Resilient & Rowdy

Resilient & Rowdy Resilient & Rowdy podcast shares the experiences and life lessons of Jess and guests in a positive and informative perspective.

Available on Spotify, Apple Podcasts, Youtube and more. 💖

04/10/2026

Alright—someone come get their specialist..

Weekend safety brief:
If it sounds like a bad idea—it is.
If it involves your ex—absolutely not.
If you have to say “watch this”—don’t.
Stay out of jail, stay out of the ER, and don’t make me read about you in a group chat.

Carry on.

04/08/2026

32.

6 years of Resilient & Rowdy.

What started as audio turned into something so much bigger — and somewhere along the way, I grew up on this platform too.

Grateful for every story, every conversation, and everyone who’s been part of this journey.

Thank you for being part of something that means so much to me.

04/03/2026

Bald. Cold. In the thick of it.
And still—grateful.

No perfect conditions. No excuses.
Just showing up anyway.

🎙️ Full episode with Julianne Jackson out now—tap in.

Not everyone is built for the standard… and that’s the point.In this episode of Resilient & Rowdy, I sit down with Staff...
03/23/2026

Not everyone is built for the standard… and that’s the point.

In this episode of Resilient & Rowdy, I sit down with Staff Sergeant Julianne Jackson from 6th Ranger Training Battalion — where she’s helping train and shape the next generation of leaders through one of the toughest phases of Ranger School.

Her journey didn’t start with a perfect plan — it started with a “why not?” and turned into stepping into some of the most demanding environments the military has to offer.

We talk about discipline, mindset, and what it really takes to stay composed under pressure — plus real advice for women going after hard goals.

And yes… we get into the reality of Florida phase 🐊

🎧 Tune in now — this one is powerful.
💬 Share with someone who needs this reminder
📲 Follow for more conversations like this

RangerSchool MilitaryPodcast

Spotify Wrapped for Creators came in, and it honestly made me pause for a moment of gratitude.This year came with a lot ...
12/19/2025

Spotify Wrapped for Creators came in, and it honestly made me pause for a moment of gratitude.

This year came with a lot of change, challenge, and growth behind the scenes—but even through it all, I still showed up and shared a few meaningful conversations. Seeing these highlights reminded me that progress doesn’t always have to be loud to be impactful.

To everyone who checked in, tuned in, shared an episode, or continued to listen quietly in the background—thank you. Your support truly means more than you know, and it’s what keeps this space alive.

Here’s to honoring the small wins, the resilience it took to keep going, and what’s still unfolding. 🤍✨

Me rn on December 1st 🤪🎄🎅🏽🎁
12/01/2025

Me rn on December 1st 🤪🎄🎅🏽🎁

🌿 New Episode Drop!This week on Resilient & Rowdy, we dive into the world of holistic healing with Olivera — licensed th...
11/24/2025

🌿 New Episode Drop!
This week on Resilient & Rowdy, we dive into the world of holistic healing with Olivera — licensed therapist, yoga teacher, and absolute force in trauma-informed care.

From somatic therapy and mindfulness to ART (Accelerated Resolution Therapy) and the real impact of individualized healing, Olivera breaks down how mind-body practices can transform the way we navigate trauma, resilience, and mental wellness.

If you’ve been curious about deeper healing, alternatives to traditional therapy, or what a truly supportive therapeutic relationship looks like… this one is for you. 💚✨

🎧 Tune in now — breathe deeper, learn something new, and maybe even start your own healing shift.

👻 five months, a new job, a few plot twists, and a whole lot of growth later — the mic’s back on. ...
11/01/2025

👻 five months, a new job, a few plot twists, and a whole lot of growth later — the mic’s back on.
🎧 new episode of Resilient & Rowdy is out now — a love letter to the pause, the lessons, and the comeback.

Here’s your Weekend Safety Brief:✅ Don’t drink and drive✅ Don’t end up in jail✅ Don’t marry a stripper in Minot🚗 But if ...
07/03/2025

Here’s your Weekend Safety Brief:
✅ Don’t drink and drive
✅ Don’t end up in jail
✅ Don’t marry a stripper in Minot
🚗 But if you do get drunk—$10 surcharge and yes, you can have the aux.

Support your local barracks Uber. 🇺🇸💸

Today we honor the grit, grace, and ground-breaking legacy of women who’ve worn the uniform. 🇺🇸June 12th marks Women Vet...
06/12/2025

Today we honor the grit, grace, and ground-breaking legacy of women who’ve worn the uniform. 🇺🇸

June 12th marks Women Veterans Day, commemorating the 1948 signing of the Women’s Armed Services Integration Act—when women were officially granted the right to serve as permanent members of the U.S. military.

To the trailblazers who came before us, the sisters still serving, and every woman vet rewriting what strength looks like—we see you, we salute you, and we stand with you🖤

This Memorial Day, we remember through the red poppy—a symbol of sacrifice, resilience, and remembrance. Honoring those ...
05/26/2025

This Memorial Day, we remember through the red poppy—a symbol of sacrifice, resilience, and remembrance. Honoring those who gave everything, and the legacy that lives on in our hearts and history.

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Atlanta, GA

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https://podcasts.apple.com/us/podcast/resilient-and-rowdy/id150838

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