The Whole Wheat Post

01/20/2022

At only 200 calories per square foot, FlexFit’s mat ranks as one of the healthiest pieces of fitness equipment available.

We'd recommend tossing cubes of the mat in a salad, using it in a stir-fry, layering a slice in a lettuce rap, or just eating it raw!

01/13/2022

Almond milk is very low calorie snack and is a good option if you are vegan, lactose-in-tolerant, or just want fresh almond milk!!

01/06/2022

She already just asked to do a Zoom happy hour, but we can probably just mute her, right?

She just texted the group chat she has a fever of 103. Woohoo!

01/05/2022

Even liposuction can’t work those kinds of wonders!

We would personally pay millions of dollars to have all our extra water weight melt right off our body and plunge into the sea.

01/04/2022

The results speak for themselves!

FEATURED WELLNESSGet Rid Of Your Wrinkles Fast With This One Common Household Appliance 12/29/2004/28/21 Have you tried every single treatment out there to get rid of the lines on your forehead? Do the creams you put on your crow’s feet just simply not work? Well, what if we told you that the solu...

01/03/2022

Harmon lay completely wired until 4 am, when she finally fell into a disturbed, restless sleep.

WELLNESSMelatonin Pill No Match For 3 Cups Of Coffee At 5 PM 11/21/2004/29/21 Reports from area woman Susan Harmon confirm that taking one melatonin pill at bedtime is completely useless after drinking three cups of coffee in the late afternoon. “One of these should do the trick,” thought Harmon...

01/03/2022

Mmhm, okay.

There's gotta be something else going on here. Right?

12/24/2021

To stay hydrated, nutritionists are also recommending that everyone drink at least five glasses of eggnog per day.

NUTRITIONYuletide Nutritionists Recommend 5 Servings Of Fruitcake Per Day 12/22/2004/26/21 To meet daily nutritional needs, spirited nutritionists are now recommending that everyone should eat at least five servings of fruitcake per day. “It’s important to consume at least five servings of fruit...

12/22/2021

Ar–are you t–tired of not doing what’s r–right for your body?

Maybe if you just lowered that barrel, we'd be able to th–think a l–little more clearly? Okay?

12/21/2021

“I was thinking of having a few friends over for dinner at my place. Maybe we’ll get takeout and watch a movie or something,” said the Holy Messiah.

NEWSReport: Jesus Just Wants To Do Something Small For His Birthday This Year 12/21/2004/26/21 According to close friends and family, Our Lord and Savior Jesus Christ just wants to do something small to celebrate his birthday this year. “It’s not that I don’t appreciate the festivities people ...

12/16/2021

It’s low in calories, fat, and sugar, while being high in everything that counts — crunch, chew, and Christmas cheer!

FEATURED NUTRITIONCheck Out This Natural Alternative To Peppermint Bark 12/22/2004/26/21 Peppermint bark is a staple of the holiday season, but one quick glance at its nutrition information will kill any Christmas cheer right in its tracks. Full of calories, fat, and sugar, this yuletide treat will....

12/15/2021

Oh God. This isn't going to be easy.

Cold water with a little bit of lemon juice has revitalizing properties said to boost energy levels, metabolism, and immune defense.