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taliyah_myah

Yummy & aesthetic bevs ☕️✨

06/14/2021

What does “self love” mean to you?

For me it means learning to love myself regardless of my flaws & mistakes.

Learning to love myself based on how I feel about me not how other people feel about me.

Its a never ending journey but I’m always relearning how I should value myself.

Some days I find all the flaws within me and picking them apart piece by piece and sometimes I need others to validate my worth but not everyday and that for me is growth.

At the end of the day no one is perfect and as long as you can say I’m truly doing my best right now in this moment that’s what matters!

Which self love affirmation is your favorite 1, 2, 3, 4, or 5?

💜💜💜

06/10/2021

Do not ever apologize for taking a break.

It took me years to get out of a dark place. I am actually just recently feeling like myself. I really just needed a break from everyone.

I think it’s okay to take breaks from people and to come back. I’m not even gonna sugar coat it I have taken breaks from friendships and from family members.

I think if the relationship is worth having they will understand. Sometimes you can’t focus on other people because you’re busy focusing on yourself and I’d really like to normalize that.

There will always be someone that needs your help or support but you can’t pour from an empty cup. You might say well I give and give until there no more but guess what now there is none left for you and that’s the real issue.

06/08/2021

We manifest things that we don’t plan on manifesting all the time.

We speak things into existence.
When we think of what we want or even what we don’t want we are putting that into the universe.

That’s why positive affirmations are everything to me!
For me affirmations help me reshape the way my mind works.
When I have a negative thought I work to turn that into a positive affirmation to repeat throughout the day.
When you believe what you are saying that’s when you’ve had a mindset shift.

You can absolutely use affirmations to manifest good things into your life!

What are you currently manifesting? ✨

06/07/2021

Summer Intention 🌞

I will spend more time in nature. More time listening to the birds. Smelling the flowers. Feeling the water on my skin.

Nature is healing.
Nature is grounding.
Nature is wild.
Nature is peace.

06/05/2021

Idk who needs to hear this but....

You are capable of trying new things.
Stop rushing the process because all that does is lower your vibrations.
Rushing your own growth can lead to more setbacks.
Rushing can also cause some self doubt.

I’m here to tell you...

Keep going.
You are enough.
You are more than capable of succeeding.
Every single step you take towards your goals is progress in the right direction even if there are missteps along the way.

If you needed to hear this today comment blue emojis below!!

🦋🦋🦋

05/30/2021

I did a thing this week that I’m so proud of....

I registered for a guided meditation training! I’m so excited to learn more about meditation and be able to deepen my own practice. Eventually I plan on hosting guided meditations!

Lately I have been feeling very ambitious and really open to trying new things. Things that will help me grow as a person and as an entrepreneur. My main focus right now is really diving in when I get in this head space because I know it won’t last forever and that’s okay!!

05/05/2021

We always want more, bigger, better, newer. I think the reason a lot of people don’t find true happiness is because they’re rarely satisfied with what they have. You have to love where you’re at. Be present I mean really present in each moment. Show gratitude for the things you already have.

You can’t find abundance in any aspect of life if you aren’t already grateful for what you have. That is lack mentality, meaning you’re vibrating from a space of never thinking you have enough. If you vibrate on that level how can you ever reach abundance?

Know that just because you are grateful for what you have now does not mean you don’t aspire for more. Remember the personal growth you have already made was at one point what you were seeking out.

Sit in that space of gratitude, love, and pure bliss. This moment was made just for you.

Enjoy it!

💓💓💓

04/24/2021

I haven’t been on my mat in months.

I have been neglecting physical movement a lot.

Using all those excuses I told you guys yesterday to avoid moving my body.

I do this a lot and then whenever I actually do what I had been avoiding I feel sooo much better and my vibrations are so high.

I feel like myself again when I move my body.

I’ve learned the things you are most resistant too are usually the things you should make time for.

Your mind wants you to stay in these stagnant places because to your mind you are safe.

But do you want to be “safe” or do you want to enjoy your life and be your highest self?

I made this post just to say don’t let your mind hold you back.

You are capable of hard things.
You are the epitome of success & peace.
You are a bright light in every room you walk in.
You are a goddess & your energy is a direct reflection of that.

🤍🤍🤍

04/23/2021

There are so many reasons to put off self care. My excuses are I’m too busy I don’t have time, I have no motivation, and my favorite I will do it tomorrow.

I’m here to tell you there is literally no good reason to put off self care!
Don’t get me wrong self care looks different in different seasons. Self care looks different for every unique individual.

You don’t always have to indulge in a deep & intimate morning routine, but please give yourself at least 15 minutes a day to just show yourself some love and focus on nothing else but yourself. You deserve at least that much. 🤍

p.s. i light an incense & when it’s out I start my day

03/15/2021

I know y’all don’t care but I miss my best friend so fu***ng much man!!! 🥺😭💔

11/13/2020

BRUHHHH I MISS SUNSHINE SO MUCH!!

Don’t get me wrong Alaska is amazing and I love it here, but damn a girl needs some vitamin D! Spending the whole year in AK can be depressing to be completely honest. I usually travel at least once every year but obviously this year is not the same as any other year. I have been keeping myself sane by day dreaming about sand between my toes and sunshine on my face. 🌞

07/27/2020

AFFIRMATIONS FOR TODAY 💛

•I manifest abundance by being grateful for what I already have.

•Consistency is more important than perfection.

•Feel what you need to feel & take the time you need to heal.

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