Healthy Japan

03/30/2021

Dancing With the Stars Pro Witney Carson talks to Healthy Magazine about melanoma, overcoming, and relationships.
https://healthy-mag.com/other/news/conversation-witney-carson/

03/30/2021

STOPPED LOSING WEIGHT ON KETO?
The ketogenic, or keto, diet is a low-carb way of eating that has been adopted by many looking to lose weight and improve health. When following a keto diet, carbs are typically reduced to 20 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar control as well. However, to reap the benefits of the keto diet, it must be implemented correctly.

https://lnkd.in/g7X7Amb

06/12/2015

Healthy Japan | FEB '15
HEARTFULL—The theme says it all. This month, we’re all heart. Heart Health Breakthroughs, Omega-6 Controversy, Healthy Heart Rates, Marathon Running, and a fun look at Tinder. http://goo.gl/cAS7oQ

06/12/2015

Healthy Magazine | January '14
January. 2014. Already! What are you going to do with this year? Carpe Diem! Seize the Day. Write down some basic goals, then go be a goal getter!
Read the Carpe Diem issue @ ALL - http://bit.ly/1dhpywa

06/12/2015

Healthy Japan | December '12
It's time to be MERRY & BRIGHT, as our theme suggests. We explore the reason for the season, instant mood boosters, winter fun, etc. http://bit.ly/1cs0E1s

04/25/2013

The Health Benefits of Lemon Water....

04/23/2013

The eye-popping truth about why we close our eyes when we sneeze
http://ow.ly/kjEac

One whiff of budding flowers and the pressure in your chest starts to build. Your nose feels twitchy, your eyes snap shut and a-a-a-a-c-hooo -- a...

04/22/2013

"It is the nature of man to rise to greatness if greatness is expected of him."
– John Steinbeck

04/19/2013

“If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”—Michael Jordan

04/19/2013

The new breakfast sandwich by Dunkin' Donuts. A bacon-and-egg sandwich, with a glazed donut as the bread. Yes or no?

04/17/2013

Simple Brain Threats and Boosters....