The Allgood News

12/16/2025

December 16, 2025.
My 352nd 5K of the year.

12/15/2025

Monday, December 15, 2025.
351st 5K of the year - running a 5K a day at age 61 - to celebrate my almost 5 years of sobriety. Two weeks to go! ...To complete this task. 💥 There was a time in my life where I could not plan eight hours in the future let alone a year in the future! 🏃‍♂️ Miracles happen when you get sober. Grateful every day.
Thanks❤️🎉🎄

12/14/2025

Sunday, December 14, 2025.

My 350th 5K of the year.
Running a 5K a day to celebrate my sobriety in 2025 ...
Unusually warm for this time of year. 🌞 Not sure how I feel about that! ❄️- well...only 15 more 5k's to go!
Then what? I've got to find a new challenge for 2026. 😱

12/14/2025

12-14-25
Good Sunday Morning!

Take off with...

A 2001 Buttercup Space Odyssey... 🚀 🪐 🌙

Cha Cha! 💥❤️

12/14/2025

12-14-25
Good Morning...
This 4 1/2 minute radio story about a lady who followed her dream to play her French Horn in Antartica ... at first? ...it made me roll my eyes...
but I listened... and it's a simple, wonderful story and postcard from the person ... following her dream.
This, young audio storytellers ... is how you let the joy and passion of the person in the story ... TELL the story. Take a moment to listen. 👍❤️

Weekend Edition Sunday on NPR One | 5:09

12/12/2025

12-12-25
31° and sunny! 🌞
Beautiful morning!
My...
348th 5k of 2025. 💥🎄- 17 to go!
Making commitments and keeping them. 🏃‍♂️ 💥
Running a 5k a day in 2025 🎉to celebrate my almost 5 years of sobriety & to show gratitude for my mental and physical health.
Soooo ...Grateful. ❤️🎉

12/12/2025

December 11, 2025 my 347th 5K of the year.
Running a 5K a day in 2025 to celebrate my sobriety, almost there!

12/11/2025

Morning memory. 🌞 🫎

Back in 2022 ... the Jet Boat tour in Talkeetna ... a stop at one of the pioneer hunting lodges off the Susitna or Chulitna Rivers? ... it was so misty and rainy that day we could not see Mt. Denali. But you could see these giant moose antlers! Look at the size of those paddles.!!! "That's what she said!" Cha cha! Lol 😂

12/11/2025

First new artist, I've put in my playlist in a long time -
Kashus Culpepper - " Believe "

Worth a listen ... 🎶

Provided to YouTube by Universal Music GroupBelieve · Kashus CulpepperBelieve℗ 2025 Big Loud Records, under exclusive license to Mercury Records, a division ...

12/10/2025

12-10-25
Good morning ! 🌞
Just over a year and a half ago ... I said goodbye to an amazing job in Alaska which I Loved! To come back to the desert, which I love ❤️ and Western Colorado ... which is the home I love ❤️

7-24-24IT IS WITH IMMENSE GRATITUDE THAT I AM SAYING GOODBYE TO YOU ALL … I AM FILLED WITH SO MUCH JOY KNOWING I HAD THE BEST JOB IN THE WORLD FOR TWO YEARS…...

12/10/2025

The entirety of the 80's in one, big, beautiful hairstyle! 🎉🎉🎉

12/10/2025

Jerry ( Lil' Jer-Bear he's 14! ) chill'in.