Lake Arlington Triathlon Club

04/06/2017

It will eventually get warmer. (I think) It's almost time to start meeting at Poe for the morning ride. If you haven't seen this app yet, it is a great way to keep track of your cycling and running. Also it is a fun way to compete with friends. Download the app and find this segment - LC to LC Short. Can't wait to see everyone out there, if it isn't snowing.

Designed by athletes, for athletes, Strava’s mobile app and website connect millions of runners and cyclists through the sports they love.

03/28/2017

Very inspiring!

12/29/2016

10 days till Naples 70.3!!!!

11/02/2016

Indoor training!!!!

08/20/2016

Today's interval workout has earned me some of these later👍🏼👍🏼👍🏼

08/20/2016

Great day!

08/19/2016

Great day for a lunchtime work out!

08/17/2016

142 Days till the Naples Half Ironman! Day 1 of hill training! Gotta start somewhere😍

06/07/2016

4 days to go! Packing for Ragnar Chicago! 12 people, 2 vans, 2 days 200 miles! Stay tuned for more

03/12/2016

Hydration is key! This is definitely the tri club u want to join🍀🍀🍀🍀

03/12/2016

We did it! Our first 10k 🍀🍀🍀🍀 Now it's time to hydrate🍻🍻

03/12/2016

First race of the year!

03/12/2016

Getting ready for the first race if the season!

02/11/2016

http://triathlon.competitor.com/2016/02/nutrition/how-do-i-tame-my-hunger_77558

Training more and find that you're starving all the time? You're not alone.

02/07/2016

In honor of Super Bowl Sunday took my first long run if the season to Payton's Hill! Thank you Sweetness for your inspiration #34.

02/04/2016

Check out these 30 minute swim workouts from Triathlete Magazine. http://triathlon.competitor.com/2016/02/training/30-minute-swim-sessions_127877

Need to get in a pool session but only have half an hour? Make the most of your short time frame with one of these workouts.