SOFIA for Today's Woman

04/01/2022

Be sure to pick up April’s 2022 SOFIA magazine at your local Ingles, Food Lion, and Harris Teeter grocery stores as well as many other locations in WNC.

03/30/2022

Women Making Music – Dani Cox by Peggy Ratusz | Feb 27, 2022 | Asheville, Musician, Vocal Coach, Women | 0 comments Share Who is Dani Cox? That’s the first question I pose to my newest female music acquaintance. Leading up to our scheduled interview, I didn’t prepare questions beyond that one....

03/17/2022

03/11/2022

Get Away Without Going Away by admin | Feb 28, 2022 | Asheville, Family, Staycation | 0 comments Share Family vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, but sometimes time or money (or both) make planning an elaborate trip a non-sta...

03/10/2022

Spring into Better Health

03/08/2022

Happy International Women’s day to all the strong women in the world🙋‍♀️❤️

03/02/2022

Be sure to pick up March’s 2022 SOFIA magazine at your local Ingles, Food Lion, and Harris Teeter grocery stores as well as many other locations in WNC.

02/27/2022

Take Control of Your Finances by admin | Jan 28, 2022 | Asheville, Business, Finances, money, Women | 0 comments Share Assessing the big picture of your personal finances can be very beneficial when making personal and financial decisions and choices. At least once a year, consider taking stock of y...

02/24/2022

Women Making Music – Linda Shew Wolf by Peggy Ratusz | Jan 28, 2022 | Asheville, Jazz, Musician, Women | 0 comments Share She’s a graduate of Cornell University. This published author, mother to Julie and Chris and professional saxophonist and electric violinist moved to WNC in 2017 and has been...

02/23/2022

Let them know!

Ways to Show Someone You Care About Them by admin | Jan 28, 2022 | Asheville, Communication, Depression, Friendship, relationships | 0 comments Share It’s important to show loved ones you care about them. Sometimes, you might imagine there’s no need because they should simply know. But, even if ...

02/19/2022

Sofia "Women in Music" writer Peggy Ratusz, is featured in this weeks Mountain Xpress

It’s no secret that women in the music industry have faced adversity, misogyny, fewer opportunities and less recognition than their male counterparts. But that hasn’t stopped female-identifying creatives from carving out niches on stages, playlists and within all facets of the music scene.

02/16/2022

Vegetable Soup & Basil Pesto by Laurie Richardone | Jan 28, 2022 | Asheville, Cooking, Food, Recipes, Women | 0 comments Share Serves 8 1/2 lb. haricots verts, cut into 3 inch long pieces or in half 2 cups carrots, (1/2 inch dice) 2 cups red potatoes,or other (1/2 inch dice) 1 cup yellow squash (1/2...