Rainas Zeal

30/05/2025

https://share.transistor.fm/s/4fb9e7cd
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17/03/2024

Hey friends, join our fan club to support your mental health and substance use recovery journey.
recovery

15/03/2024

Hey friends! I wanted to talk about the power of inner zeal today.

I know first-hand that an initial mental health diagnosis can be daunting. It can feel hopeless.

Zeal is defined as "intense enthusiasm or devotion," and I believe that it's something that we all have within us. It's that inner fire that drives us to pursue our passions and goals with energy and dedication.

What I have learned is that you don't give up on your mental health journey – you keep searching for that inner zeal and let it guide you toward a happier and healthier you.
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13/03/2024

Don't be too hard on yourself – give yourself grace and understanding. You're doing the best you can and that's all anyone can ask for. #

13/03/2024

I’m loving this “you’re perfectly created” mug. I collect coffee mugs and this one suits me perfectly. It’s what I use while working and sip my tea in. I’m beyond pleased and the quality is great. This is a great message that we are all perfectly created and sometimes need to be reminded of that.

Every journey needs a first step, your mental health matters and Rainaszeal is by your side. This just might be the softest and most comfortable women's t-shirt you'll ever own. Combine the relaxed fit and smooth fabric of this tee with jeans to create an effortless everyday outfit, or dress it up w...

12/03/2024

Your mental health problems don’t define who you are.

09/03/2024

New Arrival, a limited edition at Rainaszeal, get yours now.

08/03/2024

5 Things People with Anxiety Do That Come Off as “Rude”

Anxiety Can Make Most Social Interactions Overwhelming.

1.) Canceling Plans.
2.) Avoiding Eye Contact.
3.) Asking You to Repeat Yourself.
4.) Getting Easily Frustrated.
5.) Talking Too Much or Too Little.

07/03/2024

We rarely think about the dark facts of life being a source of inspiration or bringing joy into our lives. Quite a lot of our problems come from a society that forces us to be positive and to ignore the uncomfortable and undesirable situations and feelings of life.

By neglecting the darkness, these truths weigh heavy on us and it becomes difficult to go on with life, especially since we know that it goes on and, like time, waits for no one.

We don’t always take the time to process these truths and then come out knowing that we’ve dealt with one of the most difficult things life could throw at us.

Here are 5 dark truths that may cheer you up.

1) Anything Compelling Always Unbalances Your Life
2) Having Unrealistic Standards Leads To Suffering
3) Making The Wrong Decision Is Better Than Making No Decision
4) You’re Never Truly Ready For New Things
5) You’re Lucky If You Find 3 Friends Worthy Of The Title In Your Lifetime

06/03/2024

I designed this shirt because I want you to know that you are not just a case. A patient. A client. You are a person seeking wellness, seeking services. You are a person trying to get your needs met. Maybe you’re early in your recovery journey. Maybe you know when extra support is needed. Whatever your mental health journey looks like, I hope you know you are more than your challenges.

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05/03/2024

These may include the following and occur at or during bedtime or when you anticipate going to sleep: physical: fast heart rate, palpitations, shortness of breath, rapid breathing, chest pain, dizziness, sweating, nausea, shaking.