First & 30

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05/15/2026

🟡 Did the Pittsburgh Steelers just land their next franchise QB?! ⚫️

Brodee from .island explains how Drew Allar is a freakinshly similar comp to Josh Allen coming out of college 👀

Steelers fans, is it time to show Aaron Rodgers the door in favor of the new young gun?👇

⛓️Keep the chains moving with the First & 30 podcast in Episode 92: “NFL Draft Recap”

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD

05/08/2026

⏳ “NFL Draft 30min Recap”⏳ 257 Selections were made in the 2026 NFL Draft and Antonino is joined by draft expert, Brodee, from .island to recap it all with a 30 minute NFL Draft Recap!

1st Down - We talk LOSERS! What teams or players missed the mark.

2nd Down - WINNER winner chicken dinner. Which teams/players are celebrating their picks.

3rd Down - STEALS & REACHES - Which scouting department needs help and who got value.

4th Down - We talk ROOKIE QB’s. Where did the qb’s in this class land & is it a good fit?

⛓️ Keep the chains moving with First & 30 in this week’s episode: ⏳ “NFL Draft 30min Recap”⏳

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!

04/22/2026

⏳ “32 Picks. 30 minutes.”⏳ Your team is on the clock and Antonino is joined by draft expert, Brodee, from .island to give a rapid fire 30 minute NFL Mock Draft!

First round is TOMORROW and the guys try to go 32/32. Did they nail your teams pick?

⛓️ Keep the chains moving with First & 30 in this week’s episode: ⏳ “32 Picks. 30 minutes.”⏳

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!

04/15/2026

☠️ Raiders signing Kirk Cousins aka “Kirko Chainz” ☠️
island helps break it down! Win-now veteran bridge… or expensive mistake that blocks the future?

👇 Be honest… Raiders fans, you defending this deal or nah?

⛓️ Keep the chains moving with the First & 30 podcast in Episode 90: 📅 “No April Fools, just football.” 🏈

🎧 Listen on Spotify & Apple Podcasts
📺 Watch on YouTube @ F30POD

04/09/2026

📅 “No April Fools, just football.” 🏈

Antonino is joined by returning special guest Brodee from .island ! They get you caught up with the latest NFL Free Agency news, the return of spring football, and get you ready for the upcoming NFL Draft.

⛓️ Keep the chains moving with First & 30 in this week’s episode: 📅 “No April Fools, just football.” 🏈

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!

03/19/2026

🐦‍⬛Ravens Just WASTED $28M on Trey Hendrickson - Can you smell desperation w Baltimore Busting? 😳💸

Trey Hendrickson to the Ravens sounds big....but we’re calling it now… this is an OVERPAY.

He’s getting older, losing a step, and production like his can be replaced for WAY cheaper in today’s NFL.
island joins us as we break down why this move could age VERY badly for Baltimore 👀

Is this a win-now gamble… or a straight-up mistake?

👇 Be honest... Ravens fans, are you defending this?

⛓️Keep the chains moving with the First & 30 podcast in Episode 89: 💰 “Free Agency Drama To The Maxx” 🐦‍⬛

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD

03/12/2026

💰“Free Agency Drama To The Maxx” 🐦‍⬛ Antonino is joined by special guest Brodee from .island ! They dig deep into the chaotic opening day of 2026 NFL Free Agency.

⏳ Four no-huddle downs. 30 minutes or less. ⏳

⛓️ Keep the chains moving with First & 30 in this week’s episode: 💰 “Free Agency Drama To The Maxx” 🐦‍⬛

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD

This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!

Like, comment your biggest shock move, subscribe for weekly NFL takes, and hit the bell! Drop your winners/losers below 👇

03/04/2026

🐟Tuna from 🐟 breaks down the value potential of sports trading cards these days… SPECIFICALLY a certain Macklin Celebrini rookie card and how grading can significantly increase ROI. With the football card market becoming more saturated, is hockey the hidden gem investment play?

Topics covered:
• Macklin Celebrini rookie card value
• PSA 10 vs raw pricing
• Hockey cards vs football cards
• Sports card grading strategy
• Rookie card investing trends

⛓️Keep the chains moving with the First & 30 podcast in Episode 88: 🦅 “Free Bird, PSA 10’s, & Olympic Gold” 🇺🇸

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD

02/27/2026

🥇“Free Bird, PSA 10’s & Olympic Gold”🥇Antonino is joined in studio by “Tuna” from . Patriots diehard, and full-blown trading card legend, for a fast-paced no-huddle breakdown covering everything from the Foxborough super bowl fallout to the booming sports card market and Team USA OLYMPIC GOLD. Don’t worry…we bring the FREE BIRD! 🦅

⏳ Four no-huddle downs. 30 minutes or less. ⏳

⛓️ Keep the chains moving with First & 30 in this week’s episode: 🏆 “Free Bird, PSA 10’s & Olympic Gold” 🏆

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD

This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!

02/18/2026

🏆‼️Brodee from .island TAKES THE BET and explains why John Schneider’s draft strategy and player development make it realistic for the Seahawks to QUICKLY return to the promise land.

The Seahawks have the 5th best winning percentage in the NFL the past TEN YEARS! Have they mastered the secret to roster building. Do YOU think the Seattle Seahawks are BUILT DIFFERENT and are setup for long term success!? Comment below ⬇️

⛓️Keep the chains moving with the First & 30 podcast in Episode 87: 🏆 “There Can Only Be One”🏆

🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD

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