Buk John

07/15/2025

Posting this because I have a full time job and have been barely putting in effort. But my content, for some reason, is still consistently gaining traction.

I have no idea how. But!!!!

🎉 Facebook recognized me as a consistent reels creator this week!

Lmfao. I don’t know how full time content creators do it. If Facebook actually paid better I would do it. But badges and hype messages aren’t going to cut it for me.

I’ll still to my day job!

07/14/2025

Two amateurs just out tryna have a good time.

When you didn’t catch anything so you just have a bunch of selfies.

07/13/2025

Day 2

Still don’t know what I’m doing but I’m having a good time.

We spotted some eagles on the beach!

07/13/2025

I’m the worse fisherman ever. I only caught one fish!

Gunna go try gaining at Lowtide around midnight. Currently warming up in the car cause that water is freezing! I got hit by a wave and it went all down my waiters 😭

07/12/2025

There’s a video on TikTok of a dude asking for a list of Lao content creators out there.

A few people mentioned me and I was like

*gasp* me?

I have been so absent from content creation lately. I was getting so overwhelmed I needed to take a step back. I thought I took a step back so far I thought I fell off and everyone forgot about me.

So it was nice to be remembered.

Thank you.

07/06/2025

Hiking with Koji 🐕🐾

07/02/2025

THIS DIDDY NEWS IS CRAZY

07/01/2025

The ADHD Loop

I need my meds to function like a normal adult, but I keep forgetting to refill them… because I need my meds to remember to refill them.

I wanna get off this rollercoaster.

07/01/2025

Hi Everyone

A member of our Lao community had lost everything in a fire. Uncle Angel is always been an advocate and voice for our community. He’s a admin/moderator for one of the biggest Lao Groups on FB, and influencer for Sabaideefest, and supporter for all things Lao Culture.

If you could just take a moment and consider donating to his Go Fund Me, or share it, would be greatly appreciated.

Uncle Angel has always spoken out on things that mattered in the community, and provided support for those who needed it during the initial immigration policies change.

Unfortunately, our dear friend and brother, Angel has lost everything he owns in … Chanda Mau needs your support for Help Angel Rebuild After Devastating Fire

06/29/2025

Re-Post on Sticky Rice

06/11/2025

"Only women, children, and dogs are loved unconditionally. A man is only loved under the condition that he provide something"

― Chris Rock.

I’ve been thinking the last few days.

A man is to provide, protect and fulfill their purpose.

Nothing else outside of that.

Men— if you veer from this. You will have issues.

It doesnt matter how you feel. It doesn’t matter what you say.

Your loved ones, those who look up to you, and the rest of society will get the ick the moment you speak up about your mental health.

They don’t wanna hear that s**t. You look weak and you give them the ick. GTFOH

I truly believe thats why we get this polarization of men in today’s society.

Either men become the David Goggins of the world or they unalive themselves because they have no way to discharge that energy.

Men make up 50% of society yet are 80% of the completed suicides.

Bottle it up boys. Get angry. Channel it.
Lift hard, run fast.