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September 16, 2026Good morning! 612 5KS, since January 1, 2025. Study show they're getting up a little early and getting...
09/16/2026

September 16, 2026
Good morning!

612 5KS, since January 1, 2025.

Study show they're getting up a little early and getting some sunshine before you start your day drastically change your mood. Oh, don't forget coffee!
Grateful. 62 and sober.οΏΌ
Last night at 5 o'clock I was hiking hanging lake this morning at seven. I'm running my 5K.
Being able to hike run and work out a little bit each day is not a chore! It's a privilege and a gift. πŸ’ because there is gonna come a time when all of us can't do it and help become becomes a priority. My all good wish for all of you is that you just start today - start adding a 30 minute walk to your day 30 minutes out of 24 hours. It's the least you can do for your body. OK you have a mission! Get to it.οΏΌ
β€οΈβ€οΈπŸ™πŸ™πŸŒπŸŒ

September 15, 2026. Happy Tuesday! 🌍πŸͺOn the way back from DenverοΏΌ today stopped in Glenwood Canyon ... did a quick hike ...
09/16/2026

September 15, 2026.
Happy Tuesday! 🌍πŸͺ
On the way back from Denver today stopped in Glenwood Canyon ... did a quick hike up to Hanging Lake! Hadn't been up there in years! It costs $13 ... small price to pay for some National Forest 🌳 Beauty! ❀️

Lots of RAIN! 🌧️... But the 🌞 sun came out right when I got up there! Thank you Universe!

Get up! Get out!
Keeps me sober and happy! πŸ˜ƒ

9-15-26Jodi & I shopping this morning in Denver and saw My man Geoffrey! Hilarious! Dude is a laugh a minite! Giraffe πŸ¦’ ...
09/15/2026

9-15-26
Jodi & I shopping this morning in Denver and saw My man Geoffrey!
Hilarious! Dude is a laugh a minite!
Giraffe πŸ¦’ Joke

1. Why do giraffes have long necks?

A. Because their feet stink. Haha

2. What do you get when you cross a giraffe and a pig?

A. Bacon and legs.

3. What do you call a giraffe in the middle of the road?
A. "A giraffic jam!”

Cha cha!

09/15/2026

9-14-26
When you surprise your amazing wife with a well deserved Diamond wedding ring after 13 years. Love ❀️ ya Jodes. A small token of my love for all you do for me!!sassy pants! Lol.
Sobriety is the gift that keeps on giving!
A chance with 5 years sober to show Jodi how truly special she is.❀️

9-14-26Me and Matt testing the validity of the "never-ending" popcorn 🍿 bucket here at Coors Field... We Will Test the L...
09/15/2026

9-14-26
Me and Matt testing the validity of the "never-ending" popcorn 🍿 bucket here at Coors Field...
We Will Test the LIMITs!!!

Update : so when you go to get your refill... they just give you a tube of popcorn called: A Heap of Popcorn - 🍿 hahaha.

September 14, 2026. 611. 5k's. Cloudy and humid! Sweating like a sinner in church! Beautiful day gonna get ready and dr...
09/14/2026

September 14, 2026. 611. 5k's. Cloudy and humid! Sweating like a sinner in church! Beautiful day gonna get ready and drive over to the front range and catch a Colorado Rockies game - Grateful to be in the moment... to be sober - to think of others before myself! And have good people in my life. ❀️
Miracles in sobriety.

Bees 🐝 are awesome! 🐝

09/14/2026

September 14, 2026, 🌞
Monday! βšΎοΈπŸ€πŸΈπŸŒž
Coffee β˜•οΈ with Dave... random thoughts after watching ...Good Morning America... trust me light and fluffy! Sharks 🦈 & Celine Dion ...And the word of the day!
Have a great day!

September 13, 2026Nice evening hike with the dogs. Still way too hot for this time of the year. I think it was 90 today...
09/14/2026

September 13, 2026

Nice evening hike with the dogs. Still way too hot for this time of the year. I think it was 90 today. With rain. Lol. Me looking at the dogs and what I must look like looking down at them! πŸ˜† And if you look at the one of my pictures of the Book Cliffs, there's a nice little rainbow 🌈 just to the left of Mount Garfield. 🌈

Total sidebar: I mowed my grass today. I wasn't in the mood to mow my grass. But, it needed to be done before I go to Denver tomorrow so Jodi and I can celebrate our 13th anniversary in person. So have you ever mowed angrily?...lol. I wasn't happy about having to mow, but I need to mow and my OCD won't let me not mow. So I'm stuck and then my OCD won't let me just not mow but then I need to w**d eat & trim around the trees and make sure it's a perfect mow. So I kept having mowing Tourette's. % #$&!!! - Then laughing at myself. But it was probably the fastest Mow job I've ever done. lol
Grateful! 🀣

P.S.
Oh! Today was 610 5Ks since 1-1-2025
Ran s-l-o-w at the track today! πŸ€πŸ°πŸ¦„πŸΈπŸΈπŸΈπŸΈπŸΈπŸŒπŸŒπŸͺπŸͺπŸͺ

CatFoo!
09/13/2026

CatFoo!

09/13/2026

Happy Anniversary Jodi!
13 years! I think...

🎢Something's telling me it might be you... All of my Life. 🎢

September 13, 2013 - current.❀️πŸ₯°πŸŽΆ

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