Living Well with Nora

Living Well with Nora Because you Matter : Our goal is to share tips for overall wellness. We also promote local brands

Day 6 Check-In🌿 Boundaries Check — Day 6! 🌿What did you say no to today to protect your peace? How did that feel? Celebr...
07/06/2025

Day 6 Check-In

🌿 Boundaries Check — Day 6! 🌿
What did you say no to today to protect your peace? How did that feel? Celebrate that boundary with your juice or infused water and tell us about it!

21-day challenge
Have you joined the group

Change of Scenery!!!!!
07/05/2025

Change of Scenery!!!!!

   21 -Day challenge
06/28/2025

21 -Day challenge

💜 Happy Thursday, friends.Let’s take a moment to talk about something that’s been on my heart — maybe it’s been tugging ...
06/26/2025

đź’ś Happy Thursday, friends.

Let’s take a moment to talk about something that’s been on my heart — maybe it’s been tugging at yours too…

👉 The guilt of feeling like you’re not “doing” self-care the right way.
👉 The guilt of skipping that workout.
👉 The guilt of canceling therapy.
👉 The guilt of knowing what you should do, but feeling too tired, too busy, or too overwhelmed to do it.

Sound familiar? I know I’ve been there.

Here’s something we don’t talk about enough:

Self-care isn’t always as simple as lighting a candle, taking a bath, or going for a walk.

Some days, self-care feels out of reach — especially when you’re:

đź’ś Working long hours
đź’ś Caring for family or loved ones
đź’ś Navigating financial stress
đź’ś Feeling emotionally stretched or exhausted

And yet, the world keeps saying:

✨ “You’ve got to take better care of yourself.”
✨ “You need stronger boundaries.”
✨ “You should rest more.”

And when you can’t — or don’t — guilt creeps in. You feel like you’re failing, like you’re not measuring up.

But let me remind you today:

You are not failing at self-care.
It’s that the kind of self-care we’re told to practice doesn’t always meet us where we are.

Self-care isn’t about performing.
It’s not a checklist.
It’s not about doing more, better, faster.

Self-care is about grace. It’s about finding small, honest ways to come back to yourself — and to God — even in the chaos.

🌿 The Stretching SeasonThis season isn’t easy… but it’s necessary.Let me be honest: I thought getting out of the box wou...
06/21/2025

🌿 The Stretching Season

This season isn’t easy… but it’s necessary.

Let me be honest: I thought getting out of the box would be the hard part.
But nobody prepared me for the stretching that would come after the breakthrough.

For years, I lived in a box—shaped by expectations, perfectionism, past pain, and a constant need for approval.
I even brought God into that box…
I prayed from inside it.
I served from inside it.
I empowered others from inside it—while quietly feeling restricted and unseen myself.

Then came the breaking.
I whispered to God:
“I’m tired. Tired of limiting You. Tired of limiting myself. Tired of living beneath what You’ve spoken over me.”

That honest prayer began my transformation.
God placed me back on the Potter’s Wheel.
And now… I’m in the stretching season.

The stretching season is messy.
It’s uncomfortable.
It reveals things I didn’t know I needed to deal with.
It calls me into rooms I don’t feel ready for—and reminds me that God is shaping me for them.

But here’s what I know:
The stretch is sacred.
It’s in the stretch that faith is built.
It’s in the stretch that identity is revealed.
It’s in the stretch that destiny starts to move.

And even when it’s hard… I won’t go back.
I won’t shrink.
I won’t return to what felt safe but kept me small.
I won’t grieve the old me so much that I miss the woman I’m becoming.

So if you’re in a stretching season too—don’t fight it.
Don’t run.
Don’t resist.

Let the stretching grow you.
Let it shape you.
Let it prepare you.

You’re not being punished.
You’re being positioned.

06/11/2025

My accountability partner!!!! She was ready as soon as we got home !!!! But

06/11/2025

Hula hoop fitness

💜 New Product Alert! 💜Introducing PURPLE RELIEF — a soothing juice blend crafted with spirulina to support those living ...
06/04/2025

đź’ś New Product Alert! đź’ś
Introducing PURPLE RELIEF — a soothing juice blend crafted with spirulina to support those living with fibromyalgia and chronic fatigue. 🌿

This vibrant wellness drink helps:
✔️ Reduce inflammation
✔️ Soothe muscle pain
✔️ Support natural energy levels

Whether you’re managing pain or just want a clean, plant-based boost — Purple Relief is here for your healing journey. 💪🏽💜

📦 Available now in 8oz & 16oz bottles!
📲 DM us or visit [] to order today!

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Alexander, AR
72002

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