support YOUR recovery!

To See my portfolio please follow me on instagram. My studio is now inside True Aesthetics so I can provide both medical...
06/21/2025

To See my portfolio please follow me on instagram. My studio is now inside True Aesthetics so I can provide both medical aesthetics and natural aesthetics to my clients. .rn._aesthetic_nurse

✨ Welcome to True Aesthetics ✨Where beauty meets precision and confidence is redefined 💉💋I am  accepting clients for the...
06/21/2025

✨ Welcome to True Aesthetics ✨
Where beauty meets precision and confidence is redefined 💉💋

I am accepting clients for the following luxury aesthetic services:
💉 Lip Filler – Plump, hydrate, and perfect your pout
💫 Toxin – Smooth fine lines for a refreshed, youthful glow
🔹 Facial Augmentation – Sculpt + enhance your natural beauty
💧 Dissolving – Correct or refresh previous filler
🌿 Microneedling – Boost collagen + skin radiance
✨ Laser Hair Removal – Say goodbye to unwanted hair, forever

Every face is unique—your treatment plan should be too.
Book your consultation and let’s create something beautiful 💕

📍Located at True Aesthetics
📩 DM to book or click the link in bio

✨ Glow from Within with LED Light Therapy ✨Looking for a non-invasive way to rejuvenate your skin? LED light therapy is ...
06/20/2025

✨ Glow from Within with LED Light Therapy ✨

Looking for a non-invasive way to rejuvenate your skin? LED light therapy is a game changer in skincare — safe, effective, and relaxing. 💆‍♀️💡

🌟 Benefits of LED Light Therapy for the Face:
🔴 Red Light – Boosts collagen production to reduce fine lines & wrinkles
🔵 Blue Light – Kills acne-causing bacteria to calm breakouts
🟡 Amber Light – Reduces redness and evens skin tone
🌈 Infrared – Promotes healing & reduces inflammation

Whether you’re targeting acne, aging, or just need a radiant boost, this treatment does it all — with zero downtime! ✨

📍 Now available at Bliss Wellness & Aesthetic Studios
📅 Book your glow session today!

Unlock your beauty potential today by exploring our website for exclusive treatments and services designed to enhance yo...
06/18/2025

Unlock your beauty potential today by exploring our website for exclusive treatments and services designed to enhance your natural glow. Don't miss out on the opportunity to elevate your wellness journey with our expert offerings.

Address

4921 Alexander Boulevard NE Ste E
Albuquerque, NM
87107

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+15059335345

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About us

As a Registered Nurse, I found myself wanting to help patients with more holistic and natural ways. I believe that a balanced mind, body and soul are the key elements to achieving homeostasis. I have been certified in Gua Sha Facial Rejuvenation ( An ancient Chinese Technique, I am certified in Cryoskin Therapies for weight loss, toning and pain therapies. I am also a Nurse Educator and can do consultations on several different areas from pain management to weight loss.